Kana iwe uine cáncer, makemikari akadai se dioxin ari carcinogenic anofanirwa kudzivirirwa. Dioxin inokuvadza zvakanyanya, kunyanya kumasero emuviri. Kudya kwakavakirwa pamakumi masere muzana miriwo mitsva nemajusi, zviyo, nzungu, maarumondi nemuchero mudiki zvinoisa muviri munharaunda. alkaline. Chikamu che20 muzana chete chekudya chinofanira kuve chikafu chakabikwa.
Muto mutsva wemuriwo unopa muviri coenzymes nyore kupinza. Izvi zvinosvika kumasero maminetsi gumi nemashanu mushure mekudyiwa kuchengetedza maseru mune hutano hwakanaka. Kuti uwane enzyme inorarama inobatsira kuvaka iyo masero hutanoIwe unofanirwa kudya muto wemuriwo uye kudya yakawanda mitsva miriwo kaviri kana katatu pazuva.
Dzivisa kutora coffee, tii uye chokoreti, nekuti zvine zvakawanda zvine caffeine. Green tii ndiyo imwe nzira yakanaka nekuti ine kenza-yekurwisa zvivakwa. Cancer masero masvingo akafukidzwa neyakaomesesa protein. Nekudzivisa kudya nyama, madziro aya anosunungura akawanda pamusoros iyo inorwisa cancer maseru mapuroteni uye inobvumira immune system kuti iparadze cancer maseru.
Vamwe complements chikafu batsira kuvaka zvakare immune system. Zvimwe zvinowedzera zvakadai sevhitamini E zvinozivikanwa kuti zvinokonzeresa apoptosis, iyo nzira yemuviri yekubvisa masero superfluousas kana chakaremara.