Ulcerative colitis chirwere chinotambura nenhamba huru yevanhu nhasi. Pazasi isu tinodonongodza chirongwa chezvekudya chaunogona kuisa mukudzidzira kurwisa icho. Ehe, usati wazviita iwe unofanirwa kuita kutaurirana nachiremba wako wekiriniki.
Kuti uise kudya uku mukuita, uchafanirwa kudzivirira kuita zvemuviri uye kudya chero chikafu, mwaka kana gadziriro isina kutsanangurwa muchirongwa chezvekudya. Iwe zvakare uchafanirwa kunwa yakawandisa mvura sezvinobvira zuva nezuva uye kutapira yako infusions nehuchi kana shuga.
Muenzaniso wemamenyu ezuva nezuva:
Kudya kwemangwanani: 1 infusion, 1 girazi remuto weorenji uye 1 yakazara gorosi toast.
Pakati-mangwanani: yogati yakaderera-mafuta.
Kwekudya kwemasikati: 1 chikamu chemombe, saradhi saladhi uye rakaoma-rakabikwa zai nemabhanana.
Pakati-masikati: 1 girazi remukaka wakasviba uye maamondi mashanu uye / kana hazelnuts.
Snack: 1 infusion, 1 girazi remuto weorenji uye 1 yakazara gorosi toast.
Kudya kwemanheru: 1 chikamu chepasta kana hake fillet, asparagus saladi, mbatatisi uye endive nemaapuro.
Usati waenda kunorara: 1 mukombe weti chamomil.
Iko hakuna chikafu chekurwisa ulcerative colitis. Kudya kunogona kuitwa kana paine kuputika, kunyanya nemashoma masara, uye zvichienderana nekuti kuputika kuri nemanyoka kana stenosis.
Kudya kwacho kwakasiyana uye kunoenderana nemurwere wega wega, mune izvi, semuenzaniso, asparagus uye endive zvinokurudzirwa, zvese zvine huwandu hwefibre? ¿? ¿? Nemanyoka? ne stenosis?
Izvo zvinonzi zvakare kuti unofanirwa kudzivirira kuita chero chiitiko chemuviri? Izvi hazvibatsiri zvachose, kuita zvine mwero kwakakodzera, uye vazhinji vedu tinofanirwa kurwisa osteoporosis kana ostopenia, nekuti izvo zvakakosha kuita kwekuita muviri.
Ehe, uye chii chaunondiudza ini nezve chingwa chegorosi chakazara, girazi remukaka wakasviba uye muto weorenji !!! naMwari, iwe tora iyi cd iwe uri mubhu uye inokupa chimwe chinhu ...
Ichokwadi kuti hapana chikafu chekurwisa ulcerative colitis, mumwe nemumwe wedu anonyatsoziva kuti ndezvipi zvekudya zvinotsungirira uye izvo zvisiri, munguva yekuregererwa, nekuti panguva dzekuputika isu tese tiri pachena kuti tinofanira kutevera zvakanyatsoomarara regimen, isina fiber, mwaka uye kunyange kusimisa zvigadzirwa zvemukaka, ndinofunga kuti chirwere chedu chiri chepfungwa kana iwe uchigona kunakirwa nechikafu uye kana usingareve kudya uye mishonga ndiyo yakanaka yekuonekana uye kwaziso kune vese vanotambura neizvi pane zvazviri chaizvo inoyamwa.
Ndozvandaifunga, kudya uku kune hupenyu! Iwe unofanirwa kuve wakangwarira kwazvo mukubuda uye kazhinji kana vanhu vachitsvaga kudya painternet ndipo pavari.
Mhoroi mose, ndarwadziwa zvikuru nechirwere ichi.Handizive chekudya.Ndinoona sekunge zvese zvinondirwarisa.Ndinozvishandisa ndichidya maapuro pakati pekudya Uye handizive chekudya.Handizive mabikirwo avanogona kunditumira.Ndine shungu kwazvo.Ndingade kutaura nezve izvi nemumwe munhu.RUBATSIRO KUSVIRA
kudya kwakadii ... vanoda kuuraya vanhu kana chii?
Izvo zvakanakira kumera chingwa chidiki chine mashoma maorivhi, kudya mupunga uye yakakangwa huku yefillet, mbatatisi yakabikwa, yakabikwa turkey ham, apuro isina ganda, jamu reapuro, skimmed chena chizi, uye idya zvakajairwa zvisina kuwandisa uye kakawanda pazuva, Chamomile infusion. Zvichienderana nemanzwiro aunoita iwe unogona kuwedzera kufunga kwako mukudya asi nekutarisira.
Mhoro kunaani zvingangonetsekana, ndinotambura nekusagadzikana uku uye zvinoratidzika kwauri husiku muvengi wangu akaipisisa ishungu, uye unditende zvinotyisa, ndakave neshanduko huru mumetabolism yangu uye ndakatorasikirwa ne25 mapaundi mukuchinja kwangu kwechiremba wangu vakatora zvese zvese, mukaka nezvinotora, masoseji, zvingwa, (bhari chete uye bran, rye, izvo zvinonaka kunge kadhibhodhi, hahaha, zvinotyisa, zvakanaka, izvo dai ndaigona kuzvidya), ndaisakwanisa kudya nyama, hupfu , tortillas, 2 chete chibage uye chakashayiwa mvura, hapana kofi, hapana shuga, pasita, miriwo mizhinji, kunze kwebroccoli, manhanga uye kabichi, izvi zvinokupa yakawanda gasi nemoto, chete romaine lettuce, hove zhinji, huku tuna. Inowedzera hapana, mafuta omuorivhi mashoma, ndimu munyu mhiripiri gariki iyo kana michero yese yaunoda, yogati, chete chena kana yakasikwa ndinoisa michero, walnuts uye oats, nekuti kana tikakwanisa kudya walnuts, maarumondi, granola oats uye ese mabhaidhi ezvekudya, senge oatmeal uye huchi, walnut nemaapuro, nezvimwe. Uye zvakare yakawanda faibha, mukaka usina-lactose, kana maarumondi, ndakagadzira menyu angu uye ndakave nekuwanda kwakawanda, handina kurwara kweanenge makore matatu asi mumwe otanga kusiya chikafu uye ini ndinotanga kudzokazve ndinovimba kuti kuraira kwangu kuchakubatsira uye matipi
Mhoroi, ini ndinotambura nechirwere ichi chinotyisa icho chine kundishungurudza zvakanyanya, sezvo chakaratidzika nguva pfupi yapfuura, handina chokwadi kana maprobiotic anogona kutipa kuvandudzwa kwetumbo redu, zvakare inguva yekumuka inorevei? kuti ini handisi kunyatso kujekesa nezvazvo, kurwisa kwekutanga kwakandipa gore rapfuura; kana uye zvakadzokororwa zvinotevera; kana chii chandingaite kurova chirwere ichi, kune mafuro uye supusitori ndeapi eaya anopa mhedzisiro zvirinani kumirira mumwe munhu kundibatsira ndatenda
chikafu chinoratidzika ipapo chakashata kusadya izvo zvinhu zvinogadziriswa nemumwe munhu izvo, muto weorenji wakasimba kwazvo kukoloni yako kana ukatambura nechirwere ichi
Mhoroi varume, chinhu chega chinokuchengetedzai hutano kutora Azulfidine kwehupenyu hwese, bvunza gastroenterologist wako kuti ungazviita sei, zvakare nemushonga uyu unogona kuwedzera hupenyu hwako, chirwere ichi hachirambe uye ukasangwarira chinokuuraya, rombo rakanaka muhupenyu ZAM
Zvakaipa here kunwa doro, uripi uine zviratidzo? mumwe munhu anogona kupindura uyu mubvunzo ...
Kune vatungamiriri vewebhusaiti. Ziva kuti urikutamba nehutano hwevanhu, vamwe vacho vane shungu nechirwere ichi kuti vawane mushonga uye nemazano avo vanogona kubatsira kuti zviwedzere.
Kune Vaverengi: Kudya kwakakurudzirwa kunogona kukanganisa colitis yako. Tsvaga kumwe kumwe kuti ubate nyaya iyi nehunhu hwakawanda nehunyanzvi.
Mhoro . Zvinoita kunge zvinokatyamadza kwandiri kuti tinowana nzira iyi yekupa data. Nezve kudya. chinotyisa.! ndokumbirawo uwane vanhu vanoziva. Ini ndinokuudza: makore apfuura chiremba anondibata, akaona mukadzi wechidiki achipora kubva kuchirwere ichi, nekuda kwekudya kwechiliac, hongu pamwe nedzimwe shanduko, kune chikamu changu chandiri kuyedza, kune dzimwe nzira dzisiri dzakaipa semakeke eapuro kana emupunga.Zuro manheru ndakange ndiine pizza, nefurawa yemupunga uye mufarinya une chibage, chizi isina tac, nyama yemusango isina tac, uye madomasi chaiwo. Ndiri mucheche pane izvi saka ndinovimba zvinoshandira mumwe munhu.
Makore maviri apfuura vakaona chirwere asi mushonga hauna kundishandira uye kubva mumwedzi waGunyana kusvika nhasi Ndira 16 ndave nekumuka kwavakaita vakandipa miviri mumwedzi mitatu ndakabvumidzwa katatu kubva ipapo nhasi ndiri kunyora kubva chipatara ndinoda kuti kuna alludarais handizive chero munhu wepedyo anotambura ndinopererwa, nekuti panguva iyo sezvazvinondiita kuti ndide kuenda kusevhisi.Ndinoverenga yako apollo, ndatenda.
Makore manomwe apfuura ini ndakawanikwa ndiine UC uye zvine chekuita nedhayeti zvandinogona kutaura nezvazvo zvinotevera.
Kuva nefararira kwandiri kunoreva kuti colon yako yakatsva, pamwe ine ulcerated uye isiri kushanda zvakanaka. Saka chinhu chaicho chekuita kudya chikafu chiri nyore kugaya, mvura yakawanda yekudzivirira kupera mvura, machena chizi (nyowani), jellies, toast, chikafu chisina masara, chisina mafuta, kwete kudya chikafu chakakangwa, nezvimwe.
Zvigadzirwa zvemukaka hazvikurudzirwe, chenjera nazvo.
Mushure mekutambura nechirwere ichi kwemakore akati wandei ndasvika pamhedziso yekuti izvo zvinokonzeresa kubuda (mune yangu) kushushikana uye nekutarisa kurapwa kwangu pakuzvidzora, ndanzwa zvakanaka kwenguva yakati rebei. Neichi chikonzero, ini ndinokurudzira kuti iwe utarise zvakanyanya kushushikana muhupenyu hwako, izvo zvinogona kugadzirwa nebasa, vana, mari uye nezvimwe zvakawanda nyaya.
OBS. Kana ivo vachiziva mumwe munhu anorwara nechirwere ichi, ivo vanozokwanisa kuona kuti munhu anozvibata, ane hanya nemhuri yake, nezvebasa rake, nezvekuzvivandudza zuva nezuva, nezvimwe.
Chandinoreva neichi ndechekuti vanhu vanorarama hupenyu hwakasununguka havarware nechirwere ichi. Nekudaro, ini ndinofunga kuti nekugadzirisa Stress, chirwere chinogona kudzorwa uye nekudaro kusimudzira hupenyu hwehupenyu.
Ndinovimba chirevo ichi chinokubatsira iwe mune chimwe chinhu.
Mhoroi, ini ndiri mutsva kuchirwere ichi, kunze kwaizvozvo, ndiri kurwa nekurwa, ndingafarire kana paine mumwe akafanana neni angandibatsira, ndakarasika uye ndapererwa nekuti ndine nguva yakaipa kwazvo uye handizive chekudya kudzikamisa marwadzo, ndatenda uye ndotenda zvikuru
Mhoroi, mumwe munhu angandiudza kwandingawane bhuku "rinorarama ne ulcerative colitis" maita basa !!!
vakomana simba rakawanda musazvidya moyo !!!! chengetai zvakawanda !!! asi kanganwa kuti une chirwere, pfungwa dzine simba kwazvo uye dzinogona kutamba newe! kiyi yeiyi kudzora kushushikana !! saka rarama hupenyu pasina kutora zvinhu zvakashata !!
tora mushonga wako uye kanganwa nezve dsp !! rombo rakanaka !!
Mhoroi vanhu vese, ini ndine makore makumi matatu nemana uye ndange ndiine CU kweanoda kuita makore mana, uye ndiri mai vemapatya vane makore angangoita mana, kushushikana kwakashata, asi iwe uchave uneni pandinotaura kuti avo vari kutya uye kushingaira hazviite zvinhu zvekushushikana, asi nekuda kwekuti zvinobuda seizvi, inzira yake yekutonga pamberi pehupenyu, kuita zvinhu nepese paanoziva, kana kuyedza kuzviita zvirinani uye mazuva ese zvimwe zvinhu, zvaunoshandisa irikusimudza zvinangwa zvako uye zvese zvinoita kunge kwauri kuti Zvinogona kuvandudza. Iko kushushikana, asi hauzive kuti unoita zvakawandisa Vanachiremba vako (kugaya uye wezvepfungwa) vanokuudza kuti ugovere basa, kuzorora, kutsvaga yako yemukati mhenderekedzo, izvi zvese zvakanaka, kana vamwe vachigona kuenda kundishandira, kuendesa vana kuchikoro, kuva navo kana vasiri kuchikoro, kuchengeta imba, uye kubhadhara chikwereti chemba ndinofunga kuti ipapo, ndichakwanisa kuyedza kuzorora, asi ndinoda kukumbira iwe kuti uve wakanyanya ndezvechokwadi, ndinoziva kuti kana ndagamuchirwa, "ndinorapa" kuputika, uye ndinodzoka kumba zvirinani, asi zuva nezuva ndiro rinondirwarisa, uye ndinofanira kurarama zuva nezuva, kana ndisina kana kudya, kana pasina kushushikana, ndinorwara asi ndiri mupenyu, uye ndinofanira kurarama, ndichazorora, kana ndafa, tinofunga?
Kunyangwe iri iyo pakati pekudya wezvepfungwa uye kumwe kuzorora, kunyangwe kana iri, hafu yeawa yandinogona kuverenga mushure mezuva, zvakajairika nemapatya, murume, basa uye kumba, zvinogona kutariswa kuzorora kuverenga pa24.45 pa husiku, iwe uri nani pane pawakanga usina izvi zvinoyamura, asi zvakanaka ticharamba tichizvitora nepatinogona napo, tiri mukadziwo kana chirwere ichi chichienderana nekuenda kumwedzi, sezvandiri izvozvi, chinhu chinotyisa, asi ndizvo zvazviri, kutsvoda uye kutarisira ... ..
Zvakanaka, ndinobvumirana nevazhinji ... iko kushaikwa kwekusavimbika kushambadza kudya kwakadai kudzora chirwere chakakomba seUC, vazhinji vedu kubva pane zvandakaverenga takatogara neizvi kwemakore uye tinozviona asi HASI vanhu avo zvinosuruvarisa vachangobva kuongororwa uye vari kutsvaga RUBATSIRO. Ndave nemakore matatu ikozvino uye zvese zvakandibata, pakutanga zvakaoma, zvakanyanya nekuti unoshungurudzika hupenyu hwako hunoshanduka zvachose, nzira yako yekuona hupenyu yakasiyana uye nekufamba kwenguva iwe uchifungidzira zvinhu uye kudzidza kurarama naiye, zvakare mumaonero angu, chirwere chakanyanya kusanzwisisika uye dzimwe nguva unofanirwa kusangana nacho uri wega, chete vanhu vepedyo newe vanokutsigira sezvakaita vabereki vako ... asi hapana chakaipa icho chakanaka hachiuye, izvi zvinodzorwa uye zvinorarama «zvakanaka» nazvo ... Chinhu chinonetsa ... zvakanaka zvinenge zvisingaite kuzvidzivirira ini ndakadzidza kuti ndisazvidya moyo nezvezvimwe zvinhu asi kushushikana kunogara kuripo kune vamwe kana muzvinhu zvitsva ... tsime raive dambudziko rakawanda ... iyi ndeyangu email uye vanhu vaunoda, unogona kundiwedzera kuti nditaure uye nekugona kuchinjana "matipi", nekuti sekuverenga kwatakaita ruzivo rwewebhu hakuwanzo kuvimbika. .. Kwazisai uye chengetai ... alex_roz@hotmail.com
Hazvina mhosva zita, ndanga ndiine UC makore gumi nematanhatu.Inguva yechirwere rudzi rwebhomba, chero chaunoita, chinodzoka nguva dzose, ndine colonoscopy gore rega kana gore nehafu. Ndiri kutora sulfazalazine 16mg 500 tebhu katatu pazuva. Ini ndinowana zviri nani x nguva, mumwe anofanirwa kudzidza kugara neUC sechinhu chine hutano kupfuura chisina hupfu hwehukama, zvese zvakasikwa, zai diki, hapana chemukaka kana ini ndagwinya ndinotaura mukombe weiyo yogati, chamomile uye mint tii, dzimwe nguva ruva kana ndimu tii, cpn 2 yakakosha makuki, pane mazuva andinodya chimwe chinhu chandinofarira asi chisiri exedo. Ini ndinotorawo aloe 3 kana 3 pazuva, inozorodza zvakawanda, chenjera, hapana masoda kana pepsi kana kola, ndakanganwa kuti varipo, nyama, huku nehove, hapana chakakangwa, chakabikwa chakasarudzika
Mhoroi, ini ndakangoonekwa ndiine UC, pamwe vakanyorera sulfazalazine asi ndanga ndichiitora kwemazuva angangoita makumi maviri asi ini handioni kuvandudzika, zviratidzo zvekuti ndinorwadziwa mudumbu, ndanga ndichirwadziwa kwemwedzi miviri, Ndiri kuda kuziva zvakawanda kana zvishoma muKurwadziwa kunopera kwenguva yakareba zvakadii, ndiri kutarisira chikafu changu, semapatatisi, karoti, chayote, zamu rehuku, howa uye mimwe michero, maapuro, mapere, mabhanana, asi ini ndichiri nekurwadziwa kudiki uye handizive zvekuita pakutanga ndakaora moyo asi dr wangu anoti zvinotora nguva kubvisa marwadzo, vamwe venyu munotoziva ndinoda kuti mundibatsire ... ndatenda echeverria_66@hotmail.com
Mhoroi vanhu vese!
Ini ndinobvumirana nemunhu wese, chikafu icho chinopenga !!!!!
Zvakanaka, ndakaonekwa ndiine CU muna Ndira, zviratidzo zvangu marwadzo emudumbu.Nekudya kwandakatobvisa 3 kilos. Ini ndadzidza nezvekudya, asi ndinoda kutsvaga webhusaiti kwandingawane mabikirwo. Ndinoda kubika.
iwe unoziva kune imwe nzvimbo.
Ndatenda, ini ndinosiya yangu email.
chapistayana@hotmail.com
Mhoro MUNHU WESE !! Ndiri kuda kukuudza kuti pamusoro pemusikana anoti ari kuyedza kudya kwechiliac kugadzirisa dambudziko rake, uye ndicho chakanakisa chatingaite !!! VERENGA BHUKU «Maitiro ekutyora maitiro anotyisa» ulcerative colitis, chirwere checroh uye chirwere ichi
kudya uku kuri kuchinja hupenyu hwevanhu vazhinji ... zviri kuchinja ini !!! Kune vanhu avo vane chikafu ichi vasina kuputika kunyangwe mumakore makumi maviri! zvakakodzera kuedza !!!
Mhoroi, ndine mwedzi mishoma, uye ndakawanikwa ndiine cu; chinhu chinotyisa; asi nekuda kwerupo rwenyu ndinonzwa kuti handisi ndega; Ndarasikirwa nehuremu hwakawanda; Ndine dambudziko nekudya. Ini handichaziva kuti dhiyabhorosi adyei; Ndinonzwa ndisina tariro; Ndokumbirawo mumwe munhu andibatsire ini ndichave ndinotenda ndinosiya email yangu kune chero zano ndatenda
Makadii mose, ndine makore makumi maviri nemasere, ndarwara nechirwere ichi kwemakore mashanu, ndatotambirwa kuchipatara katatu, kutanga mazuva gumi nemashanu, kwozoti mazuva maviri chete. Chokwadi ndechekuti UC hainzwisisike, ichokwadi kuti zvinouya kubva mukushushikana kwedzimwe nguva kwausingazive ... uye ini ndinofunga zvakare nekuda kwekuchinja kwemamiriro ekunze. Kana zviri zvekudya, ndezvega, sezvo vamwe vachinzwa zvakashata uye vamwe vasingadaro, asi zviri pachena kuti haugone kudya mariki, mabhuremu anopa magasi mazhinji, zvakare usashandise zvisina kufanira mukaka wakakangwa uye mukaka wakazara. inonzwa zvakanaka uye zvimwe zvese isu tinofanirwa kuziva kana isu tichiregerera kana kwete ... zvinoenderana neumwe neumwe.
Mushonga wangu zvachose ndinonwa mapiritsi eCLAVERS, zvinonzwika kuzivikanwa here? Iko kuchengetedza ura, ini ndinogara ndichivatora ndisati ndadya, katatu pazuva. Iwe zvakare unofanirwa kutora infusions senge chamomomile, zorora ...
Ndiri kutarisira maitiro ekudzivirira izvi kuti ndisadzokere kumashure nekuti izvi zvinotyisa uye hazvitsungike. Ndinokutendai mose nekuda kwemashoko aya.
Ndokumbirawo !! ndinosvika pakudya zvese izvo uye vanondibvuma, imubatanidzwa unoputika!… .Ndatenda asi zvakaitika. Chinhu chakanakisa chatingaite kubvunza chiremba Ndinobvumirana nelilyana….
Zvakanaka, chokwadi ndechekuti ndiri kuchema zvishoma, ini ndine makore makumi maviri nemana uye ndanga ndiine CU kwemakore mana uye ndakanga ndisati ndambofunga nezve foramu kana chimwe chakadai ... nekuda kweichi "chakaipa" Kudya ndakawana zvese zvaunotaura uye chokwadi ndechekuti zvakanaka kubatana nevanhu vanogara zvakafanana newe, nekuti hapana zvakawanda zvekutsanangura ... tinonzwisisa zvakakwana zvaunonzwa, zvauri kutaura nezvazvo ...
Ichokwadi ndechekuti ini ndinotenda kuti izvi zvinogadzirwa needu muviri, isu tinogovana hushe hwekuti matambudziko edu ezuva nezuva kana akajairika ane chekuita nharaunda ino ... asi ini zvakare ndinoziva kuti mumusoro medu kudzikama kwekuputika uku, kunetseka kucharamba kuripo, isu tiri vanhu vekumadhorobha mushure mezvose zvakanaka ??
Izvo hazvisi nyore .. Ini ndakangove nekumuka mazuva mashoma apfuura, mushure megore ndisina kunetseka, uye chokwadi ndechekuti mukuwedzera pakurwadziwa uye nezviratidzo zvese, chinhu chekutanga chinondibata hasha uye kushaya simba, asi zvakare ndinoziva kuti uku ndiko kukanganisa kwangu kwekutanga ... nekuti ndipo panotangira cheni ... mune yangu ndisati ndarwara, ndaigara ndichidya ndakagwinya chaizvo, nerombo rakanaka nekuda kwekuti ini handitambure zvakanyanya kubva kuzvikafu izvo zvatinofanira kuita ... asi ini ndinoziva kuti kana Ini Pasina kuputika, senge gore rapfuura, ndinokanganwa nezve UC kuti ndinotanga kudya zvisina kunyatsonaka uye kana ichienderana nechinhu chero chinonetsa, ipapo nguva ino zvakare .. asi hei kune zvimwe zvakawanda zvakaipisisa zvirwere zvekuti dzimwe nguva ndinozvifarira ..
Unogara uchitora mishonga here? kana vanovasiya munguva dzakachena?
ndatenda nekugovana uye ini ndinosiya tsamba yangu: silchalamu@hotmail.com
Ini ndinobva kuArgentina, Bariloche, asi ndakagara muNeuquen kwenguva pfupi, ndatenda uye fungai zvakanaka !!! Ndakanzwa iyo yoga inobatsirawo mune zvedu zviitiko!
Mhoroi, ini handina kumbobvira ndawana mukana wekuona ino saiti, ndinoiona ichifadza.Ndinogara muChile, mudunhu reCoquimbo. Ini ndinoshanda muhutano uye baba vangu vakatambura ne ulcerative colitis kwemakore gumi nematatu. Dambudziko rake rakawedzera mumaviri apfuura, uyezve mazuva gumi nemashanu apfuura akabuda muchipatara chemwedzi miviri, achitamburawo zvichikonzerwa nekushaya ropa nekushaya kudya kwakakwana. Ini ndinogona kuti ndakaita zvese kuti ndiwanezve, ndinobuda munzira yangu ndichifunga nezve kudya kwakadzikama uye kwakasiyana-siyana izvozvi zvaari kumba, nekuti muchipatara akadyiswa nechikafu icho zviri pachena kuti havagone kugadzirira mamenu akakosha. . Zvakanaka, pfungwa yacho ndeyekuti ini ndinodya chikafu maawa maviri kana matatu ega ega, maprobiotic akandishandira, yakawanda mukaka wakasviba kana wakaderera-mafuta mukaka usina-zvinowedzera (mbatatashi starch, mupunga wakabikwa kuburikidza ne blender, mucheche wevacheche uye apple cereal , chibage) bhanana, uye michero yakabikwa (quince, apuro, papaya) uye sechinhu chitsva mazuva maviri apfuura ndakawana chinonaka chemukaka we soya kuti ndisiye zvishoma peach uye papaya jamu. Ndakabvunza nyanzvi yezvokudya zvakanyanya, sezvo ndine mukana wekuzviita kuti ndigadzire mamwe mabikirwo kana mamwe akati wandei aaiwanzo gadzira. Tenda Mwari kuti akandipa kuravira kwekubika
Mhoro munhu wese !!! Zvakanaka kutanga ndinovimba imi mese makasimba uye neese masimba akanaka, sezvo izvo zvichikosha kwazvo !! Ini ndinoteedzerawo chikafu icho iwe chaunopihwa nachiremba sezvo kudya kwacho kwakakoshawo kwazvo !!
Zvakanaka iniwo ndine ulcerative colitis uye kuverenga zvese izvi zvirevo, zvinoita kwandiri kunge zvakanakisa kutipa rutsigiro pakati pedu, nekuti isu chete tinonzwisisa zvinoitika kwatiri ... asi chakashata chinhu ndechekuti hapana munhu anonzi Mwari mune izvi foramu ... Ini handifunge kuti chinhu Munyika ino chingatishandire kana asiri panzvimbo yekutanga ... iyo nzvimbo yehupenyu hwedu, haifanirwe kunge iri chirwere chedu ... pakati pehupenyu hwedu anofanirwa kuve Jesu Kristu.
uye chete ndiye anogona kutipa runyararo nesimba zvatinoda kuti tirarame zuva rega rega! Jesu neMhandara !!
uye zvakanaka, kungo kukumbira rubatsiro rwavo !! havazeze kutibatsira !! kutsvoda !! uye rombo rakanaka !!!
Kuverenga peji rino ndiri kuzokuudza nezve ruzivo rwangu kuitira kuti ugone kutora mhedziso yako muna Zvita wegore rapfuura ndakaiswa muchipatara ndakabatwa UCR nachiremba gastroenterologist uyo akaita colonoscopy uye kwete biopsy, ini ndakanga ndambotora chigaro bvunzo kwandaive nayo GIARDIA LAMBLIA, utachiona uhu hauwanzoonekwa netsvina uye sezvo tsika dzetsoka dzisina kuoneka, chiremba uyu akandiisa pakurapwa ndokunditumira kuna chiremba wezvepfungwa, nekuti zvinoitika kuti handina kuvandudza uye 7 mwedzi gare gare a ane hunhu kwazvo Dr. akandituma kuti ndiite giardia lamblia serology Mhedzisiro yakanaka, nekuti shamwari ndidzo dzinofungidzirwa kuti RCU idzo chiremba akaonekwa, ndiko kuti, ndine cystic parasitosis iyo yanga ichikuvadza ura hwangu uye kana isiri yaDr Marquez, RCU inenge ichiri kundibata. Utachiona uhwu hunokuvadza zvikuru kana huchiberekana mumuviri, ndichiri kutora mishonga yekumba kubvisa iyo mhuka inotyisa iyo yandikuvadza zvakanyanya.
Mhoroi, ndezvipi zvese izvi nezvechikafu chekurapa ... ulcerative colitis, "IZVI HOSHA HAINA CHIRAPWA" .. WANGU GASTROENTEROLOGIST, NDINOKURUDZIRA mukaka wakakwenenzverwa, "wakabikwa" michero nemiriwo, hapana mbishi, pasina kutonhora kutonhora uye zvinonhuwira. mishonga inorarama kweupenyu hwese ... ini ndaishandisa masositomasi uye ndanga ndichinwa mishonga, asi ndadya chikafu chine hutano uye handichanwi mapiritsi kana madomasi ekudzivirirarrr uye kuongororwa kwegore. vaizofanira kuteerera kune zvavanobvumidza kutsikisa chirwere ichi hachisi jodaaaa.besos dede ARGENTINA.
Mhoroi, ndine mwana wangu ane makore gumi nemaviri uye zvinosuwisa kuti anorwara nechirwere ichi uye kufanana nemi mese ndinobvuma kuti chikafu chakaburitswa chinosemesa. Zvinokurudzirwa nachiremba wake kumwanakomana wangu kudya kwakaperera kwemazino uye chikafu che zero chine zviyo zvakakwana senge zvimwe zviyo, chingwa, uyezve vakatora broccoli, cauliflower, hanyanisi etc.kusingaperi. Kuti izvo zvikafu zvakakwirira mubifra zvakaoma zvikuru kunyanya nekuti iye mudiki kwazvo pachirwere ichocho asi chimwe chinhu chandanga ndatoona ndechekuti anotya kwazvo uye anonetseka nezvese uye anotora mavhiki maviri anga aine chirongwa kuchikoro chakamusimbisa yakawanda Uye kana zuva raitevera akabuda chirwere chakamurarisa muchipatara kwemazuva matatu. Saka zano rangu nderekuti mishonga nedhayeti zvinokubatsira zvakanyanya asi kushushikana ndiye muvengi mukuru muchirwere ichi. saka zvirinani kuyedza kurarama hupenyu hwakareruka. Uye saamai ndinoziva kuti zvaataura zvinonetsa kuita asi hazvigoneke.Raki rakanaka kune vese.
Yamel, ndapota, kana iwe ukaverenga izvi, ndipindure pae-mail yangu (rutfugar@yahoo.es) nekuti chimwe chinhu chakafanana chinoitika kwandiri, kunyangwe vachiri kufunga kuti ndine ulcerative colitis kuwedzera kune giardia, ini handizive, zvingadaro. Zvichienderana nachiremba waunotaura naye, ivo vanopa kukosha kwakanyanya kana kushoma kune giardia, ndezvipi zviratidzo zvako? Iwe kurapwa kupi kwawakapihwa?
Nenzira, mwanasikana wangu ane makore mashanu ekuberekwa anewo zvakafanana uye zvakare ane giardia lamblia, kunyangwe hazvo asina kuongororwa kuti ane ulcerative colitis asi kusashivirira kune protein protein nemazai.
Mhoro kwaziso kune vese.Ndinewo ulcerative colitis, ndakaonekwa mwedzi mishanu yapfuura, ndairapwa kwerinenge mwedzi uye dambudziko rakanga raenda, uye ikozvino ndave nemwedzi une dambudziko rakafanana, chokwadi ndechekuti ndiri ndatopererwa uye handizive Chandinofanira kudya, kana mumwe munhu achigona kundibatsira ndinozvitenda.
Ndakanga ndine UC muna 2002 uye ndakapfuura nekurapa kukuru kwepiritsi (ndakasvika gumi nemaviri pazuva) pasina mhedzisiro huru. Ndakarasikirwa nehuremu hwakawanda ndikatambura zvakanyanya. Pavakaedza kundichinjisa ku corticosteroids muemaema, ndakawana bhuku paHOMEOPATHY. Yaiva mhinduro yangu. Nekumwe kudya kwemushonga wangu wehomeopathic, chirwere ichi chakanyangarika, kusvika parizvino, pandakatanga kubuda munaNdira wandiri kurapa nemushonga mumwe chete. Mune mamwe mazwi, kwemakore 12 handina kuzomborangarira zvakange zvaitika kwandiri zvakare. Uye ndinoziva kuti izvozvi zvichave zvakafanana. Muchokwadi, ini ndichiri kusangana nekusagadzikana, sezvo zvakatanga pandanga ndichienda kuzororo uye ndakanga ndisingakwanise kuenda kuna chiremba wangu nemushonga (ndaive kuCuba) Kubva zvandadzoka, ndave nani, uye ndauya ino foramu, nekuti murume wangu anoomerera kuti ndinotarisira kudya kwangu, uye ini handirangarire zvakanakisa kana zvakaipisisa zveUC. Ndinovimba ndichakuunzira mukana wekutarisa futi izvi, nekuti ndakakwanisa kutaura kuti "ndanga ndiine chikamu cheCU" uye ndinovimba kutaura kuti, mushure memakore mazhinji, yakadzokororwa kwandiri kamwe chete. Homeopathy yakandibvumidza kuti ndisanzwe kurwara neUC. Uye, parizvino, ini ndiri mumwe munhu akatora izvi zvakati wandei kudarika furuwenza uye hazviite kuti "ndirware nefuruwenza." Tsvaga, tsvaga yakanaka homeopaths, usazviregere iwe kupfeka izvi kunge muchinjikwa. Ndinovimba zvinokushandira iwe
Mhoro Marcela, nyaya yako inonakidza kwazvo, ndakaonekwa chirwere ichi mwedzi mishanu yapfuura, ndatova nematambudziko maviri akandiendesa kuchipatara ... chokwadi ndechekuti haina kugadzikana munzira dzese, uye ndinoda chaizvo kuona dzimwe sarudzo dzekurapa kana kurapwa Kubva ikozvino zvichienda neni pane corticosteroids, hug uye ndinokutendai
CHII CHINONZI MUDZIMAI WEKUPENYU WAWAKAPA NEZVE? UNOGONA Kundipa ZVINOGONESESWA ZVEZVINOBIKIRA.
GRACIAS
Mhoro ndinoda kuziva nezve iyo homeopathic kurapwa ndapota -URGENT ndatenda
Marcela, iwe unogona kutiudza nezve iro bhuku? kana kuti kurapwa? ndinokutendai mwari akuropafadzei
Mhoro Marcela… .. Ndinokutendai nekugovana nyaya yenyu: Ndichakuzivisai kuti ndinonzwa kakurudziro kana ndichiverenga mitsara yako. Ini ndiri mumwe munhuzve anotambura neUC uye ndinoda kuti munditsigire mukutsvaga mushonga unokushandira. Ndine mwedzi mishanu ndine chiratidzo uye zvinotyisa, ndatevera marapirwo anodarika mashanu uye hapana chinondishandira, kusvika nhasi ndinonzwa kushata, ndisina hushingi kana simba, ndisingade kushanda, kuenda kunonakidzwa, ndoda asingadi kurarama; zvisinei ndakaverenga nyaya yako kanopfuura kagumi uye ndinonyatsokuda, nekuti pasi pasi, ndiri kuchera tariro uye ndinoda rutsigiro rwevanhu vakaita sewe …………, ndingaiwana kupi bhuku iri.
ndokumbirawo umirire mhinduro yako ndatenda.
Unogona here kutiudza zita rebhuku kana mushonga upi wawakatora?
gracias
Hi Marcela, zvingave zvichikwanisa kupa zita remushonga kana zita rachiremba wawakaenda, zvingave zvakanyanya kubatsira. Ndatenda
Mhoro. Kufanana nevanhu vazhinji ndinoda kuziva mushonga kana bhuku, mune rangu rakaonekwa makore maviri apfuura uye ndanga ndiine marudzi ese ekurapa izvozvi ndine humira uye hapasisina mishonga yekuyedza uye ura hwangu ndichiwedzera kupiswa uye havawani mhinduro, ini ndatoneta nekuti hazvina kugadzikana ini ndiri mudiki ini ndine makore makumi maviri nemana ekuberekwa uye pese pandinenge ndiine tariro shoma yekurapwa, ndinofara kuti wawana mhinduro. Ndinovimba mhinduro yako yekutenda kukwazisa.
Mhoroi, ndinodawo kuziva kuti ndiyani chiremba wepambaopathic ndiye akurapa uye kuti iwe ungandipe nhamba yake yefoni nekukurumidza sezvaungagone. Ndatenda.
Ndokumbira utitaurire iro chairo bhuku rehomeopathy sezvo paine akawanda uye ini handidi kuita kupenga uye kunetseka kupfuura zvandiri ini. Kutenda mberi.
kwemwedzi ndakapinda muchipatara cheGerman ndakave nemazuva gumi nematatu ndisina kumbofambira mberi nehutano hwekutsinga kudya kwemazuva mana uye pasina kuvandudzwa kusvikira ndapfugama pamberi paMwari ndakanamata zvakanyanya ndakazvipa kuruoko rwake nekutenda kukuru ndakabvunza Iye kuti andiporese uye Anonzwira tsitsi munhu wese uye pane nguva dzandinenge ndiri mukiriniki ndakabviswa kubva pakudyisa kuburikidza netsinga uye ndisina kubuda ropa nekuti castro yanga ichitotaura neni nezvekubvisa ura saka ndinovaudza kuti vataure zvakanaka mumwe chete anogona kuvarapa nekutenda kwakawanda uye nemunamato Mwari akukomborere
kwemwedzi ndakapinda muchipatara cheGerman ndakave nemazuva gumi nematatu ndisina kumbofambira mberi nehutano hwekutsinga kudya kwemazuva mana uye pasina kuvandudzwa kusvikira ndapfugama pamberi paMwari ndakanamata zvakanyanya ndakazvipa kuruoko rwake nekutenda kukuru ndakabvunza Iye kuti andiporese uye Anonzwira tsitsi munhu wese uye pane nguva dzandinenge ndiri mukiriniki ndakabviswa kubva pakudyisa kuburikidza netsinga uye ndisina kubuda ropa nekuti castro yanga ichitotaura neni nezvekubvisa ura saka ndinovaudza kuti vataure zvakanaka mumwe chete anogona kuvarapa nekutenda kwakawanda uye nemunamato Mwari akukomborere
Mhoroi, ndine makore gumi nechirwere ichi (colitis) asi hazvina kumbonditungamira kuti ndiiswe muchipatara, ndatenda Mwari! asi makore maviri apfuura zvakapfuura kana zvishoma zvave zvichitowedzera! Pamberi, ndaive ndisina kudya kwakasimba, asi ikozvino ndinofanira kuzviita kana ndisingade kuve nemudumbu unopisa uye nekurwadziwa !! , zvakaipisisa pamazuva angu ekuenda kumwedzi! Asi ini ndinofunga zviratidzo zvangu zvakatowedzera zvino sezvo ini ndave kunyanya kutya uye kunetseka pamusoro pemwanakomana wangu akazove nechirwere chimwe chete! Ane makore gumi uye kubvira zvaaive mudiki akatambura nemarwadzo emudumbu asi hazvina kumbouya kwandiri kuti aive nechinhu chimwe chete seni kusvikira zvino kuti kurwadziwa kwepamuviri kunomupa nguva dzakasimba kwazvo! Uye cherekedza kuti ndipo pandakadya chingwa kana soda kana chikafu chakakangwa! vanachiremba vakati chaiva colitis! Akatoonekwa kuti ane izvi kwegore. Zvakanaka, ini ndanyanyisa kuwedzera nezviratidzo zvangu zvekushushikana naye, ndichigara ndichifunga kuti ndichamupa chikafu chisingazomukuvadza! ,,,,
Asi zano randinoda kukupa nderekuti iwe paunowana iwo marwadzo akasimba emudumbu uye dumbu rako rinoita sebhaluni rekuti rinotsva sei, pakarepo tora chigaro chemvura, ndiko kuti, pinda mubhavhu, mubhavhu revacheche kana chimwe chinhu chinogona kuiswa mumvura zvinopisa sezvavanogona kutsungirira, asi iro chete dumbu nemagaro zvinopinda mumvura! pasina kuita kuti tsoka dzako dzinyorove zvachose uye nekuzvipa dumbu kukwiza mumatenderedzwa. Inenge maminetsi gumi nemashanu mumvura!
uye iwe uchaona kuti zvinorerutsa sei pakarepo zviratidzo!
Asi zvirokwazvo chirwere ichi chinofanirwa kurapwa, uye chikafu chakakosha kana tichida kunzwa zvakanaka!
Dambudziko rangu kushushikana, uye tsinga!
kwaziso kune vese !!!!
Ndinoda kuziva kuti ndezvipi zvekudya zvinorambidzwa mu ulcerative colitis.
Akandiudza kuti ndinemavambo e ulcerative colitis, ndinoda kuziva kana ndichigona kurapa zvese uye chii chingave chikafu chakakodzera.
Chii chinoitika kana ndikanwa doro ne ulcerative colitis? zvinotowedzera here ?? Nei doro risingakurudzirwe?
Shamwari shamwari ndine hurombo kuti une chirwere ichi.Ndakatambura nacho kwemakore masere uye chinotyisa, muto wekarotsi wakanaka chose uye chinanazi muzvidiki zvidiki chinoita senge inorwisa kuzvimba. Nhasi pane yakanaka kwazvo yekuAmerica mushonga, pano ini ndinotumira zita racho kuti vagone kuzviongorora nekutenga.
»Aloe Elite».
Iyi menyu isingawanzoitika, chiremba wangu akandirambidza zvachose pasita, mafurawa, ese acidic uye macitrus michero senge maorenji, mandimu, mastrawberry, uye akarambidza ese matema, machena, matsvuku, girini, mullein teas, nezvimwe.
ehe, ROTI remvura, uye miriwo
Tarisa, chiremba wako ane menyu zvakashamisa senge iri pano. Miriwo mbishi inorambidzwa, inorambidzwa kwazvo. (Tomato uye avocado michero uye zvakanaka kutarisira colitis) Citrus inorambidzwawo, zvinogumbura zvakaita sechili, kofi, tii ine caffeine (kunze kwechamomile), mafuta anorambidzwa. Pasita neupfu, nyama yakakangwa nehove zvinotenderwa, aloe, papaya, tomato neapuro zvakanaka. Dairy yemarudzi ese inorambidzwa. Zai harirwadzi. Zvakareruka sekudaro. Tevera kudya kwemwedzi uye ndizvozvo.
Yogati nemukaka? Ivo vanopenga? Dairy inorambidzwa zvakanyanya necolitis.
Mhoroi munhu wese, mushure rinenge gore vawana dambudziko rangu uye iri CU, ndarasika nekuti zvese zvinhu zvitsva kwandiri. Chiremba wangu haana kana chaakandipa zano nezvekudya, akangonditi ndidye chikafu chine hutano saka handina zano rekuti ndidyei, ndatoona mimwe mienzaniso yandinokutendai nayo. Ndatenda
Zvigadzirwa zvemukaka? Yogati? Hapana nzira!!
Ini handibvunze kutenda kwakanaka kweruzivo urwu, zvisinei, kwandiri pachezvangu zvine zvinhu zvisina kukurudzirwa zvachose, izvo zvakare zviri kure nemazano akajairwa ekurarama nechirwere ichi.
Sergio
yimmy
Ndanga ndiine UC kwemwedzi mishanu zvinotyisa, vakatoita bvunzo dzinoverengeka uye ndave kunwa mishonga kwemwedzi mitatu asi chokwadi ndechekuti vanga vasina basa, ikozvino nekuti ndanwa mushonga wakawanda, gastritis iri kundinetsa uye ndinonzwa kuti mudumbu mangu muchaputika, chiremba haanditumire kudya kwakasimba uye ndinoda kuti mundibatsire kuwana bhuku reHomeopathic uko kwandinowana mhinduro dzechisimba kuchirwere changu CU izvi zvakandiipira zvakanyanya, zvakanyanya pasi.
Mhoro Marcela, ndine shungu kwazvo nechirwere ichi, handizive kwekuenda, handizive zvekuita, ndinoda kutaurirana nevanhu vane chirwere chakafanana kuti vawane ruzivo, mhinduro yedambudziko iri , Ndinotenda mhinduro yako, ndapota.
Ndatambura nechirwere ichi kwemakore gumi nemashanu ... ndakaiswa muchipatara kanoverengeka ... ndakaneta nemishonga, saka ndakaenda kunoratidzira kumba ... ndanga ndiine mumwe mushonga uyu kwegore ... chimwe chinhu chakachinja, asi kwete zvakawanda ... ndinoenderera nekubuda ropa .. mushonga unoshandiswa mukurapa, unowanzo sarufa ..
zvinonyadzisa kuti vanoisa chikafu chakadai painternet. Chero ani ane ulcerative colitis pane chikafu ichi anofa mukati mevhiki. kunyara futiaaaa !!!
kutanga mhoro shamwari, -ndanga ndave nemakore matatu-cu..gore rangu rekutanga protologist.Akandirambidza michero yemuchero, chingwa chena, gorosi rose, mukaka uye zvigadzirwa zvaro, tomato, ojas miriwo, hapana, hongu, chingwa chechibage, nyama dzese, polenta, mukaka usina lactose, ma yogurts, hapana, ndaive mutengi wese, izvozvi handikwanise kuzvitsungirira.Ndinotora mesalazine.Ndakanaka.Chikafu changu chakakosha nguva nenguva, chingwa chichena. ndivo vavengi vakaipisisa vecu.trato yekuve wakasununguka, vanonaka.
ndapota shamwari musazvidya moyo zvakanyanya nezvekudya ,, pane zvinhu zvekudya zvakanaka ndinodya mazai machena 3 pazuva furawa chingwa chingwa kana chibage chingwa mupunga jamu, huchi ,, manhanga .chimwe chinhu chembatatisi mupunga manoni ... handina kumbobvira ndakora , huremu hwangu 59k, ikozvino 57, makirogiramu maviri pasi, tsinga shoma, mabhandi mashoma, kuti zvese zvakanakira
Mhoro, edza zvekudya mune zvakaderera zvakanyanya kana yako
Muviri hauregerere, bvisa ipapo muchirwere ichi, muviri wega wega unoshanda neimwe nzira ... ndinotambura nazvo uye chinhu chakanakisa ndechekuchengetedza hunhu hwakanaka uye kusazvirega uchidzika nekuti vanhu vazhinji neni takarerekera. kurasikirwa nemaitiro aya nekuda kwetsinga uye kushushikana.chirwere uye rangarira Mwari ndiye chiremba akanakisa
Mhoro vanhu, ndine makore makumi maviri nematatu zvakare neCU uye ndiri kuitora nezvikafu, kukwazisa pamusoro apa iwe unogona.
Mhoroi munhu wese, ndakawanikwa ndiine UC pagore rimwe, ndiri kuedza kutevera chikafu asi hazvigoneke, ndakakurudzirwa simba remurapi (ndinoshanda nemagineti) kune vanhu vazhinji vandinotaura navo vanoshamiswa pandinovaudza kuti rimwe zuva masikati ndakaenda kumusangano wemagineti uye husiku ihwohwo ndakanzwa kunakidzwa uye chinhu chakanyanya kushamisa zuva rakatevera ndakamuka ndisina kana donhwe rimwe rekubuda ropa, tarisa iyi sarudzo pa internet pane peji inonzi biomagnetismomedico.org kana chero chimwe chine chekuita nekurapwa kwesimba nemagineti, Kwazisai vese uye Mwari vakukomborere, vakuchengete uye vakuchengete mushe.
Mhoroi vanhu vangu, ndatambura neUC kwemakore gumi nerimwe, ndakabatwa nechirwere ichi ndaive nemakore makumi maviri nerimwe ekuberekwa. Ndinogara kuSwitzerland. Ndinokurudzira kudya mbatatisi nemufarinya (manec). Kunyanya iwo mazuva apo chirwere chinoshandurwa uye ivo havazive zvimwe zvekuita. Kudya kwacho kunosanganisira kudya mbatatisi nemufarinya, nzira yakanakisa iri mumuto. Vanogona kuwedzera nyama kana miriwo, senge makarotsi, squash, hanyanisi ... nemimwe miriwo yakaita setisi kana kabichi vanofanirwa kungwarira. Muto unogona kugadzirwa nenzira dzakasiyana, semuenzaniso kirimu yemazamu. Zvekudyiwa ini ndinokurudzira kudya Blueberry mazuva ese. Ini ndinokurudzira zvikuru kudya uku; Zvinondibatsira pese pandinenge ndakaipa zvakanyanya. Nechikafu ichi vachiri kutora mishonga, nekuti hairape chirwere asi inochivandudza zvakanyanya.
Vannesa, ndinokutendai zvikuru nekutaura kwenyu, ini ndatozviona uye ndinovimba kuti kurudziro iyi ichashandira mumwe munhu, zvakare nekutenda nekwaziso.
mcj
Kudya uku imhuka!
Ndine CUC uye mubhudhi hapana chimwe cheicho chinokurudzirwa uye kunze kwebhudhi mazhinji acho haasi iwo!
Kuva nemaronda mumatumbo, iwe unofanirwa kudzivirira kuvakuvadza, fungidzira kukanda doro kana vhiniga pachironda? Izvo zvakafanana, uye saka nezvikafu zvinogumbura.
Chingwa chinogona kudyiwa sechigunwe, majusi echisikigo, kofi, tii, doro, zvidzivise pamwe neupfu uye zvigadzirwa zvebheka uye zvihwitsi.
Zvibereko zvakadai semaapuro kana maquituti zvakakosha kudya mu compote uye mabhanana anogona kudyiwa zvakajairika.
Zvigadzirwa zvemukaka zvinowanzo kusashivirirwa nevanhu vane IBD, pane zvisaririra zvakaita semazai uye chizi izvo vazhinji vedu tinofarira.
Panguva yekumuka, chakanakira kudya mupunga uye polenta, kuwedzera kune nyama uye zvigadzirwa nemaprobiotic.
Chamomile, mallow kana mint tii kana iri yakanaka, pamwe nekutora maorivhi nguva nenguva.
Ndokumbirawo muve vanongwarira mukutaura pamusoro pezvikafu pazvirwere zvakaoma