Parizvino, huwandu hukuru hwevanhu vanotambura nechirwere chinonzi gastritis, zvinoshungurudza kuti avo vanotambura nazvo vanofanirwa kuita yakati rebei rekuchengetedza mumunda wezvikafu. Zvinokurudzirwa kuti usati waisa chikafu ichi mukuita iwe unobvunza chiremba wako.
Kana iwe wakatsunga kuisa mukuita iyi dhijiteni yekudyara kurwisa gastritis, uchafanirwa kunwa mvura yakawanda sezvinobvira zuva rega rega, zvirinani kuti unofanirwa kunwisa 2 litita. Iwe zvakare unofanirwa kurunga chikafu chako zvishoma sezvinobvira uye usingaite chiitiko chemuviri chinokanganisa dumbu rako.
Muenzaniso wemamenyu ezuva nezuva:
Kudya kwemangwanani: girazi remukaka wakaomeswa ne toast nechidimbu chechizi nyowani yega yega kana 1 yogati ine zviyo uye mabhisikiti emvura.
Pakati-mangwanani: muto we1 muchero mutsva wesarudzo yako.
Kwekudya kwemasikati: muto wemuriwo, nyama yakakora nemupunga uye bhinzi saradhi kana huku neanhanga puree kana zucchini uye gelatin.
Pakati masikati: muto we1 muchero mutsva wesarudzo yako.
Snack: michero yesarudzo yako uye 1 yakaderera-mafuta yogati ine zviyo kana 1 girazi remukaka nezviyo.
Kudya kwemanheru: keke nechizi keke rine mazai akakwaswa ane asparagus uye cauliflower kana huku kana hove ine pizi, madomasi uye saradhi uye 1 michero yesarudzo yako.
mudumbu mangu munorwadza zvakanyanya mushure mekudya chikafu
Ura hwangu hunosvotwa uye hunorwadza zvakanyanya uye hapana chandinowana chezera rekuti ndine makore gumi nemasere, makumi mana nemashanu
Musoro wangu usina kupfeka unorwadza zvakanyanya kubva kuFungus, iyo Glans uye dzimwe nguva mutsinga dzakawandisa dzinoonekwa panguva yekumiswa, kureva kuti, ine huturu hwakanyanya ……… Oops, ndinofunga ndanga ndine musoro usiri iwoyo…
mubvunzo, zvakakosha kuti udye kakawanda kubva ini ndine gastritis, hazviite kuti ndive nenzara, asi kana zvisiri, dumbu rangu rinorwadza
Mhoroi, ndine izvo zvichiri kurwadziwa kudiki mugomba redumbu rangu, kunyanya mushure mekuenda kujimini; Handina mapundu kana chero chinhu chakadai, chiremba akandiudza kuti igastritis.
Pamusoro ndakaverenga kuti mamwe marudzi emitambo anofanirwa kudzivirirwa; Mumwe munhu anogona kujekesa zvese izvi kwandiri?
gracias
cachoortegazamora32@gmail.com
Ndinovaudza kuti vakandibata (Mushure mekutambura mazuva gumi nemashanu ndoda kufa nekurwadziwa nemudumbu kwakandirovera pasi) chisingaperi gastritis nekuda kwebhakitiriya, asi apo bioxia payakasvika uye vakandipa mhedzisiro yeiyo endoscopy, ndakafunga kumira kutora mhando dzese dzemishonga yekuzvimiririra (omeprazole nezvimwewo) uye wotanga chikafu chine michero mangwanani mapapaya uye pese paunonzwa nzara ine nzara, masikati masikati emazuva ese asina zvinwiwa zvine mafuta uye masikati zvakare granadilla pear kana karoti muto uye husiku ndaive nemichero yemanheru zvakare. Kunyangwe ndiri bacterial gastritis, ndakavaudza kuti pandakaenda kunotora mhedzisiro kuti vagone kundipa kurapwa, ndainzwa kunakirwa zvakanyanya, marwadzo akange anyangarika angangoita 99% uye ndakarasikirwawo nemakirosi mana mumazuva gumi chete (pasina kuziya nenzara) mushure mekurapwa nemishonga inorwisa mabhakitiriya ndakaenderera nemuitiro iwoyo uye ndinonzwa kunakirwa ndinovarumbidza
Dzimwe nguva dumbu rangu rinorwadza kana ndikasadya paawa, uye ndinopedza nemuromo wakaoma uye zvinondiita kuti ndive nenyota
Ini ndinokuudza izvo gastroenterologist yangu yaakandiudza, HAPANA ZUVA RENYAYA KANA PIZZA. inorambidzwa. Mangwanani une macookie emvura, masikati nyama isina mafuta kana yakakangwa, ingori yakabikwa kana kubikwa, usadya madomasi kana masaladi ane vhiniga. Kana uchikwanisa mbatatisi, manhanga, nezvimwe. Oiri maorivhi inokurudzirwa. Usazadze dumbu rako zvakanyanya, husiku usadya chero mhando yenyama, nekuti gastritis inogadzira kumedza saka husiku inokuvadza dumbu rako. Unogona kudya maapuro, mabhanana, asi hapana macitrus. Hapana bota kana chizi, dairy uye zvinotapira zvinowedzera acidity ...
Zvinotyisa kuva nedambudziko iri, muchokwadi ndinofunga iyo
gastritis inogona kudzorwa kana isu tikadya izvo zvakanaka chikafu uye tichidzivirira
zvimwe zvakaipa zvinotikuvadza. Ndakaona kudya kwakanaka kwazvo mu
mypage.1001tips.com/profiles/blogs/best-diet-for-gastritis, asi kwete
Iyo inongopa chete chikafu asi inotaura kuti ndezvipi zvekudya zvatinofanira kushandisa uye
izvo zvisingade kofi, chikafu chinokurumidza, mukaka wakazara kana zviyo izvo
tinogona kushandisa mukudya. Izvo chaizvo zvakakodzera kuyedza chero
kusagadzikana kunobviswa.
Ndinoda kuziva kana ndichigona kushandisa svutugadzike pakudya kana kuti hapana.
gracias
Mazuva matanhatu apfuura ndakaonekwa kuti ndine chirwere chisingaperi gastritis, ndatove ndakarapwa kwemazuva mana, majekiseni mana pazuva, izvi zvinorwadza zvikuru uye ndinodya mishonga mishanu pamberi pega kudya.
ZVINONYANYA KURWADZWA Kuva NEGASTRITIS KUBVIRA ZUVA NEZUVA ZVISINGAITIKE KUSVIRA MUMWEDZI WEDUMBU.