Apple ine pectin, 150 gramu potasium inongova nemakumi masere macalorie, inopa magiramu mashanu efaera, zvipo zvevhitamini B80, B5 neB1, vhitamini C pamwe ne potassium, phosphorus uye calcium. Iyo zvicherwa uye mavitamini anowanikwa muganda, ndosaka zvichikurudzirwa kudya apuro neganda.
Izvi zvinogadzira apuro, kuwedzera pakuve rinonaka, rakanakira chero mhando yehuremu hwekudya. Pano ndinokusiira ino yakasarudzika nzira yekudya wakapfuma uye usina mhosva
Zvimwe
1 sachet yegelatin isingafadzi
2 maapuro
2 makapu emvura
Sweetener kuravira
1 diki kofi kofi pamwe nemvura inodziya
1 teaspoon yakaderera koriori kirimu chizi
Sweetener kuravira
Nzira
Mune jigüera isa maapuro asina ganda kana mhodzi dzakatemwa kuita zvidimbu, chengetedza zvidimbu zviviri zvekushongedza nekuzvisvina, kushambidza mvura isina kufadza gelatin mutsime remvura inodziya, wozoisa muprosesa wosanganisa zvese.
Shandisa iri juzi mumagirazi uye riise mufiriji kudzamara radzikamisa kwemaawa maviri.
Kamwe gelatin painotonhora, shongedza pakati pegirazi, ine flake yekirimu chizi yakasanganiswa neinotapira uye chidimbu cheapuro diki.