Imwe yemidziyo yatinosuwa zvakanyanya patinodya ndeye pasita. Nhasi ndinokuunzira yakasarudzika nzira yekugadzirira mwenje wepasi bundu rema noodles kana gnocchi iyo inongopa chete zana nemakumi mashanu macalorie mune yakajairwa diki chikamu.
Mavara mapende anopawo mavhithamini eboka reB, sezvo miriwo yakaita sesipinachi (girini), karoti (orenji), madomasi (matsvuku kana orenji) anoshandiswa mukugadzirira kwavo.
Zvimwe:
400 g yeupfu hwakatsetseka hwegorosi
200 g yeupfu hwakawanda hwegorosi 0000 (isiri kusimuka)
2 yakajeka
3 cucharadas ye aceite
Chipo chegungwa munyu uye zvishoma inodziya mvura.
Nzira:
Patafura, isa mafura uye uasanganise pamwe chete nezai, mafuta, munyu uye nemvura inodziya inofanirwa kuumba bundu. Knead uye zviparadzanise mumabhanzi.
Iwe unofanirwa kutambanudza mabhanhire aya kusvikira atambanudzwa sezvinobvira uye wozocheka sema noodles kana kugadzirira unyunyu.
Hunyengeri hwepasta hausi iwo mukanyiwa pachawo, asi waunofamba nawo. Pesto yakapusa inosarudzika kune muto wedomasi wakagadzirwa nemafuta uye nezvimwe zvine mafuta akawanda.
Ndinovimba zvinonditenderedza