Ezikhathini eziningi siyasola ukudla, isimo sezulu, ubudala noma isimo sethu sengqondo uma kukhulunywa ngezinkinga zezempilo. Noma kunjalo, inkinga yethu ingaba yimbi kakhulu kunalokho esicabanga.
Uma ukhathele noma ukhathele isikhathi eside, kungenzeka ukuthi inkinga yakho ukuthi uhlushwa ukukhathala kwe-adrenal, yize kungenakuthathwa njengesifo kanjalo, maningi amacala nsuku zonke.
Lesi simo sihlobene ngqo ne ukukhathazeka nokucindezeleka, ukukhathala kwe-adrenal, noma i-hypoadrenia Ukuthi umuntu uzizwa ephelelwe amandla ngaphandle kwesizathu futhi njalo. Kungenxa yokungalingani kwezindlala ezahlukahlukene ze-adrenal ezisebenza ngaphansi kunokujwayelekile.
Lokhu akuhlangene nokusebenza kahle kwezinso zethu, kuhlobene kuphela nengcindezi. Umphumela we- ukucindezeleka ngokomzimba noma ngokomzwelo ukuthi sizizwa isikhathi eside.
Lapho sizwa lokhu kukhathala isikhathi eside, kungadala i- amasosha omzimba kuthintekile okuholela ekunganakwa kanye nobunzima bokulala kahle ebusuku.
Ukukhathala kwe-adrenal
Aziziningi izifundo ezaziwayo mayelana nalesi sifo cishe, kubhekwa ukuthi kunokungalingani ezindalweni ezibhekele ukulinganisa amazinga e-glycogen nomsebenzi wokuzivikela komzimba.
Noma nini lapho uhlangabezana nezikhathi zokukhathala okukhulu, kuyadingeka ukuthi uye kudokotela ukunquma ukuthi yini izimbangela, ngoba nazo zingaba inkinga nge-thyroid yethu.
Izindlala ze-adrenal
Banemisebenzi eminingana ebalulekile, lawula izinhlobo ezithile zamahomoni.
- AmaGlucocorticoids: baphatha i-glycogen reserve.
- Mineralocorticoids: ama-hormone alawula ibhalansi phakathi kukasawoti namanzi emzimbeni.
- Ama-Estrogens nama-androgens: ama-hormone ocansi.
Izimpawu zokukhathala kwe-adrenal
Uphawu olusobala kakhulu ukukhathala okuhlala isikhathi esideNoma kunjalo, ezinye eziningi zingavela ngokufanele:
- Ukunganaki.
- Ukuqwasha.
- Ukuzuza kwesisindo noma ukwehla.
- Izinkinga zokugaya ukudla.
- Ukulahleka kwezinwele.
- Izikhathi zohudo nezinye zokuqunjelwa.
- Ukuphathwa ikhanda
- Izinhlungu zemisipha.
- Ukuqwasha.
- Kunzima ukugxila.
- Ukunganaki