Uma uke waba nethuba lokuzama ukusebenzisa okuhlukahlukene, ungahle uqaphele ukuthi ziyavela izivivinyo ezifanayo kaninginingi. Lokhu kungenxa yokuthi zisebenza kahle kakhulu futhi, ngokuzihlanganisa, amaqembu amakhulu emisipha womzimba angasebenza.
Isisekelo sokunyakaza okuyinkimbinkimbi ngokwengeziwe, lezi yizivivinyo ezintathu zokuvivinya umzimba wonke umuntu okufanele azi. Cabanga ukuwahlola ukuthi uyaqala yini ukuqina futhi udinga ukujwayelana nawo noma ungumakadebona futhi udinga i-soda.
Amakati
Yima ngezinyawo zakho zifane bese uzisakaza zihlukane ububanzi. Letha izandla zakho emuva kwekhanda lakho bese ukhomba izindololwane zakho ngaphandle, wakhe uhlobo lwe- "T" ngomzimba wakho.
Gobisa amadolo akho bese, wehlise izinkalo zakho kakhulu, beka amathanga akho ngokulingana nomhlabathi. Ukuze ugcwale kahle, kufanele uqondise isisindo sakho ezithendeni zakho.
Hlela imilenze yakho uze ubuyele endaweni yokuqala. Lapho umile, qiniseka ukukhama izingilazi zakho ukuze uthole okuhle kokuzivocavoca.
Lokhu kubalwa njenge-rep eyodwa.
Okuhlafunwayo
Qala ngokuma kwepulangwe, okungukuthi, umzimba wakho wonke ufane nomhlabathi futhi ubambe isisindo sakho ezinyaweni nasezandleni zakho kuphela.
Gcina izingalo nemilenze yakho iqonde, namahlombe akho engaphezulu kwezihlakala zakho. Faka futhi, lapho ukhipha umoya, goba izindololwane zakho ezinhlangothini bese wehlisa isifuba sakho phansi. Yima lapho amahlombe akho ehambisana nezindololwane zakho. Faka umoya ukuze uqondise izingalo zakho.
Lokhu kubalwa njenge-rep eyodwa.
U-Abs
Lala phansi ngomhlane. Gobisa amadolo akho bese ubeka izinyawo zakho zibheke phansi. Dlulisa izandla zakho esifubeni sakho ukuze ngasinye sisehlombe elihlukile. Ungazibeka futhi ngemuva kwekhanda, njengasesithombeni.
Ukugcina zombili izithende nezinzwane phansi, qinisa izicubu zakho zesisu bese uphakamisa ikhanda lakho ngobumnene kuqala, kulandele izindwani zamahlombe akho. Qhubeka ukhuphuke kuze kube yilapho umhlane wakho usucishe ube ngama-degree angama-90 degree nomhlabathi.
Bamba isikhundla okwesibili bese, ngendlela elawulwayo, ubuyele endaweni yokuqala.
Lokhu kubalwa njenge-rep eyodwa.
Qaphela: Kulolu hlelo ungasebenzisa umata noma enye into ukugwema ukulimaza umhlane wakho.