Ezempilo

Ukudla oketshezi kwezinsuku ezintathu

Lokhu kungukudla okudizayinelwe ngokukhethekile bonke labo bantu abadinga ukwehla ngamakhilogremu ambalwa, bahlanze imizimba yabo futhi baphambuke….

Izinzuzo zomuthi weNeem

I-neem esesihlahleni esetshenziswa kakhulu ngabashaman bamazwe aseNingizimu-mpumalanga ye-Asia ngoba ...

Ukudla okunamavili

Lokhu kungukudla okuncike kakhulu ekudleni kwama-whey, uhlelo olulula kakhulu lwe ...

Yini i-amebiasis?

I-Amebiasis yisifo sokutheleleka esihlaselwa yinani elikhulu labantu namuhla, ikakhulukazi emazweni ...

Yini i-botulism?

I-Botulism yisifo esithathelwanayo esibangelwa ubuthi obubizwa ngokuthi yi-clostridium botulinum bacillus. Kunezinhlobo ezi-3 ze-botulism: ...

Kuyini camu camu?

ICamu camu isithelo esincane esibomvu esinokunambitheka okwehlukile futhi okuqinile futhi esikhiqiza ...

Ukudla kwebhanana neyogathi

Lokhu kungukudla okulula kakhulu futhi kwesikhashana okuzokuvumela ukuthi ulahlekelwe yilelo kilos elengeziwe ...

Ukudla kwesibindi

I-Hepatitis empeleni yisifo esibangela ukuvuvukala kwesibindi futhi njengamanje kukhona ama-virus amathathu amakhulu anga ...

Ukudla kwesangweji

Le yenzelwe ikakhulukazi bonke labo bantu abathanda ukudla ukudla ngendlela yesemishi, ...

Yini i-sacha inchi?

I-Sacha inchi, eyaziwa nangokuthi amantongomane ama-Inca, iwukudla okuvela ...

Yini iTamari?

I-Tamari yisoso elenziwe ngosawoti, amanzi nesoya, ikakhulukazi litholakala ngokubilisa zonke izakhi zalo ngesikhathi ...

Izinzuzo ze-Collagen

I-Collagen yisakhi esibaluleke kakhulu okumele sibe khona emzimbeni wabo bonke abantu ukuze ...

Izinzuzo zoqalo

I-bamboo ikakhulukazi isitshalo esifakwe njengodondolo futhi sikhiqiza ...

Ukudla kwe-Cottage shizi

Lona uhlobo olwenzelwe ngokukhethekile labo bantu abangabathandi be-cottage shizi futhi abadinga ukulahlekelwa amakhilogremu ambalwa ...

Ukudla ikhukhamba

Lokhu kungukudla okwenzelwe bonke labo bantu abathanda ukhukhamba futhi abadinga ukulahlekelwa yilabo kilos ...

Ayini uphizi?

Uphizi ukudla okunambitheka kakhulu okunezakhamzimba eziningi nezinzuzo eziningi emzimbeni. Lokho…

Ukudla kwasemini

Le yindlela yokudla enenhloso yokuthi abantu abakwenzayo balahle isisindo labo ...

Ukudla okuphelele

Lokhu kungukudla okulungiselelwe ngokukhethekile bonke labo bantu abadinga ukwehlisa isisindo labo kilos abengeziwe futhi ...

Ukudla kwe-infusions

Lokhu kungukudla okwehlukile, okususelwa ekudleni kwama-infusions ahlukile. Yenzelwe ngokukhethekile labo abadinga ...

Imbewu ye-sunflower

Imbewu ye-sunflower, eyaziwa nangokuthiwa ngamapayipi, ingukudla okunenani elikhulu le ...

Ukudla okuluhlaza okwemifino

Lokhu kungukudla okwenzelwe labo bantu abadinga ukulandela indlela yokudla ukunciphisa umzimba futhi abathanda ...

Umoba uju

Uju lukamoba, olwaziwa futhi ngegama le-molasses, luyisiphuzo esingokwemvelo esinokunambitheka okumnandi, oku ...

Yini ukolweni?

Ukolweni ukudla okusetshenziswa emazweni amaningi emhlabeni ngoba kuyondla, kuyondla futhi ...

Yini i-turmeric?

I-Turmeric iyingxenye ye-curry, iyinto eyaziwayo ngenxa yezakhiwo esivele inayo ...

Ukudla kwabafundi

Lokhu kungukudla okwenzelwe abantu abafundayo, kwenziwa ngezinto ezizokunikeza amandla nezakhamzimba ...

Yini i-yucca

Imidumbula iwukudla okusetshenziswa emazweni amaningi emhlabeni ngenxa yomnikelo wokudla okunika wona…

Izinzuzo ze-Amaranth

I-Amaranth iyinhlamvu yemvelaphi yase-Andes enikeza inani elikhulu lezakhamzimba, isitshalo sisetshenziswa kakhulu ...

Ukunciphisa ukudla

Lokhu kungukudla okwenzelwe bonke abantu abafuna ukushisa amanoni futhi balahlekelwe yilabo kilos abanabo ...

ukudla kwesanqante

Ukudla kwesanqante

Ukudla kwesanqante kuwukudla okuphelele kulabo bantu abafuna ukwehlisa isisindo futhi bathanda izaqathe✅. Umhlahlandlela wesinyathelo ngesinyathelo

Ukudla okulula

Lokhu kungukudla okufanele kuwe uma okudingayo ukwehlisa isisindo esincane noma umane ususe ...

Ukudla okulwa nokulwa nesisu

Njengamanje, inani elikhulu labantu lihlaselwa yilesi sifo esaziwa nge-gastritis, kuyadabukisa ukuthi noma ngubani ...

Yini i-oleic acid

I-Oleic acid yinto enokuguquguquka ketshezi olunamafutha futhi elingenambala, inokucaca okuphenduka okuphuzi / nsundu ...

Ukudla kwe-Zucchini

Lokhu kungukudla okufanele kulabo abadinga ukwehlisa isisindo, kwenzelwe labo abathanda ...

I-yogurt ne-apula yokudla

Lokhu kungukudla okwenzelwe labo bantu abadinga ukulahlekelwa yilabo kilos abengeziwe abanabo nokuthi ...

Izinzuzo ze-Gluten

Njengoba sesivele sazi, i-gluten yingxenyana yamaprotheni embewu yamabele okusanhlamvu njengokolweni, i-oats, ibhali nerye….

Ukudla kwamahora ayi-2

Lokhu kungukudla okufanele kuwe uma ungumuntu odinga ukwenza uhlelo lokwehlisa isisindo….

Ukudla kwekhalori okungama-450

Lokhu kungukudla okwenzelwe ngokukhethekile labo abadinga ukulahlekelwa ama-kilos amaningi. Kuluhlelo olunzima ukuphatha ...

Umlingani we-Yerba

I-Yerba mate isici esitholakala esihlahleni esidabuka emazweni amathathu, iBrazil, iParaguay ne-Argentina, ...

I-pear light tart

Le iresiphi eyenzelwe labo abadla ukudla ukuze banciphise isisindo futhi bafuna ukunambitha ...

I-carpaccio

ICarpaccio iwukudla okuthandwe kakhulu eminyakeni yamuva, kungukudla ...

Yini i-acetylcysteine

I-Acetylcysteine ​​iyi-enzyme engatholakala kwimifino ehlukene. Kuyinto engakusiza lapho ugwinya ...

Ukudla kwamathanga

Ithanga liyimifino enezakhi eziningi zomsoco. Kuwukudla okusetshenziswa kabanzi emibusweni eminingi yokudla ...

Ukudla kwabadlali bebhola

Lokhu wukudla okwenzelwe abesilisa abadlala ibhola ngokomsebenzi. Uma ungomunye wabo kufanele ukwenze ...

Yini i-nopal

I-nopal ingukudla okutholakala ezingxenyeni ezahlukene zomhlaba, kuvela emndenini we ...

Ukudla kwekhalori okungama-650

Lokhu kungukudla okulungiselelwe ngokukhethekile labo abadinga ukulahlekelwa amakhilogremu ambalwa, kungenziwa yinoma ngubani obala ...

Izinzuzo zokudla uphayinaphu

Uphayinaphu kulula ukuthenga ukudla okunambitheka okumnandi okumnandi, ukubukeka okwehlukile ngokuqhathaniswa ne ...

Ukudla okungu-4

Lokhu kungukudla okuphelele kwalabo abadinga kuphela ukulahlekelwa ama-kilos ambalwa, uma ukukwenza ngokuqinile kuzokuvumela ...

Izinzuzo zokudla inyama

Inyama ingukudla okunikeza inani elikhulu lezakhamzimba, ubukhona bayo bubalulekile ekudleni kwe ...

Yini i-fructose

I-Fructose iyi-monosaccharide (iyunithi elula yama-carbohydrate), okungukuthi, umsoco wekhalori ohlinzeka ...

Ukudla kwekhalori okungama-1050

Lokhu kungukudla okwenzelwe labo bantu abadinga ukulahlekelwa yilabo kilos abengeziwe ukuze bazizwe bengcono. Kufanele wenze ...

Izinzuzo zokudla i-gelatin

Kulezi zinsuku, i-gelatin isiphenduke ukudla okusetshenziswa kabanzi ngoba icebile, inempilo futhi ikakhulukazi ...

Izinzuzo zokudla utamatisi

Utamatisi imifino esetshenziswa kakhulu ezingxenyeni ezihlukene zomhlaba enezakhi zomzimba eziningi nezindawo zokwelapha ...

Ukubaluleka kwama-amino acid

Ama-amino acid yizinto ezakhiwe nge-hydrogen, i-carbon, i-oxygen ne-nitrogen. Zihlukaniswe zaba ezibalulekile, okuyizo ezingekho ...