Ama-calories wokudla ngakunye: i-pasta

  • Namuhla ngikulethela okuthunyelwe okuhlukile, lapho kuzosebenza khona njengolwazi lapho ulandela ukudla. Kulokhu okuthunyelwe uzobona ukuthi mangaki amakhalori ukudla ngakunye okudlayo nsuku zonke okuqukethe.

Kuleli thuba, sizobe sihlaziya izinhlobo ezahlukahlukene zepasta, sazi ukuthi mangaki amakhalori ama-gramu ayi-100 aqukethe nokuthi yini ebonakalayo ebonakalayo ephendula amagremu ayi-100 wokudla ngakunye:

  • Ama-noodle, i-384, i-dessert plate engu-1
  • amazambane kanye ne-ricotta gnocchi, 248,
  • Ama-noodle okudla, i-267, i-1 plate plate
  • Ama-noodle amaqanda, i-411, 1 ipuleti le-dessert
  • Ama-noodle amaqanda, 411, 1 ipuleti elingashoni
  • Ingcweti ixove ama-noodle akhanyayo amasha (i-cormilllot), i-269, i-1 plate plate
  • Ama-noodle amasha amasha anemifino (i-cormilllot), i-262, i-1 plate plate
  • i-ricotta nesipinashi ravioli, 265, 1 ipuleti le-dessert
  • i-ricotta nesipinashi ravioli, i-265, i-1 isitsha esingajulile
  • i-ricotta nesipinashi ravioli nebhotela noshizi, 307, 1 ipuleti elijulile elingajulile
  • i-cormillot ekhanyayo ye-soy ravioli, i-165, ipuleti eli-1
  • i-cormillot spinach ravioli, 198, 1 ipuleti
  • i-cormillot yenkukhu ekhanyayo ravioli, 213, 1 ipuleti
  • i-cormillot light ricotta ravioli, 183, 1 ipuleti
  • amazambane amazambane, 240, 1 ipuleti
  • I-gnocchi ekhanyayo enesipinashi se-cormillot, 183, 1 plate
  • I-gnocchi ekhanyayo ene-cormillot gluten, 183, 1 plate
  • Inhlama yetart ekhanyayo, 300, p / 1 ingxenye w / 1 lid
  • Uphayi uqweqwe, 363, p / 1 ukukhonza w / 1 isivalo
  • Inhlama ye-empanada ekhanyayo, iyunithi engu-300, 1
  • Inhlama ye-Empanada, iyunithi engu-363, 1
  • Isinkwa sase-Arabhu, i-293, i-unit eyodwa encane
  • baguette, 262, 1 ucezu
  • rye isinkwa, 252, 1 ucezu
  • isinkwa esimhlophe se-lactal, ucezu olungu-298, 1
  • isinkwa esimhlophe esikhanyayo esimhlophe, ucezu olungu-230, 1
  • isinkwa sikakolweni esiphelele sikakolweni, ucezu olungu-258, 1
  • Isinkwa se-bran elula, u-210, ucezu olu-1
  • Isinkwa saseFrance, u-269, ucezu olu-1
  • isinkwa esiphelele sesinkwa mignon, 257, 1 mignon
  • Isinkwa saseFrance i-mignon, i-269, i-1 mignon
  • isinkwa, 428, 1 tbsp
  • i-batter ebalulekile, i-428, i-1 isipuni sesobho

Yiba ngowokuqala ukuphawula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.