Comer ummbila noma isitashi sommbila asikwazi ukukugulisa kuphela, singakhombisa nokuba khona kwezifo eziyisisekelo, njenge ukushoda kwamaminerali noma isifo sikashukela sokukhulelwa, Kungakho uma uzizwa ufisa ukuthola isitashi sommbila kungamela ilambu elibomvu noma isexwayiso sokuthintana nodokotela wakho wezempilo.
ICornstarch itholakala kwi-endosperm equkethwe enhliziyweni ye- izinhlamvu zommbila, esetshenziswa ekuphekeni njenge-ejenti yokuqina futhi kwezinye izimo, njenge talcum powder esikhundleni somzimba, okuthi noma ingakhombisi imiphumela enobuthi uqobo lwayo, kwabanye abantu abalangazelelayo noma abafisayo ingabonisa okuhlukahlukene ukushoda kwamaminerali.
I-Las abesifazane abakhulelwe Bangazwakalisa isifiso sezinto ezingagayeki ngenxa yokushoda kwamaminerali noma ukushoda kwezakhamzimba ezifana ne-zinc noma i-iron, okungokwemvelo kulesi simo, bezibiza "I-Pica"Ukulangazelela izinto ezingezona ukudla noma izinto zokwakha, kuvame kakhulu ezinganeni ezijwayele ukudla ukungcola noma iphepha.
Izimpawu zepica zihumusha zibe yisifiso sokudla; izinwele, iqhwa, isihlabathi, upende nobumba, kodwa ukuze kutholakale ukuxilongwa iphethini kufanele ibhekwe okungenani inyanga eyodwa, ngokusho kwe-encyclopedia yezokwelapha ye-ADAM.
Abantu abathintekile banenkinga yokushoda kwamaminerali okuvela ekuhlolweni njalo kwegazi okwenziwa ukuhlola amazinga we i-ayina ne-zinc, okuyizinto ezisilelayo kakhulu. Uchwepheshe wakho wezokunakekelwa kwempilo kufanele ahlolele ubuthi bomthofu noma ukutheleleka, njengoba inhlabathi ingangcoliswa indle yezilwane noma ama-chips kapende, njll.
Ukwelashwa kuvame ukugxila ku- ukugcwaliswa kabusha kwezakhamzimba ilahlekile, ikhambi labanye izinkinga zempilo nokushintsha kokuziphatha ngokwelashwa, kanye nemithi kwesinye isikhathi kunqunyiwe.
Isithombe: MF
Njalo lapho ngifuna ukudla isitashi sikakolweni noma isitashi sikakolweni. Ngiwumlutha futhi uma ngingenayo, ngizothenga noma kunini. Angazi ukuthi ngenzenjani ukuyeka lo mkhuba.
Njengami, kuphakanyiswa, kuzoba yingozi kakhulu ukudla okungaka ????
Ngidla ibhokisi eliphakathi nsuku zonke! Angikwazanga ukumshiya ... Ingabe kubi? Yini okunconyelwa ukuyenza?
njengamabhokisi amathathu amakhulu ngesonto ngisize
Njengomphumela we "okuthiwa i-diverticulitis" okwathi ngokwe-ultrasound kwembula ubukhona be-diverticula engabonakali kukholoni, eyayivuvuke kakhulu futhi ibuhlungu obukhulu, kwadingeka ngidle ukudla ukuze ngigweme ukwenza ukuhlinza ngezikhathi umsebenzi omkhulu (Ngingumlingisi futhi KuMar del Plata senza Isikhathi Seshashalazi) Ngale ndlela, ngangidla okuncane kakhulu futhi noma kunjalo, ubuhlungu babulokhu buqhubeka ... Nganconywa (ngezinye iziguli, njengami, ezinesisu reflux) ukwenza ukuthinta imilenze yombhede ukuphakama okungu-8 cm nokulala kuphakanyiswe i-headboard nephalishi le-cornstarch ngesidlo sasekuseni ukwakha ifilimu evikela umphimbo kulokho engikudlayo. Imvamisa ngiwudla ngengcosana yesinamoni nobisi, (iphalishi) angikabi umlutha, ngiyabonga uNkulunkulu! futhi ngiyethemba ukuthi namuhla engikudlayo kungivikela kakhulu kunoma yikuphi ukudla (sengivele ngaba ngumuntu odla imifino kuphela kodwa kukhona imifino eyingozi) njengoba nginamazambane, ubhontshisi, irayisi, ubhanana ongenazimbewu, utamatisi ohlutshiwe ongenambewu (okuncane ) futhi kuhle ... ubuhlungu ngezikhathi ezithile bukhona, ngiphinde ngibe ne-gastritis kanye nenyongo. Ngaphandle kokungabaza, konke, njengabanye abavela emithini engeyona eye-steroidal ne-corticosteroid engiyithatha nsuku zonke iminyaka eyi-6 ye-ho
kanye ne-emphysema eyandayo yamaphaphu ...
Ngikhungathekile ngidla amabhokisi ama-3 ngosuku lwesitashi sommbila, ngiyayinambitha kepha angiyigwinyi ngiyikhafula ngokufanayo nginekhulu eliyimilutha umhlathi wami ubuhlungu ngenxa yokuhlafuna okuningi ngangokunokwenzeka ukuze ngiyeke leyo nkinga eqinisekile kungizwisa ubuhlungu
Njengazo zonke izinsuku ... yini ebangela ukuthi ngiqunjelwe ... ukuthi kufanele ngidle ukuze ngibe ngokwemvelo njengoba nganginjalo ngaphambili ... ngesaba ukuqala ...
Ngiyajabula ukuthi akumina ngedwa uhlanya oludla umbila, kwaqale kwaba kubi kakhulu ngoba ngangizizwa ngidla impuphu yezinyawo, noma ngazi ukuthi ibuhlungu kimi, ngazama ukuyifihla ngokuhlanganisa isitashi ne-talcum powder yaphenduka. kuhle kakhulu yize ngangazi ukuthi kusekubi, manje ngidla isitashi ukuze ngipholise isifiso sami sempushana ye-talcum, kodwa isiphenduke umlutha kimina?
Bengicabanga ukuthi ngiyahlanya kodwa manje sengifunda lokhu ngiyabona ukuthi akumina ngedwa osekuneminyaka ngidla umbila ngizizwa ngiwuthanda kakhulu usuku nosuku angazi noma kujwayelekile yini kodwa kuze kube manje angikaze ngiwudle. awuphuthelwa lutho kodwa ukhona omunye ofana nami?
Noma yiziphi iziphakamiso zokulutha kwe-cornstarch