Unyango ngamayeza ukunciphisa umzimba

Abantu abaninzi bafuna indlela yokwenza ukunciphisa umzimba ngokwenza umthambo, izidlo, iicapsule, imifuno, ioyile kunye nokuseta ukwenza. Siza kuvavanya ukuba yintoni na kwaye iyasebenza ukunciphisa umzimba.

La i-acupuncture Sisenzo esisetyenziselwa ukunyanga izifo ezahlukeneyo, enye indlela enokuba luncedo kakhulu kubantu abaninzi. 

Unyango ivuselela amalungu athile omzimba Ngokusebenzisa iitriki ezincinci ezineenaliti, zisebenzisa iindawo ezithile ukuthomalalisa iintlungu zezifo ezinganyangekiyo, okanye ukungonwabi kwezihlunu nakumalungu. Unyango lokunyanga ngamayeza obushushu alunantlungu kwaye lunokuba luncedo kwinani elikhulu labantu.

Unyango ngamayeza ukunciphisa umzimba

Si buscas ukulahlekelwa isisindo Kwaye ufuna ukuzama obu buchule bamandulo ukuyiphumeza, siza kukuxelela ukuba luquka ntoni unyango kwaye zizisa ntoni iziphumo. Into ecace gca yeyokuba, enkosi yokwenza i-acupuncture umzimba wethu ufumana ukuhamba okukhulu kwaye uvuselele amandla awo, kubangele ukuba kutshiswe iikhalori ezininzi, ezilungele ukuthoba umzimba.

Unyango Kunokuba luncedo ukunyanga izifo ezithile okanye izifo: 

  • Ukunciphisa i ukutya
  • Yandisa i imetabolism yomzimba.
  • Isenza sibe nokuninzi Amandla.
  • Isenza ukuba sitshise ngakumbi Iikhalori
  • Ukunciphisa i uxinzelelo
  • Ifanelekile kubantu abane ixhala.
  • Ukukhuthaza i intlalontle yonke into ephilayo.
  • Ukukhuthaza i ukujikeleza kwegazi. 
  • Kuphephe ukugcinwa kolwelo. 
  • Isigcina sisempilweni ngokwengqondo, siyakuphepha ukuxinezeleka
  • Ukukhululwa endorphins kunye neehomoni ze lonwabo
  • Lawula umdla kunye nemvakalelo yethu Ukuhlutha.
  • Inceda ukulawula ukuhamba isisu, isusa ukomelela ngamaxesha athile.
  • Iyasiphumlisa kwaye isithintele ekubeni nayo iziqendu zokungalali. 

Zonke ezi zizathu zichaza ukuba kutheni umzimba wamkeleka ngakumbi kwaye uzolile ukwenza ukutya ngaphandle kokukhathazeka ngokutya okanye ukutya okungavumelekanga.

Ukwenza i-Acupuncture kufuneka kusetyenziswe njengoncedisayo encinci kwaye ayisiyiyo kuphela kwesixhobo sokunciphisa umzimba, kuba ukuba kusetyenziswa njengeyona ndlela yokulinganisa ngokuqinisekileyo asiyi kuyiphumeza injongo. Ukunciphisa umzimba kunye nokunciphisa umzimba ngendlela esempilweni, kufuneka silandele izikhokelo uninzi lwethu olwaziyo:

  • Dibana nogqirha okanye ingcali imeko yethu kunye nenjongo yethu yokwehlisa ubunzima ukuze sicetyiswe kwaye sicetyiswe ngexesha lenkqubo.
  • Kufuneka siphathe isondlo esisempilweni. 
  • Kuphephe ukutya eqhotsiweyo, ebethiweyo, Izele ngamanqatha okanye ityuwa eninzi.
  • Yandisa ukusetyenziswa kwe ziqhamo y imifuno y iintsinga.
  • Yenza umthambo ophakathi, khetha ezemidlalo othanda kakhulu ukuzokukhapha ngexesha lokulahleka kweekhilo.
  • Kuya kufuneka sibeke usukelo kunye nexesha elililo, imimangaliso ayikho kunye nokutya okungummangaliso kancinane.

Inkqubo yokwenza i-Acupuncture ukunciphisa umzimba

Obu buchule baziwa njenge unyango lweeuriculotherapy, nanjengoko iinaliti zibekwe kwilothe yendlebe nakwamanye amalungu omzimba. Ngolu hlobo lwe-acupuncture siya kuba nakho ukukhuthaza iindawo ezahlukeneyo zomzimba ezisinceda ukuba singabi noxinzelelo okanye uxinzelelo, sikhululwe endorphins kunye nemvakalelo yokuzola kunye nokuphumla.

Ngakolunye uhlangothi, kuluncedo ukuziva uhluthi xa usitya, ke ukutya nokutya esikutyayo kuya kuba mbalwa, kusincede sinciphise umzimba.

Ukuze obu buchule busincede kwaye busincede ngokwenyani, kufuneka sihlalutye nzulu ukuze siqonde izizathu zokuba kutheni sisitya ukutya okungenampilo, kufuneka siqiniseke kwaye sikufuna ngokwenene ukunciphisa umzimba ukuze zalisekise yethu Iinjongo. Ukuzimisela kubalulekile ukufezekisa oku, kunye nokuzingisa kunye nendlela esempilweni.

Isisu sendoda

Iindawo zokubeka iinaliti

  • Helix.
  • Umchiza.
  • Iscaphoid fossa.
  • Fossa engunxantathu.
  • Umnqamlezo ongasentla.
  • Umnqamlezo osezantsi.
  • I-hemiconcha ephezulu.
  • I-hemiconcha esezantsi.
  • I-Antitragus.
  • Gwinya.
  • Lobe.
  • Indawo yangasemva ye-orja.

Uncedo olukhulu lokulungisa izihlunu kukuba akufuneki siyidibanise nayo nayiphi na indlela yonyangoOko kukuthi, ayifuni mayeza, kufuneka siye kwingcali elawula obu buchule ukuze iqale ukusizuzisa. Ngokuqinisekileyo kwisixeko sakho okanye kwidolophu kukho ingcali kule ndlela.

Umcimbi omnye ngokuchasene kukuba ukufezekisa iziphumo eziluncedo kufuneka sinyamezele kwaye sibe nomonde ukuze unyango lube neziphumo emzimbeni wethu. Kwimeko ezininzi ze-acupuncture ayibuhlungu, nangona kunjalo, ezo naliti zincinci zinokusenzakalisa, Ukuba le yimeko yakho, kuya kufuneka ubonane nogqirha wakho ukuze uxoxe ngayo. 

Ingcebiso yethu kukuba ukuba unesibindi sokwenza iiseshoni zokuthambisa, kukwenza ukuba ucebise ngoogqirha kunye neengcali. Kuya kufuneka ungaguquguquki kwaye usebenzise ezo seshoni ukuphumla kwaye ube nengqondo evulekileyo ukuze iziphumo zibe nkulu.

Qinisekisa ukuba iziko apho uya khona lisebenzisa iinaliti ezintsha kwiseshoni nganye, iinaliti ezisetyenzisiweyo ziyalahlwa kwaye kufuneka zilahlwe ekupheleni kweseshoni nganye. Olu hlobo lwe i-acupuncture Sisongezelelo sokunciphisa umzimba njengoko besitshilo ngaphambilana, ayisiyiyo le ndlela imangalisayo eya kwenza ukuba uphulukane nazo zonke iikhilogram ezingaphezulu.

Ukuba unesibindi sokunciphisa umzimba kwaye ufuna ukuzama indlela eyahlukileyo sikucebisa ujonge ulwazi oluthe kratya kwaye ubuze ingcali.


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