Le iresiphi yemifuno omelette ilunge kakhulu kubo bonke abo banengxaki ye-uric acid ephezulu ukuyifaka kwisidlo sasemini okanye kwisidlo sangokuhlwa.
Izithako:
Ii-aubergines ezi-2
I-2 cebollas
2 iipepile ezibomvu
2 iipepile eziluhlaza
I-1 clove yegalikhi
Amaqanda ama-6
I-1/2 yeglasi yobisi lwe-skim
Ityuwa, intwana
ioyile yomnquma, isixa esifunekayo
Ukulungiselela:
Sika yonke imifuno ibe ngamaqhekeza amancinci kwaye uyigalele embizeni kunye neoyile yomnquma kwaye xa sele ziphekiwe, zigalele ngesisefo ukususa ulwelo olungaphezulu.
Emva koko, kwisitya, shaya amaqanda ngobisi olunamafutha kunye nentwana yetyuwa kwaye udibanise imifuno. Hlanganisa kakuhle kwaye kwi-pan engenantambo upheke i-omelette, imizuzu embalwa kwicala elinye kwaye uyiguqule kwaye upheke imizuzwana embalwa. Susa kubushushu kwaye usike izabelo.