Le irejimeni yokutya eyenzelwe ngokukodwa bonke abo bantu bafuna ukunciphisa umzimba kwaye baphulukane ngokukhawuleza neepawundi ezongezelelweyo. Sisicwangciso esilula kakhulu ukusenza kwaye ukuba uyenza ngokungqongqo iya kukuvumela ukuba ulahlekelwe phantse zii-5 zeekhilogram.
Ukuba uzimisele ukuphumeza oku kutya, okuya kukuvumela ukuba unciphise umzimba ngokukhawuleza, akufuneki ukuba ugqithe kweli xesha, wenze imisebenzi yomzimba, usele amanzi amaninzi kangangoko kwaye ungcamle infusions neswiti.
Umzekelo weemenyu zemihla ngemihla:
Isidlo sakusasa: Ikomityi ye-1 yeti kunye ne-sweetener, 1 iglasi yesiselo seediliya, 1 ingqolowa yethosi kunye netshizi ekhanyayo, iziqhamo ezi-1.
Ebusuku: I-1/2 ye-yogurt ephantsi
Isidlo sasemini: Ukuhanjiswa kweentlanzi ezi-1 ezibhakiweyo, i-1 itumato esikwe kwisiqingatha seoli yeoyile, i-apile cider viniga kunye ne-oregano kunye nesiqhamo esinye.
I-snack: 1 indebe yekofu okanye iti, 1 iziqhamo kunye ne-1/2 yeyogathi ephantsi.
Ukutya isidlo sangokuhlwa: Ukutya oku-1 kwenkukhu eyojiweyo engenasikhumba, isaladi edibeneyo yemifuno kunye nesiqhamo esinye.