Esinye sezityalo okanye imifuno akufuneki ulahleke kwindlela otya ngayo yi-echinacea, Elinye lonyango lwamayeza esilifumana kwindalo. Ngeempawu ezintle esiza kuzifumanisa apha ngezantsi.
Inceda izinto ezininzi, ekuncedeni ukuba ulwe izifo zokuphefumla kunye nokuchama, i-herpes, intloko ebuhlungu, isiyezi, i-vertigo, phakathi kwezinye ezininzi.
Esi sityalo siyinzalelwane ye Intshona Melika kunye nezizwe owayehlala kuloo mazwe ngelo xesha wayisebenzisa njengeyeza. Ukusukela ngoku, njengoko iminyaka igqitha kwaye isazi izibonelelo zayo kunye neempawu zayo, yaqala ukusetyenziswa kunyango lwesintu ukusukela kwinkulungwane yama-XNUMX.
Esi sityalo sine iitotali ezingama-23 zizonke apho i-10 inokusetyenziselwa iinjongo zonyango kwaye ilungele ukutyiwa ngabantu. Ezi zityalo zityebile kwiivithamini zeqela B, C, riboflavin, beta-carotene kunye neeminerali.
Ukuba uyayijonga, uninzi lweemveliso zendalo esizibonayo kwiivenkile zokutya ezempilo ziqukethe i-echinacea.
Isetyenziswa ngokugqibeleleyo, iingcambu, iimbewu, iintyatyambo, amagqabi kunye neziqu zinendawo kunyango lwendalo. Inokusetyenziswa kunye nokulunga okuninzi esinceda ukujongana nokunyanga izifo ezininzi:
- Philisa amanxeba aveliswa kukulunywa yinyoka.
- Njengesibulala zintsholongwane.
- Ukubulala iintsholongwane.
- Nyanga i-angina, izilonda zomlomo.
- Philisa iingxaki zamehlo.
- Inempawu zokulwa neentsholongwane. Ukulwa neebhaktheriya, iifungi kunye neentsholongwane.
- Yintsholongwane yendalo.
- Ukukhuthaza ukuveliswa kweeseli ezimhlophe zegazi.
I-Echinacea inokufumaneka kwi-tincture, kwiifomsile, izongezo, iipilisi okanye ezomileyo.
Iipropathi ze-Echinacea
Okwangoku, uqala ukuba nombono wokuba yeyiphi i-echinacea enokukusebenzela yona, sikhulisa ngokunzulu ezinye iimpawu apho ukusetyenziswa kwe-echinacea rhoqo kunokuba kufanelekile kuwe.
Iphucula ukuphefumla
Kufezekiswa ngokubulela kwiipropathi zayo zokulwa neentsholongwane kwaye ke, isetyenziselwa ukunyanga iimpawu zezifo ezithile zokuphefumla. Isetyenziswa njengothintelo ingakumbi ebantwaneni nasebekhulile, Khathalela amajoni akho omzimba.
Kwelinye icala, inyanga izifo zomqala okanye i-angina. Kanye ne-bronchitis, isifo semiphunga, iimpawu zokungezwani komzimba okanye i-sinusitis.
Nyanga usulelo lomzimba
Usulelo lunokusibamba ukuba asikho mpilweni okanye ezinye iiglobules ezilwa nayiphi na intsholongwane oko kuzama ukungena kumzimba wethu.
I-Echinacea inokuba lunyango olubalulekileyo nolusebenzayo kwezi zifo zilandelayo:
- Usulelo lobufazi
- Usulelo lwendlebe
- Izilonda ezibandayo kunye neherpes zangasese.
- Izitayile
- Izifo ezosulela ngokwabelana ngesondo.
- Ubuthathaka bomzimba, njengokudinwa okungapheliyo.
Unceda kwi-chemotherapy okanye unyango lwe-radiotherapy
Kulabo bafumene umhlaza kunye ne-chemotherapy okanye unyango lwe-radiotherapy, kuyacetyiswa ukuba basebenzise i-echinacea njengoko iya kukunceda wandise ukhuseleko lwakho.
Uphando luchanekile kwaye lubonisa ukuba lunokusebenza kakhulu ekubulaleni iiseli zomhlaza.
Ukucola impilo
Le mifuno ivuselela umdla wokutya, isebenza ukwandisa ukhuseleko lwamathe, ukongeza, kuyacetyiswa kwabo banengxaki 'yomlomo owomileyo'
Ukuchasana ngokugqibeleleyo nokudibana kwamalungu
Inamandla amakhulu okulwa nokudumba, ke, Kucetyiswa ukuba ukhulule izihlunu, tenditis, bursitis, ukuphucula ukuwa, amaqhuma kwiingozi.
Yonke into enxulumene nezemidlalo.
Ukusetyenziswa kwezihloko
Kukwaluncedo kuyo sebenzisa ngaphandle. I-Echinacea xa isetyenziswa eluswini ineenzuzo ezinkulu, sibhekisa ekusikeni, amanxeba okanye izilonda.
Kwelinye icala, inokususa ukubola kwe ulwamvila, usiko, ithumba, amabala, amathumba, amaqhakuva, emnyama, gingivitis, njl.
Iziphumo ebezingalindelekanga ze-echinacea
Njengoko sihlala silindele njalo, amayeza kunye nezityalo zinokusizisela izibonelelo ezinkulu, nangona kunjalo, nokuba ziyindalo kangakanani na, kufuneka silumke kakhulu kwaye siqwalasele xa sisisebenzisa okanye sisitya.
Umzimba wethu ngumatshini ogqibeleleyo, kodwa inokutshintshwa ukuba asizazi nyani zonke iziphumo zemveliso okanye ukutya.
Kule meko, i-echinacea kufuneka isoloko isetyenziswa phantsi kweliso leengcali. Kufanele si xelela i-naturopath yethu, ugqirha wosapho okanye i-homeopath injongo yethu.
Izifundo zibonise ukuba le mifuno ingabangela uxabane nabantwana abangaphantsi kweminyaka elishumi elinambini. Inokubangela iinyosi, irhashalala kunye nokudumba eluswini, ngelixa kwabo bahluphekileyo isifo sesifuba inokwenza iimpawu zakho zibe mandundu.
Akukhuthazwa ukuba uyayidla ngokuxuba kunye neentlobo ezithile zamayeza., ukuba isetyenziswa rhoqo coffee okanye izinto ekufuneka zisuswe kwisibindi.
Ekugqibeleni, Akufuneki bayidle abakhulelweyo, abaguli besibindi okanye abo bafazi ukuncancisa.
Ungayithatha njani i-echinacea
Unyango lwe-echinacea alunyanzelekanga ukuba luhlale ixesha elide, eyona nto ilungileyo kukuyisebenzisa kangangeenyanga ezimbini kwaye uphumle iveki enye okanye ezimbini kwaye uphinde uqale kwakhona ukuba kukho imfuneko.
Buza ingcali malunga nethamo ngqo elifunwa ngumzimba wakho kunye nexesha, kuba ukutya okuninzi kunokutshintsha ukusebenza ngokuchanekileyo kwefayile yakho into ephilayo.
Njengoko besitshilo, onke amalungu esi sityalo angadliwaNgesi sizathu, ziyafumaneka kwiifomathi ezininzi.
- Ingca eyomileyo.
- Ulwelo.
- Njengezingxobo
- Ukumilisela.
- Izinongo
- Ukunxiba.
- Izithambiso
- Uluhlu
Ukuba into oyifunayo kukutya i-echinacea ekumanyelweni, sikucebisa ukuba uqale ngosuku lokuqala ubuninzi beekomityi ezintlanu, ukunciphisa usuku lwesibini ukuya kolwesine, ezintathu ezilandelayo, njl. Kude kube ukufikelela kwikomityi yemihla ngemihla.