Kumaxesha akutshanje, baninzi abantu abaye ezitalatweni ukubaleka kwaye banxibe iimpahla zemidlalo ukuya kwindawo yokuzivocavoca yonke imihla, ngeenjongo ezizodwa zokuphucula imeko yabo, kodwa nangenxa yokusondela kwehlobo kwaye umbono ukwazi ukubonisa umzimba wakho elunxwemeni okanye echibini.
Yintoni abaninzi abayilibalayo kukuba ukuze uphucule ifom yabo yomzimba awudingi nokubaleka, nokuba uye ejimini. Nangona kunokubonakala ngathi kuyaxoka, nge Iingcebiso ezi-5 esiza kukunika zona ngezantsi ukuphucula ifom yomzimba Oku kunokuba lula kakhulu. Ngaba unesibindi sokufumanisa ukuba ungayenza njani?
Hamba, ungaqhubi naphi na
Elinye lawona manqaku asisiseko okugcina ifom yomzimba wakho ngendlela elula, yile Sukusebenzisa imoto kuyo yonke into. Baninzi abantu abangahambi ngaphezu kweemitha ezili-100 phantsi kwazo naziphi na iimeko kwaye baya kuzo zonke iindawo ngemoto.
Ukuba uza kuthabatha isonka okanye kwenye indawo kufutshane nendlu yakho, shiya imoto ekhaya uhambe, wonwabele ukukhwela kwaye uphucule imo yomzimba wakho ngaxeshanye.
Yiya kwivenkile enkulu ngeenyawo, iseshoni yokuzivocavoca iya kuba mihle
Ngexesha elithile eladlulayo umhlobo wam wandixelela ukuba akukho ndlela yokuzivocavoca ibhetele kunokuya evenkileni. Kwaye kufuneka nditsho ukuba andizange ndikholelwe kude kube lusuku olunye ndizifumanele.
Ithiyori yakhe isekwe kukuya kwivenkile kunye nokuthenga okuqhelekileyo, ngaphandle kokucinga ukuba kufuneka sibuyele umva, nangona singakhange siye ngaphaya. Kamva ekubuyeni kwethu kuya kufuneka sisebenzise iibhegi njengobunzima. Awusoze wabathwala urhuqa okanye uwa, ubakhuphule, ubathobe kwaye wenze yonke imithambo onokucinga ngayo. Kwiintsuku ezimbalwa uya kuqaphela ukuba iingalo zakho zenziwe njani iitoni kwaye imilenze yakho ijonge ngokutsha.
Yiya emsebenzini ngebhayisekile
Ukuba awuhlali kude kakhulu nomsebenzi wakho ukhetho olukhulu lokugcina imilo yakho ngendlela elula kukuya kusebenza ngebhayisekile. Ukuba uhlala kude kakhulu, cinga eminye imiceli mngeni njengokuhamba ngololiwe uye embindini kwaye ukusuka apho ukhwele amavili amabini.
Imvakalelo yenkululeko, ngaphandle kokuxhomekeka emotweni iyamangalisa, kwaye oku kuya kukuvumela ukuba ungonwabeli kwaye uphucule ifom yakho yomzimba kuphela, kodwa ugcine nemali elungileyo. Yinto eqhelekileyo kumazwe amaninzi aseYurophu anjengeHolland, iDenmark, ... ke ngaphandle kwamathandabuzo kwilizwe elinjengeSpain apho Imozulu iyayinceda le ndlela, iibhayisekile kufanele ukuba zibe zezona zixhaphakileyo zothutho yonke imihla.
Ewe kunjalo, ulumke ungagqibi ukubila kumanzi kwaye utsalele ingqalelo enkulu emsebenzini wakho.
Zisebenzise izinyuko, zinokuba ngumlingani omkhulu
Ukunyuka nokuhla kwezitepsi kuyacetyiswa ngokuqinisekileyo ukugcina imeko yethu yomzimba, kodwa ayikho enye indlela elula yokuya kwelinye inyathelo kunokusebenzisa ithuba labo kangangoko sinako. Ukunyuka ngokukhawuleza, ukubaphakamisa kabini ngexesha, ukuxhasa kuphela izithende okanye iinzwane kunokuba zezinye zeemithambo onokuthi uzenze.
Ekuphela kwento ekufuneka sikuxelele yona kukulumka kakhulu kuba ukuba awukho kwimeko eyaneleyo yomzimba, naliphi na ileli inokuphelela ekwindla okanye ekukhubekeni.
Lala ngakumbi. Okanye ubuncinci ngokwaneleyo
Ukulala lolunye lolona lonwabo lukhulu kubantu abaninzi, kodwa kwangaxeshanye lolunye unyango olunikiweyo ukugcina imeko yethu yomzimba. Kubalulekile ukulala kumthamo ofanelekileyo, hayi kakhulu, hayi kancinci, kodwa kumlinganiselo ofanelekileyo ngokweengcali ezininzi, iyalungiswa kwiiyure eziyi-8, nangona ingaxhomekeka kakhulu kumntu ngamnye.
Ukuba ufuna ukugcina isimo sakho somzimba, lala ngokwaneleyo kwaye uphumle okanye ubuncinci uzame.
Ngaba ukulungele ukugcina ubume bakho bomzimba ngendlela elula nolu ngcelele lweengcebiso esikubonise zona namhlanje?.