I-Apple cider viniga, impilo kunye ne-enamel yamazinyo

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Imizuzu ye2

01

El I-apile cider iviniga yinyango yemvelo yeminyaka, ehamba nempilo yabantu kumanqanaba ayo amaninzi, anje nge lawula amanqanaba eswekile yegazi, xa ithathwa ngaphambi kokutya okunesitatshi, kodwa inokuchaphazela ngokungathanga ngqo intlama yamazinyo.

Los Iiviniga zeasidi ezinjalo zinako ukunxiba i-enamel yamazinyo, kodwa ukuthatha amanyathelo alula okuthintela oku kungaphazamisi, ke zikho iindlela zokufumana zonke Izibonelelo zokuthatha iviniga njengesongezelelo sesondlo kunye namayeza ngaphandle kokubangela ukuphazamiseka.

I-enamel yamazinyo yenziwe ngamanqanaba kunye nophahla lwangaphakathi o dentin Yeyona ithambileyo, ekubeni iyi-enamel enzima egubungela umphandle wezinyo kunye nezo zibonisayo. I-enamel ikakhulu yenziwa yifayile ye- calcium phosphate, izimbiwa ezifana naleyo calcium carbonate zeeperile zendalo ziyilwe.

I-enamel yamazinyo nayo yenziwe nge protein ebizwa ngokuba yiamelogenin, enokuthi inyibilike kwiviniga yewayini, ke ukusetyenziswa rhoqo kwiviniga kungaqala ukonakalisa i-enamel enzima.

I-Apple cider viniga ihlala yenziwe ukusuka ii-apile eziphilayo, evela kuye ijusi ngokuvumba imveliso yendalo ifunyenwe, ityebile kwizondlo ezifana calcium, potassium, ivithamin A, malic acid, kunye acetic acid, kodwa zezi zinto zimbini zokugqibela ezinoxanduva lokonakalisa i-enamel yamazinyo, xa zivezwa kaninzi ekuhambeni kwexesha.

Iingcebiso ngokusetyenziswa kweViniga ngokukhuselekileyo

-Yichitha iviniga yeapile cider kuxinzelelo lwe-1 ukuya kwi-10, ngejusi, amanzi okanye iti. Oku kuyakugcina i Iimpawu zeMalic kunye neacetic ngokukhawuleza, ukuphepha ukutshisa umlomo nomqala wakho, ukukhusela i-enamel yamazinyo.

-Xuba iviniga yeapile cider ngeoyile ye-olive ukuze uyisebenzise njengesinxibo salad Ioyile yomnquma inokungxenga iviniga kwaye inikeze umaleko okhuselayo kwizinyosi zezinyo.

Njalo hlamba umlomo wakho kwaye uhlambe amazinyo emva kokutya i Apple cider iviniga.

-Ukuyithatha ngendlela ye amayeza endalo, kufuneka ihlanjululwe emanzini nge imayela kwaye uyithathe ngendiza, eya kuthintela ukudibana ngqo namazinyo.

Umfanekiso: MF


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  1.   Amagama omnxeba we Monica sitsho
    yenzayo 8 iminyaka

    Kodwa bathi ukuthatha i-apple cider viniga, kufuneka silinde imizuzu engama-30 ukuhlamba amazinyo, kwaye kwinqaku lithi emva kokuthatha iviniga kufuneka sihlambe kwaye sihlambe amazinyo

    Phendula MONICA