Uninzi luyakwazi ukunciphisa umzimba ngeGarcinia Cambogia ye-Cambogia. Ngokufika kwemozulu elungileyo, abantu baqala ukuphumla kwaye bajonge eyona ndlela isebenzayo ukuphulukana nezo phawundi zongezelelweyo.
Olunye lolona khetho luqhelekileyo kukuba Sebenzisa imifuno, izityalo kunye neentyatyambo ezisinceda ukuba sinciphise umzimba ngokukhawuleza. Kunye nokuzivocavoca umzimba kunye nokutya okulinganiselweyo kunye nokutya okunokulinganisela, kunokuba luncedo olukhulu ekunciphiseni ukutya kunye nokwandisa imetabolism yethu.
Esinye sezitshisi ezithandwa kakhulu kumhla wethu yile Garcinia Cambogia. Imveliso yendalo esele ityiwe iminyaka emininzi ukusinika amandla kunye nokunceda ukukhuthaza ukulahleka kwamafutha emzimbeni.
Yintoni i-garcinia cambogia
Sisisiqhamo semvelaphi yaseAsia esineepropathi ezilungileyo kunye nezibonelelo kwabo bazisebenzisayo. Zininzi izifundo ezimalunga nale mveliso, ngenxa yesi sizathu, uvile kakhulu ngayo.
Ikhula emazantsi e- I-Indiya ne-Indonesia. Amazwe amaninzi ebeyisebenzisa njengeyeza lesintu, kuba ineepropathi zintsholongwane kunye ne-astringent. Nangona kunjalo, namhlanje yaziwa ngakumbi ngeziphumo zayo zokunciphisa.
Ivela kusapho lakwaClusia, Masithi abazala bayo abakude nguTamarindo Malabar okanye iCola Amarga. Sisityalo esivelisa iziqhamo ezincinci, ngaphambili besisetyenziswa njengomphelelisi ekutyeni ukuphucula incasa yezitya.
Esi siqhamo sivelele ngokuqulatha ihydroxycitric acid, into ethintela isenzo se-enzyme enoxanduva lokwenza kunye nokuqokelela amanqatha emzimbeni wethu. Ngesi sizathu, yakuba isaziwa into esinokusinika yona, yaqala ukutyiwa ngamanani amakhulu ukunciphisa umzimba.
Izinzuzo
I-Garcinia cambogia ngaphandle kokuba iyimveliso enqwenelekayo kakhulu xa kuziwa ekulahlekeni kobunzima, ikwasinika nezinye izibonelelo ezininzi ekungafuneki ukuba uyeke ukuphulukana nazo.
- Wuphephe umnqweno wokutya kakhulu. Isinceda siziva satiated ixesha elide ngokutya ukutya okuncinci.
- Utshisa amanqatha omzimba. Inceda ekuphuculeni ikhalori yakho yokutsha kunye nediphozithi, ekuhambeni kwexesha kunciphisa umthamo womzimba.
- Iyanciphisa amanqanaba ethu e-triglycerides kunye ne-cholesterol. Ukuba amanqatha ancitshisiwe, ukunciphisa i-cholesterol.
- Kulungile ukuphucula imeko yethu. Oku kwenzeka kuba kuyanda Ukuveliswa kweserotonin, ihomoni eyaziwa njengehomoni yolonwabo.
- Kwelinye icala, kuyathandeka ukuvuselelwa. Ithintela i-oxidation yeseli kwangoko, isenza ulusu lwethu lubonakale luhle kwaye lulutsha.
- Iyakwazi ukuphucula impilo yamathumbu. Izakhamzimba eziqulethe oko kwenza ukuba inkqubo yokugaya ukutya lunga.
- Isinika amandla, ke sinamandla ngakumbi okutshisa iikhalori ezingaphezulu.
- Uthanda oluchanekileyo ukujikeleza kwegazi.
- Isebenza njenge iintlungu zendalo.
- Ithintela i-lipidsOko kukuthi, amafutha afakwa kumzimba wethu.
- Inesenzo sokudambisa, iyanceda ekupheliseni iityhefu emzimbeni wethu.
- Iipropathi zayo ezichasayo ezichasayo, ezokulwa neentsholongwane kunye nokubola ziyaziwa.
Imiphumela
Akukho ziphumo ebezingalindelekanga eziye zaqwalaselwa kwigarcinia cambogia. Sisityalo esikhuselekileyo ukuba sisidle, nangona kufuneka sihlale sikhumbula ukuba nangona iyimveliso yendalo, imiyalelo yengcali kunye nokupakishwa komenzi kufuneka kulandelwe kwileta.
Nokuba imveliso isempilweni kangakanani, akufuneki sigqithe kuyo njengoko inokusibangela ungonwabi. Ungaze usebenzise kakubi ukutya okanye imveliso yabathengi.
Sicebisa ukuba siye kugqirha wezonyango ukuba into esiyifunayo kukuphulukana nobunzima, kuba baya kusicebisa ukuba sizithathe njani, kangakanani kwaye singazisebenzisa njani.
Uyithenga phi
Namhlanje kulula ukufumana iimveliso ezininzi zendalo, zombini kwivenkile ebonakalayo nakwivenkile ekwi-intanethi.
Kule meko, yiya kugqirha wamakhambi Ingcebiso ngendlela yokusebenzisa iGarcinia cambogia kunye nokuba ziziphi iimpawu zayo ngokubanzi. Ukuba uyazi uphawu lweemveliso zendalo, unako yithenge nge-intanethiNangona kunjalo, ukuba lixesha lakho lokuqala, sicebisa ukuba uye evenkileni.
Kuyacetyiswa ukuba ubone ukwakheka kwayo kunye jonga ezona mveliso zendalo nokulinywa okuzinzileyo.
Ungayithatha njani iGarcinia Cambogia
Singayifumana ngeendlela ezininzi, iimveliso ezininzi zendalo zenza ukuba zingene iifomati ezahlukeneyo ukuze ifikelele kwinani labantu.
Kule meko, ezi mveliso zilungele ukunciphisa umzimba okanye ngamafutha omzimba, sizifumana ezivenkileni ngeefomathi ezahlukeneyo.
- Amacwecwe okanye njengezingxobo.
- Isicatshulwa esomileyo.
- Ukukhutshwa kotywala.
Kuxhomekeka kwiimfuno zakho kwaye yeyiphi ekufaneleyo, ungathenga enye okanye enye. Kufuneka zityiwe kunye nokutya okunesondlo kunye nokusempilweni. Akuncedi nganto ukuba sisebenzisa ezi mveliso zisinceda ukuba singazilolanga okanye singatyi ukutya okunesondlo.
Ngaphambi kokuba uyisebenzise, funda malunga neepropathi kunye nezibonelelo, ukuze wazi ngokugqibeleleyo utya ntoni.