Xa inkuthazo yoqeqesho iqala ukunciphisa lixesha lokuba vavanya izizathu ezinokubakho ngaphambi kokuba unikezele kwaye ujonge iziphumo ezifunyenweyo.
Nangona abantu abaninzi besenza okuchaseneyo, oku kulandelayo ezinye zezizathu ezinokubangela ukuba udikwe luqeqesho lwakho.
Ingqondo yakho ishiywe ngaphandle kokulingana
Ukufumana iziphumo ezinxulumene nobume bomzimba kunye nobungakanani bulungile, kodwa ukuba ukuzilolonga kusekwe kuphela kuloo nto, kunokuba yinto yoomatshini kwaye iyadika. Kwaye okubaluleke ngakumbi: inokukuthintela ekufundeni ukuba umzimba wakho ukwazi ntoni kwaye uphuhlise amandla akho.
Ukuba ucinga ukuba yingxaki yakho le, musa ukwenza nje imithambo yokwenza umzimba wakho ujongeke ngendlela ethile. Bandakanya imithambo kuqeqesho lwakho ekunceda ukuba usebenze ngcono kwaye uphucule umgangatho wobomi ngokubanzi. Eyona njongo iphambili yezemidlalo asikokuphucula inkangeleko, kodwa kukuziva ukuba umzimba wethu usebenza ngcono. IYoga kunye nokunyuka intaba yimizekelo elungileyo yokusebenza engayibeki ecaleni ingqondo yakho, kodwa bayayithatha inxaxheba kwaye bayayihlaziya. Nangona into eyahlukileyo inokusebenzela umntu ngamnye ngale ndlela kuxhomekeke kubuntu bakhe nakwizinto abazithandayo.
Iikhalori ezitshisiweyo kuphela kwesalathi
Ukunikezela ixabiso ekusebenzeni kuphela ngokusekwe kwiikhalori ezitshisiweyo kukhuthaza kakhulu abanye abantu. Nangona kunjalo, esi sicwangciso asisebenzi kakuhle kuwo wonke umntu. Kukho abo baphela betshisiwe okanye bonzakele besondela kuqeqesho ngale ndlela.
Ukuba ucinga ukuba le ngunobangela wokungabikho kwenkuthazo, qalisa ukuziqhelanisa nokuzilolonga okwenza uzive ulungile kwaye unegalelo kwimpilo yomzimba kunye nengqondo yakho. Jonga iikhalori ezitshisiweyo, kodwa beka ixesha elifanelekileyo kuqala ngalo lonke ixesha kusenziwa ukuba umzimba wakho uhambe.