Acetylcysteine waa enzyme laga heli karo khudaarta kala duwan. Waa cunsur markii la liqo kaa caawin karo inaad kordhiso heerarka antioxidants-ka jirkaaga, ka hortagga soo saarista kolestaroolka LDL, wadnahaaga ka ilaali, ka takhalusidda biraha culus, ka ilaali beerkaaga oo aad ka taxaddarto nidaamka neefsashada ee cudurrada qaarkood iyo kuwa kale. waxyaabaha.
Cunsurkan waxaa loo tixgeliyaa kaabis cunto. Hadda, waxaa muhiim ah in la ogaado ka hor intaadan qaadan waxaa lagugula talinayaa inaad la tashato dhakhtarkaaga maxaa yeelay dadka ka cabanaya caloosha, biliary, kilyaha, boogaha ama dhibaatooyinka sonkorowga ayaa lagu dari karaa qaddar yar.
Cunnooyinka qaar ee laga helo acetylcysteine:
"Kaabashka.
Garlic. Khudaartaan waxaad kuheli kartaa qiimo sare.
"Broccoli.
Basasha.
Brussels soo baxday.
»Basasha cagaaran.
Acetylcysteine ma aha enzyme, ee waa soosaarida acetylated ee cysteine, taas oo ah antioxidant, waxayna noqon kartaa horudhaca glutathione, oo leh waxaas oo dhan. Waxay u jirtaa daawo ahaan.
Haa, waa asiidh amino acid ah, cudurdaar qaladka, waxaan kusii wadi doonaa inaan saxo (haday ahaan lahayd enzyme isla magaca ayaa tilmaami lahaa, si fiican ... qoraalada oo dhan dib looma eego ...)
Waxaan rabaa inaan ogaado haddii amino acid ama enzyme ay jirka ka nadiifiso glutamate, waxaan kaliya aqriyaa inay jiraan bukaanno qaba trichotillomania oo ay u dhexdhexaadiyaan N acetylcysteine waxaanan doonayay inaan ogaado sida looga helo cuntooyinka dabiiciga ah ee gabadhaydu la dhibaataysan tahay cilladan ama cillad caafimaad