Cilmi baarista badankeedu waxay muujisay taas toonta cusub waxay meteleysaa habka ugu wanaagsan ee lagu helo faa'iidooyinkeeda caafimaadLaakiin kaabsulka toonta sidoo kale waa ikhtiyaar aad u wanaagsan oo beddel ah, gaar ahaan marka dhadhanka ama urku aanu ahayn sidaad u jeceshahay.
ka kaabsoosha toonta way ka kooban yihiin budada toonta urursan ama saliid muhiim ah, haynta ku dhowaad dhammaan guryaha caafimaadka qabaLabadaba caafimaadka ragga iyo dumarka, si kastaba ha noqotee daraasadaha qaarkood waxay muujiyeen in toontu ay faa'iidooyin gaar ah u leedahay haweenka.
La candidiasis waa magaca loo yaqaan a caabuq fangas taas oo ku timaada badashada fangaska loo yaqaan Candida albicans, taas oo inkasta oo ay ka soo muuqan karaan qayb kasta oo jirka ka mid ah haweenka ay aad ugu badan yihiin heerka siilka. Daraasad ku jirta fitamiin ayaa muujisay in xeryahooda gaarka ah ee ku jira toonta, loo yaqaan diallyl thiosulfinate ama allicin, allyl methyl thiosulfinate iyo allyl methyl thiosulfinate, ay leeyihiin heer sare antimicrobial iyo antifungal awood (boqoshaada).
El toontu waxay lahaan lahayd waxyaabo ka hortag ah kansar in kastoo ay daraasad ku jiraan, haddana Machadka Qaranka ee Kansarka, ayaa shaaca ka qaaday in daraasadaha qaarkood oo muujinaya awooda toonta ay uga hortagi karto noocyo gaar ah oo kansar ah, sida xiidanka, naaska iyo caloosha, laga yaabee inay iyaga u sabab yihiin Alaabada bakteeriyada dila.
Halka Machadka Qaranka ee Kansarka ma taageerayo adeegsiga midna cunto dheeri ah waayo kahortaga kansarkain kasta oo NOLOL waxay soo jeedinaysaa in qiyaas maalinle ah oo toon cusub ah 0,4 ilaa 1,2 garaam oo ah budada toonta la qalajiyey ama laba ilaa shan miligram oo saliid toon ah ay la mid yihiin laba ilaa shan milligram oo allicim ah kor u qaadida caafimaadka wanaagsan.
Halka toontu ay saameyn waxtar leh ku yeelan karto heerarka kolestaroolka Ragga iyo dumarka, cilmibaarista qaar waxay muujisay in heerarka kalastarolka dumarka ay saameyn kala duwan ku yeelan karaan toonta, marka loo eego ragga.
Daraasad lagu daabacay "Wargeyska Nafaqada"waxay muujisay in kaabsulka saliidda toonta ay gacan ka geysaneyso kordhinta kolestarool wanaagsan ama HDL-C y yaree wadarta heerarka kalastarolka dumarka, halka raggii daaweyntu qaadatay ay saameyn taban ku yeesheen.
Sawirka: MF