Baaritaannada qaarkood waxaa lagu caddeeyay in shaah cagaaran wuxuu leeyahay faa iidooyin ka badan shaah madow, si kastaba ha noqotee dhawaanahan waxaa la ogaaday in koob shaah madow ah kaligiis uu ka caafimaad badan yahay shaaha cagaaran sida lagu sheegay daraasad ay sameysay haweeneyda ku takhasustay nafaqada xoolaha Dr. Carrie Ruxton, oo sheegtay in sida shaaha cagaaran, shaaha madow yaree khatarta kansarka, istaroogga, sonkorowga, ama ilkaha suuska.
Daraasadani waxay markhaati ka noqotay isku ekaanshaha faa iidooyinka u dhexeeya labada nooc ee shaaha, maadaama qof waliba awoodo hagaajinta shaqada xididdada dhiigga u horseedaya a khatarta istaroogga, sida laga soo xigtay Daily Mail.
Cilmi baarista waxaa lagu daabacay joornaalka Red ee Caafimaadka Dietitians ', waxaan ku soo gabagabeynayaa in shaaha madow iyo shaaha cagaaran ay isku dhir ka yimaadeen; "camellia sinensisWaxayna leedahay iskudhisyo isku mid ah oo bixiya ku dhowaad isla faa'iidooyinka.
Sanadkii 2011 gabagabadii 17 daraasadood ayaa sheegay in halista wadno qabadka dadka cabay seddex koob oo shaah madow maalin kasta waxay ka hooseysaa boqolkiiba 11, marka loo eego kuwa aan cabin, sidaas darteed shaaha madow wuxuu muujinayaa faa iidooyin caafimaad oo aad iyo aad u badan, iyadoo la tixgelinayo shaaha madow waa shaah cagaaran, laakiin khamiir leh. Sidaa darteed shaaha cagaaran iyo shaaha madow labaduba si siman ayey faa'iido ugu leeyihiin jirka.
Si kastaba ha noqotee, haddii ay ku kala duwan yihiin kafeega ama waxyaabaha ku jira, waxay metelaan alkaloids ama kiciyaal ay tahay in lagu xisaabtamo marka ay jiraan xaalado caafimaad oo la xiriira nidaamka dareemaha, Maaddaama halsano ee Shaaha Madoow ay ka dhigayso wax yar hodan ku ah kafee.
Sawirka: Flickr