Mune kumwe kuferefetwa kunosimbiswa kuti iyo green tea ine zvakawanda zvakanakira kupfuura tii nhemaZvisinei munguva pfupi yapfuura zvakaonekwa kuti kapu yetii mutema chete ine hutano pane yakasvibira tii maererano neongororo yakaitwa nenyanzvi yezvokudya Dr. Carrie Ruxton, uyo anoti senge green tea, nhema tii inogona kuderedza njodzi yekenza, sitiroko, chirwere cheshuga, kana kuora kwemeno.
Ichi chidzidzo chakaona kufanana kwezvakanakira pakati pemhando mbiri dzeti, sezvo chero munhu achigona kunatsiridza basa revascular inotungamira ku zvakanyanya kuderedzwa njodzi yekurohwa, maererano ne Daily Mail.
Tsvagiridzo yakaburitswa mumagazini Red yeDietitians 'Hutano, achigumisa kuti nhema tii uye girini tii zvinobva kune imwechete chirimwa; "Camellia sinensis”Uye ine macompound akafanana anopa anenge mabhenefiti akafanana.
Muna 2011 mhedziso yezvidzidzo gumi nenomwe yakati iyo njodzi yekurwadziwa nemoyo mune vanhu vanonwa makapu matatu eti nhema zuva rega rega iri 11 muzana yakaderera, zvichienzaniswa nevaya vasina kuinwa, nekudaro tii nhema inoratidza yakawedzera uye yakawanda hutano mabhenefiti, uchifunga izvo nhema tii tii tii, asi yakaviriswa. Naizvozvo zvese zviri zviviri tii tii uye nhema tii zvinobatsira zvakaenzana kumuviri.
Nekudaro, kana ivo vakasiyana mune yavo caffeine kana theine zvemukati, vanomiririra maalkaloid kana zvinokurudzira zvinofanirwa kutariswa kana paine hutano mamiriro ane hukama ne system yetsinga, sezvo iko kuvirisa uko Nhema Tema kunayo kunoita kuti iwedzere zvishoma vakapfuma zvine caffeine.
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