Chiedza chemiriwo keke

Iyi yekubheka yakagadzirirwa kunyanya kune avo vanhu vari kuita chikafu kuti vadzike uremu nekuti inoumbwa nezvinhu zvisingaite kuti uve wakakora, nekumwisa gadziriro iyi unopa muviri wako hushoma huwandu hwemakoriori.

Kana iwe ukachigadzirira sezvakatsanangurwa pazasi, iwe unogona zvakare kudya yakapfuma, chikafu chakasiyana icho kazhinji hachina kuiswa mumenu yezvikafu zvinoitwa nevanhu. Zvakakosha kujekesa kuti hauzokwanisi kudya zvakanyanya gadziriro iyi nekuti nenzira iyi unoshandisa macalorie muhuwandu hwakawanda.

Zvisungo:

»2 kilos yechard.

»4 minced gariki mavhavha.

»3 yakarohwa mazai machena.

»3 maspuni eupfu.

»300g. yechizi yesaruti yakatemwa kuita zvidimbu.

"Oiri

"Munyu.

"Oregano.

»Provençal.

»Maorivhi akakanyiwa akachekwa kuita mitsetse.

Kugadzirira:

Kutanga iwe uchafanirwa kufashaidza chard, bvisa iyo mvura uye ucheke. Wobva waisa chard uye gariki mupani ine hushoma huwandu hwemafuta, kana wabikwa wedzera furawa nemwaka wekuravira nemunyu, oregano uye Provençal, unofanirwa kusanganisa zvakanaka uye rega izorore kwemaminitsi makumi maviri.

Mumudziyo isa gadziriro, wedzera mazai machena uye chizi uye sanganisa zvakanaka. Wobva watora pudding chakuvhe, rikwiza nemafuta uye wedzera zvese kugadzirira. Pakupedzisira uchafanirwa kubika iyo pudding kwemaminitsi makumi mana. Iwe uchafanirwa kuiisa inotonhora, iwe unogona kuishongedza nemaorivhi.


Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

*

*

  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako