Kubatana kukuru kwekudzikira uremu; green tea nemonimu

tii

Pisa iyo dumbu mafuta Zvinogona kuve zvakaoma, asi nerombo rakanaka pane musanganiswa wezvikafu zvinogona kubatsira kurwisa kufuta, senge green tea ine ndimu, pamwechete vanopihwa simba kana vachirwisa mafuta akawandisa emuviri.

Chikafu chinogona kubatsira kukurudzira uremuNaizvozvo, kuvaziva kwakakosha kuti uwane mubatanidzwa wakakwana unosangana nezvinangwa zvatinozvisarudzira. Masayendisiti e Purdue University  akawana kuti mamwe makemikari aive mu green tea Kana ikasanganiswa nemuto wemonimu, uyo wakakwirira mu ascorbic acid, iwo anopa anovimbisa mhedzisiro ye kuwedzera kupisa mafuta.

Dzidzo dzakasiyana dzinoitwa nechirongwa cheJapan neDutch pane green green inobatsira yakaona kuti yakakura kwazvo, inosvika pakudzivirira zvirwere zvakakomba uye hunhu hwekuferefeta kune iyo caffeine ye green tea kugona kumisikidza iyo chiyero chemagetsi, pamusoro pekuita se diuretic.

Green tii uye vitamini C

El girini tii inonyatso kubatsira iwe kuonda maererano nevaongorori kubva ku Purdue University ndawana izvozvo antioxidants zvinobatsira zve green green, zvinowedzerwa kana zvabatanidzwa ne ascorbic acid, inozivikanwawo se vhitamini C  kutora iyo katekini kana antioxidants kubva tii, katatu nekukurumidza muropa, nekudaro ichikurudzira ese maitiro anotungamira kune a kupera muviri inokurumidza uye inoshanda zvakanyanya munguva.

Izvi zvidzidzo zvinoramba zvichisimbisa mhedzisiro yegreen tii uye ndimu, sevabatsiri vaviri avo nekubatana pamwechete vanoumba mutsara wakanangana nekurwisa kufutisa.

Image: Flickr


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Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

  1.   andrea nyasha akadaro

    Unogona here kuva negreen tii ine ndimu pane imwe nguva yezuva kana iwe uchinzwa chisina chinhu mudumbu?

  2.   rudzi akadaro

    rinofanira kutora nguva yakareba sei girini tii

  3.   Carmen akadaro

    Mhoro, ini ndinoda kuinwa isati yadya uye yapera kudya. Ndiri kuita zvakanaka here? Ndinofanira kurasikirwa ne18 kg. uye ndinofanira kuinwa kwenguva yakareba sei, ndatenda.