Kana bazi re Thyme mumukombe wemvura iri kufashaira, rega izorore kwemaminitsi gumi, wobva wasvina mukombe kupatsanura mvura kubva pamashizha e thyme. Dzvinya hafu yemonimu uye sanganisa muto neiyo infusion. Supuni ine ruchi yeuchi inowedzerwa, uye inotorwa muswere wese kudzikisira matambudziko e aphonia.
Onion-based mushonga
Thyme inogonawo kutsiva onion. Iyo yekupedzisira inobatsira chaiyo yakasikwa expectorant kutarisira matambudziko ekufema uye kukosora, asi zvinokurudzirwawo kana aphonia. Anonisi inotemwa mumakumbo, uye ipapo mvura uye muto wemonimu zvinodururwa. Inosiyiwa kuti ifambe usiku hwese, musanganiswa inosvinwa uye kunwiwa patembiricha yepakati.
Ginger-based remedy
El ginger Iyo tuber iyo inorwisa mabhakitiriya inobatsira kuchengetedza aphonia. Iwe unogona kuyamwa zvakananga chimedu chemudzi kana kugadzirira tii, uchiwedzera ndimu neuchi.
Dandelion-yakavakirwa mushonga
El dandelion Iyo miriwo ine maruva yeyero, yakanakisa yekutarisira zviratidzo zveaphonia. Vatambi vepakati nepakati vaishandisa kuti vasarase manzwi avo panguva yemitambo yavo.
Iyi miriwo inogona kupedzwa mukati kusanganisa, ishandise kukwenya, kana kufema mweya wayo. Iwe unogona zvakare kutenga manyuchi kubva kune manyuchi muzvitoro zvega Mazuva ese zviri nyore kutora imwe yeidzi gadziriro kwevhiki. Kana mamiriro acho asinganatsiridzike zvakanyanya mumaawa makumi mana nemasere, saka zvinokurudzirwa kubvunza chiremba.
Dzimwe mazano
Kunze kweizvi mishonga naturalZvinokurudzirwa kuti utaure zvishoma sezvinobvira, kwete kushevedzera, uye zvechokwadi pfeka kahengechefu kana sikafu kuti ugadzire huro yako. Izvo zviri nyore kuziva kuti akakosha mairi zvakare mushonga wakanaka wekukurumidza kudzoreredza iyo inzwi. Semuenzaniso, unogona kuisa donhwe remafuta akakosha e thyme kana mafuta akakosha emononi mupuniki yeuchi uye woidya. Pakupedzisira, iyo mishonga yevhu kutonhora kwakanakira kukurumidza kurapwa.