Zvinokurudzirwa kuona chiremba kuti uone chinokonzeresa kuenzana kweiyo pecho. Zvimwe zvinokonzeresa kufutisa, kunwa zvinodhaka, mwero we testosterone, uye kudyiwa kwemiti-based estrogens. Zvakajairika kuti vechidiki vatambure nekuwedzera gland mammary nekuda kwekuchinja kwemazinga e testosterone panguva yekukura.
Zvinokurudzirwa kudzikisira zviwanikwa zve estrogens miriwo yehutongi. Kwakanyanya kuzivikanwa masosi e estrogens miriwo Izvo zvidyiwa zvakaita sesoya, tofu, mukaka we soya, mbeu yeflakisi, mbeu yesame, gariki, mazuva, mbeu yezuva, nzungu, bhinzi, maamondi, zvichingodaro.
Izvo zvinokurudzirwawo kudzikisira kusvibiswa samuseve inorganic. Xenoestrogens makemikari ezvakatipoteredza anokonzera kukanganiswa kwehomoni muvarume uye zvakare mumadzimai. Mamwe eanonyanya kuzivikanwa masosi e xenoestrogens ari zvipembenene nemishonga yesora.
Inobvumirana kuti aite kurovedza muviri kazhinji kuitira kurasikirwa nehuremu hwakawandisa uye kuwedzera testosterone mazinga. Kune varume vazhinji uku kukura kwakanyanya kwe gland mamaanoseka ndiwo mhedzisiro yekuwedzera uremu uye adipose tishu inochengetwa padanho repachifuva Saka zvinokurudzirwa kusanganisa kudzidziswa maekisesaizi nekuvaka muviri kuitira kusimbisa muviri uye nekuvandudza chimiro cheiyo pectoral mhasuru.
Zvakanaka, taura nachiremba wako nezve kurapwa vanachiremba kana iwo matanho epfuura akaitwa uye kuti kunetsekana kuri kukura maererano nehurumwamu. Zvinogona kuitika zvekurapa zvinosanganisira mishonga yekuyera mahormone mazinga, kuvhiya, uye kuvhiyiwa kwepurasitiki senzira yekupedzisira.