Ichi chinwiwa chakareruka, chakareruka kugadzira uye kuti chiite iwe uchazoda mashoma mashoma zvigadzirwa uyezve nenguva sezvo tichava nerubatsiro rweiyo thermomix. Unogona kuinwa chero nguva yezuva uye masikati panguva yekudya.
Ichi chakajeka chinanazi chinodengenyeka chakagadzirirwa mu thermomix chakagadzirirwa avo vese vari pane chikafu kuti varasikirwe nemakirosi mashoma kana chikafu chakatarwa kuchengetedza huremu sezvo zvichingopa mashoma macalorie kumuviri wako.
Zvisungo:
6 zvidimbu zvemango chaiwo.
1 bhanana
1 girazi remukaka wakakora.
2 mwenje yoghurts mango kuravira.
yakapwanyika chando, kuravira.
pasi sinamoni.
Kugadzirira:
Isa mamango zvimedu, mabhanana, yogati uye mukaka wakaomesesa mugirazi remomix uye sanganisa kweminiti imwe pa1 kusvika 8 kumhanyisa kusvikira uine musanganiswa wakatsetseka uye unotapira.
Dururira mumagirazi kana magirazi echisarudzo chako chando chidiki chakapwanyika kuravira uye udururire kuzunza pamusoro uye pakupedzisira uasase nesinamoni yepasi.