Iyo inokurumidza, yakasiyana, yakapfuma uye yakaderera koriori recipe yezuva rinotonhorera rezhizha kana kutonhora kwechando husiku, kugovana neine hupfumi hwakasvibira mashizha mashizha.
Zvimwe
2 madomasi akakura anotenderera
2 mazai machena
Sal
Olive mafuta
Natural yakasarudzika tuna
4 mashupuni emupunga wakabikwa wakabikwa
2 mashupuni masitadhi
2 mashupuni akakungurutsa oats
Kugadzirira
Cheka madomasi muchikamu chedzinde uye wozadza zvakanaka kwazvo nechipunu, uchichenjerera kuti usazvityora, unofanira kubvisa chete chikamu chembeu uye pulp. Kana dzikakomberedzwa, isa musanganiswa wemasitadhi, oats yakakungurutswa, mupunga wakasviba, tuna uye inodonhedza mafuta pamusoro
Isa madomasi pabheka uye uende naro kuchoto chakasimba, kuitira kuti zai riite gratin, ishumire uye idye inodziya kana inotonhora.