Kukosha kwehutano hwekudya kwemanheru kwakakosha pakushanda kwakaringana kwehutano hwedu uye nemuviri, nekuti kudya uku kunotibvumidza kuenda kuzororo tichiguta uye kuti panguva yekurara zvinovaka muviri, zvicherwa nemavhitamini zvinogona kugadziriswa kuti zvikwanise kumuka zuva rinotevera neese masimba.
Izvo zvakakosha kuti usimbise kuti kudya kwemanheru kunomiririra kuungana kwemhuri uko nhengo dzemhuri dzinogovana hurukuro uye zviitiko zvezuva iri. Vachiri kuyaruka uye vana ndivo vanonyanya kutapurwa kana vakasaremekedza nguva yekudya kwemanheru, zvichikonzera kusagadzikana kwekudya kusagadzikana, mupfungwa yekuti vanogara vachidya zvekudya zvisina kudya zvine mafuta akawanda uye mashoma zvinovaka muviri kunze kwemusha.
Zvino, zvakafanira kuti mhuri dzese dzisimbise kukosha kwekudya kwemanheru senguva yekuva pamwe chete, kudya chikafu chine hutano uye chakaringana zvichibva panzira yekutanga, kosi yechipiri uye dhizeti.