Muto kana mabukira ealfalfa mune chikafu chine huwandu hwakawanda hwezvakavaka muviri uye chinogadzira mabhenefiti mazhinji kumuviri. Unogona kuitenga zvakasununguka nekukohwa iyo alfalfa chirimwa kana muzvitoro zvekudya zvine hutano mupiritsi kana fomu yehupfu.
Kana iwe ukaisa alfalfa muto kana zvinomera mukudya kwako kwezuva nezuva, unenge uchipa muviri wako nezvinhu zvakaita sevhitamini D, fiber, vhitamini E, mapuroteni, vhitamini K, akakosha amino acids, asiri-akakosha amino acids, vitamini C, makabhohaidhiretsi, mafuta epolyunsaturated., vitamini A, folic acid, zvicherwa zvakaita secalcium, sarufa, potasium, simbi uye magnesium, chlorophyll uye rutin pakati pezvimwe zvinhu.
Zvimwe zvimiro zvealfalfa muto kana zvinomera:
> Ichakubatsira kurwisa zvirwere zvakaita seArthritis uye osteoporosis.
> Ichakubatsira iwe kuderedza kunhuhwirira kwemuviri wako.
> Ichakubatsira iwe kubvisa uric acid zviri nyore.
> Ichakubatsira kurwisa kupererwa neropa.
> Ichakubatsira iwe kugaya zviri nani.
> Ichakubatsira iwe kusimbisa yako yekudzivirira system.
Ini ndinorwara necystitis uye rave risingaperi, ndaive nehutachiona mwedzi wega wega, kana ndakavhiya ndakave nehutachiona, kana nguva yangu ikadzika, kana ndikabatwa nechando, munguva yechando nechando, muzhizha nekupisa, pasina kushambira madziva, hapana gungwa ... hupenyu hwangu hwaive dambudziko, ndakaedza zvinhu zvakawanda, thyme yakanaka kwazvo, kudzamara ndawana alfalfa, kubvira Kukadzi uye izvozvi ndiAugust uye handina kumbobatwa nehutachiona hushoma zvakare.
Mhoroi, iwe unogona here kuwana iyo email kubva kuna Oscar Raul Francisco kuti agone kundipfuudza ini chinyorwa nezve Alfalfa? Ndatenda
Iyo yakafanana alfalfa (iyo yakasvibira ine refu hunde nemashizha madiki) sebukira netafi ...
mabhenefiti anokurukurwa pane ino peji anobva kugreen alfalfa… ??? saida_sanchez@yahoo.com
zvakanaka muchikoro changu vanotengesa ichi chigadzirwa
uye ndinoikurudzira zvikuru
Zvinonaka kwazvo
kuti kunyangwe iwe usingadyi wega
inogona kugadzirwa cilito nemonimu
Ini ndinofunga iyi sarudzo yakanaka kuzvikoro
Ndiri kuzvigadzira kumba .. ZVINONYANYA KUNYANYA KUPFUPA ZVINODYIWA SECHikafu CHAKASIMBA UYE MUCHIBEREKO NEMAJEGI ANODYA.
Unozvigadzira sei? Unogona kutenga kumera nekudyara? Kana se? Ndapota