Tese tinoziva kuti chokoreti Iyo inotipa isu yakasarudzika manzwiro ehupenyu hwakanaka uye kuti tinotendeukira kwariri nekuda kwekunakidzwa kwarinopa kune pfungwa dzedu, asi sainzi yakaratidza kuti haisi iyo chete pfungwa yekuravira iyo inobatsirwa nechikafu chikuru ichi, asi hwema uhwo hunobvumira chimiro chekusimudzira muuropi hwedu, iyo yaizoshandisa endocrine system uye nekudaro iyo immune system.
Aya ndiwo maitiro ekunhuwirira kwechokoreti, angave nekwanisi yekumutsa dziviriro yehupenyu, kuburikidza nekunhuhwirira, achitsanangura zvichizoita iko kunzwa kwekugara kwatinonzwa isu tese nekungoona kunhuwirira kwayo.
Izvi zvinokurudzira kugara zvakanaka kana "inzwa zvakanaka"yaisimudza nhanho dze endorphins (mahormone echisikigo ehupenyu hwakanaka), ayo anotungamira chokoreti kuti agamuchire zita rakakurumbira re "vanosimudza mweya".
Asi izvi hazvingagumira ipapo, nekuti izvo zvinogona kuvandudza kugona kwehuropi kuita kuverenga kwepfungwa, sezvakaratidzwa nechidzidzo apo timu yevanozvipira yakawana kuti masvomhu equation yakave nyore mushure mekudya chokoreti yakasviba, iyo yakafuma kwazvo mu flavonoids, iyo inovandudza basa reropa uye kusimudzira okisijeni kuyerera kuuropi, uchitsanangura mamiriro