Matipi echisikigo ekurwisa huni hernia
Hiatal hernia, inozivikanwawo sehunatal hernia, chirwere chinotambudzwa nevanhu vazhinji vasina ...
Nutrition
Mhando dzemafuta anodyiwa
Oiri chigadzirwa chakakosha mukicheni kwete chete chekubika, chekupfekedza masaladi, kugadzirira sosi, kutambanudza matomasi, ...
Banana uye grapefruit mwenje smoothie
Ichi chinwiwa chisina kujeka chine hwakapfuma uye hwakasiyana hwemavira, huri nyore kwazvo kugadzirira uye chete ...
Matipi echisikigo ekurwisa helicobacter pylori
Helicobacter pylori ibhakitiriya rinokonzera hutachiona hunonyanya kukonzera vanhu kutambura maronda emudumbu ...
Melon uye yakajeka green green apple smoothie
Uku kuzungunusa kune tambo inotapira uye nyowani, iri nyore kwazvo kugadzira uye inoda ...
Matipi echisikigo ekurwisa zvakanyanya kusagadzikana kusagadzikana
Kucherekedza kusagadzikana kusagadzikana chirwere chinogona kuve chiripo mumadhigiri akasiyana uye kutambura nenhamba huru ...
Strawberry uye yakajeka orenji smoothie
Uku kuzunguza kwechiedza kune inotapira uye yakapfuma kuravira, iri nyore kwazvo kugadzira uye chete ...
Broccoli yekuchenesa tsinga
Broccoli chikafu chiri pasi pekudzidza zvachose nesainzi, sezvo zvaratidza ...
Vitamin A uye C, vadziviriri vehutano
Mavhitamini A uye C anoonekwa sevitamini e organic dziviriro par kugona, sezvo yavo antioxidant simba ...
Kudya kwevanhu vakazvimbirwa
Iyi idhisheni regiyeti yakagadzirirwa kunyanya kune avo vese vanhu avo nekuda kwezvikonzero zvakasiyana, kungave kwepanyama kana kwepamoyo ...
Lactic acid uye kurovedza muviri
Lactic acid (LA) chinhu chinowanikwa mumuviri uye chinoshandiswa zvakare se ...
Banana uye mandarin mwenje smoothie
Uku kudedera kwechiedza kune rakasiyana uye rakapfuma kuravira, izvo zviri nyore kugadzirira uye zvaunogona kugadzira ...
Matipi echisikigo ekurwisa pyelonephritis
Pyelonephritis, inozivikanwawo sehutachiona hweitsvo, chirwere chisingaperi kana chakakomba cheitsvo icho ...
Matipi echisikigo ekurwisa scoliosis
Scoliosis chirwere chinotambudzwa nenhamba huru yevanhu nhasi zvisinei nezvechikadzi kana ...
Chiedza peach uye watermelon smoothie
Uku kudedera kwechiedza kune inotapira uye inonaka kunaka, iyo iri nyore kwazvo kugadzira uye iyo ...
Banana uye plum mwenje smoothie
Ichi chinwiwa chisina kujeka chiri nyore kwazvo kugadzira uye chine inotapira uye yakapfuma kuravira, iri nezve ...
Chiedza sitirobheni uye almond smoothie
Ichi chinwiwa chine kutapira uye kwakapfuma kuravira, icho chiri nyore kwazvo kugadzira uye icho ...
Matipi echisikigo ekurwisa leukemia
Leukemia chirwere chinotambudzwa nenhamba huru yevanhu nhasi, inozivikanwa neakanyanya kwazvo ...
Matipi echisikigo ekurwisa thrombophlebitis
Thrombophlebitis, inozivikanwawo sephlebitis, chirwere chinotambura nenhamba huru yevanhu uye ...
Chicken nekirimu kirimu
Ichi chiri nyore kwazvo kugadzira mwenje yakajeka, iyo iwe yaunogona kugadzira munguva pfupi, iyo ine inonaka inonaka ...
Chiedza chard sandwiches
Iyi nzira yakapusa yakajeka yekuisa mukuita, iyo iwe yaunogona kugadzira munguva pfupi, iyo ine ...
Chiedza madomasi uye karoti smoothie
Ichi chinwiwa chisina kujeka chine hupfumi, hutsva uye hwakasiyana hwekunaka. Icho chiri nyore kuzunungusa kugadzira ...
Kudya kwevanhu vanoita kushambira
Ichi chikafu chakagadzirirwa kunyanya kune avo vese vanhu vanoita mutambo wekushambira uye vanofanirwa kuita ...
Mazai akatswanyika ane pizi, karoti uye chibage chakareruka
Iyi kamukira yakagadzirirwa zvakapusa kuita, ine hutano, inoda hushoma huwandu hwezvinhu uye nezvaunogona kuita ...
Banana uye light cherry smoothie
Ichi chinwiwa chakareruka chakareruka kugadzira, icho chinoda hushoma huwandu hwezvinhu, izvo zvinogadzirwa mu ...
Kudya kurwisa ulcerative colitis
Ulcerative colitis chirwere chinotambura nenhamba huru yevanhu nhasi. Pano isu tsananguro ...
Chiedza huku pie
Iyi yekubheka iri nyore kwazvo kugadzira, unogona kuigadzira munguva pfupi uye inoda hushoma huwandu hwe ...
Yakapwanyika mazai ane chard uye isina huku
Iyi iresipi yakajeka iri nyore kwazvo kugadzira, iyo iwe yaunogona kugadzira munguva pfupi kwazvo uye inoda ...
Grapefruit uye yakajeka orenji smoothie
Ichi chinwiwa chisina kujeka chine hupfumi hwakanyanya uye hutsva, iko kuzunguza kuri nyore kugadzira uye ...
Banana uye melon light smoothie
Ichi chiri nyore kwazvo kugadzira chinwiwa chakareruka, chine tambo inotapira uye inonaka uye inoda imwe chete ...
Chii chinonzi amebiasis?
Amebiasis chirwere chehutachiona chinotambudzwa nenhamba huru yevanhu nhasi, kunyanya munyika ...
Chiedza chakazara manhanga
Iyi iresipi yakajeka ine hwema hunonaka, zviri nyore kwazvo kugadzira uye mune chete ...
Chard uye light squash mapancake
Iyi iresipi yakajeka iri nyore kwazvo kugadzira, kupfuma uye inoda mashoma mashoma zvinhu. Unogona kuzviita muchimiro ...
Chii chinonzi botulism?
Botulism chirwere chinotapukira chinokonzerwa nehupfu hunonzi Clostridium botulinum bacillus. Kune matatu marudzi e botulism: iyo ...
Chii chinonzi camu camu?
Camu camu chibereko chitsvuku chidiki chine hunhu hunoshamisa uye hwakasimba uye hunogadzira ...
Chii chinonzi sacha inchi?
Sacha inchi, inozivikanwawo nezita renzungu dzeIncas, chikafu chinobva kune ...
Bhenefiti yekudya magaka emhando yemagaka
Svutugadzike yemhando yemakeke chikafu chinonyanya kudyiwa nhasi icho chinogadzirwa nemiriwo, munyu ...
Matipi ekuchenesa chiropa chako uye nduru
Chiropa uye nduru inhengo dzemuviri wemunhu dzine mabasa akakosha uye zvinodikanwa kuti ...
Kiwi uye light apple smoothie
Ichi chakareruka chinozunguzika chine chinonaka, chitsva uye chakasiyana chinwiwa. Icho chinwiwa chinoda ...
Kudya kuti uwane mashoma kilos
Uku kudya kwakanyatsogadzirirwa vanhu vese avo vanofanirwa kuisa muchirongwa chirongwa chekuwedzera vamwe ...
Chiedza chakazara chikafu chehuku
Pano isu tinopa iripepesi yakajeka yakasiyana nedzimwe, zviri nyore kwazvo kugadzira uye zvinoda hushoma huwandu ...
Chiedza chepamusoro chakaputirwa
Iyi iresipi yakajeka iri nyore kwazvo kugadzira uye inoda hushoma huwandu hwezvinhu, iyo yakagadzirirwa ...
Chiedza orange pudding
Iyi iresipi yakajeka yakagadzirirwa kunyanya kune avo vari kuita chikafu kuti vadzikire kana ...
Zvakanakira bamboo
Bamboo chirimwa chinenge chakaumbwa kunge tsanga uye chinogadzira ...
Chiedza sipinashi sandwiches
Pano isu tinopa iyo yekubheka yechiedza sipinashi sandwiches iyo iri nyore kwazvo kugadzira, iyo inoda hushoma huwandu hwe ...
Chiedza oatmeal makuki
Iyi nzira yakajeka iyo iri nyore kwazvo kuisa mukuita, yakakosha kune vateveri vezvinotapira gadziriro ...
Chiedza chakajeka huku
Iyi yakajeka green green recipe iri nyore kwazvo kugadzirira inoda hushoma huwandu hwe ...
Deredza uremu nekudya nyemba
Uku kudya kunoenderana nekudyiwa kwenzungu dzinozokubatsira kuonda uremu hwauinazvo kubva ...
Chiedza chakazara matomatisi.
Kugadzira iyo yekubheka yematomatisi akareruka unongoda hushoma huwandu hwechikafu uye zvakareruka kwazvo ...
Chii chinonzi pizi?
Pizi chikafu chakapfuma uye chinonaka chine zvinovaka muviri uye chinogadzira mabhenefiti mazhinji mumuviri. That…
Chiedza manhanga pie
Iyi nzira yakanaka yechiedza kune avo vari pane chikafu kuti vadzikise huremu kana kugadzirisa ...
Broccoli uye Zucchini Pudding
Iyi broccoli uye yakareruka zucchini pudding inova inonaka recipe uye iri nyore kwazvo kugadzira, inoda hushoma huwandu ...
Banana uye plum mwenje smoothie
Iyi yakajeka smoothie ine hupfumi hwakawanda uye yakapusa kugadzira, inoda hushoma huwandu hwezvinhu ku ...
Pumpkin pie uye huku huku
Ichi chakapfuma kwazvo uye chiri nyore kugadzirira chirahwe chakareruka, chinogadzirwa nehuku uye squash. Zvisinei,…
Zvakanakira alfalfa muto kana zvinomera
Muto kana mabukira ealfalfa mune chikafu chine huwandu hwakawanda hwezvinhu zvinovaka uye inogadzira akawanda ...
Chiedza zucchini keke
Iyi iresipi yakajeka iri nyore kwazvo kugadzira uye inonaka, unogona kuiita nekukurumidza uye inoda minine ...
Mbeu yezuva
Mbeu yezuva (sunflower), inozivikanwawo nezita rekuti mapaipi, chikafu chine huwandu hwakawanda hwe ...
Kubatsira kweshuga nzimbe shuga
Brown nzimbe shuga, inozivikanwawo seyese nzimbe shuga, ishuga iyo inowanikwa nekuda kwe ...
Nzimbe mudiwa
Nzimbe huchi, inozivikanwawo nezita rekuti molasses, chinhu chinotapira chinotapira chine kunhuwirira kunonaka, uko ...
Mabhenefiti epanela shuga
Panela shuga, inozivikanwawo nezita rekuti rapadura, ishuga inowanikwa kubva mukumuka kwe ...
Chii chinonzi gorosi?
Gorosi chikafu chinoshandiswa mune yakawanda nyika munyika nekuti chinopa, chinopa uye ...
Chii chinonzi turmeric?
Turmeric chikamu checryry, chinhu chinozivikanwa nekutenda kune zvivakwa zvatova nazvo ...
Chii chinonzi Tibetan goji berries?
Iwo maTibetan michero yegogi goji yakatsvuka muvara, iine kuravira kutapira uye nekuipa akawanda zvivakwa ...
Kudya kwevadzidzi
Uku kudya kwakagadzirirwa vanhu vanodzidza, kunoitwa nezvinhu zvinokupa simba uye zvinovaka muviri.
Chii chinonzi yucca
Mufarinya chikafu chinoshandiswa munyika zhinji pasi rose nekuda kwemupiro woutano waunopa….
Amaranth inobatsira
Amaranth chibage cheAndes chakatangira icho chinopa huwandu hwakawanda hwezvinovaka muviri, chirimwa chinoshandiswa zvakanyanya ...
Kudya kune avo vanotambura necolic
Uku kudya kwakanyatsogadzirirwa avo vari kurwadziwa nemudumbu. Unogona kuzviita chero bedzi ...
Chiedza lemonade
Ichi ndicho chinwiwa chakanakira munhu wese kunwa, asi kunyanya avo vari pane dhayeti ku ...
Ndezvipi nzungu dzeBrazil
Miti yeBrazil muchero wakaomeswa une hunonaka uye hwaunogona kuwana mumiti yemusango ...
Chiedza huku uye muriwo chop suey
Iyi iresipi iyo chero munhu anogona kugadzira, zviri nyore kwazvo kuisa mukuita uye yakanakira ...
Cochayuyo gungwa zvinobatsira
Cochayuyo gungwa gungwa igungwa rakakura, rinozivikanwa nekunaka kwakanyanya uye kusagadzikana ...
Chiedza cheorenji huku
Iyi iresipi yakajeka yakagadzirirwa avo vari kutevera chikafu kuitira kuti ...
Leek tart mwenje
Iyi iresipi yakanyatsogadzirirwa avo vese vanhu vari kuita chikafu kuti vadzikire uremu ...
Matipi ekuwedzera uremu pasina kurasikirwa nehutano hwako
Kune boka diki revanhu vanofanirwa kuita chikafu kuti vawedzere huremu. Sezvo isu tatoziva kare, kwete ...
Zvakanakira kudya peach
Peach muchero muchero unoshandiswa zvakanyanya nhasi nevanhu, une hwema hunotapira uye hunonaka. Zvino…
Kudya kunongedza tsandanyama dzako
Kana iwe uri mumwe wevaya vanofunga kuti nzira chete yekumaka mhasuru uye uine muviri wakanyatso tsanangurwa ...
Chii chinonzi oleic acid
Oleic acid chinhu chine mafuta uye chisina kuchena kusachinjika kwemvura, ine peculiarity yekushanduka yero / shava ...
Musiyano uripo pakati peacidic uye alkaline chikafu
Chikafu kazhinji chakakamurwa kuita acids zvinogadzirwa chikafu uye zvinopa muviri zvicherwa, ...
Chiedza peya pudding
Iyi iresipi yakagadzirirwa avo vari pane chikafu kuti vadzikise huremu kana kugadzirisa. Kugadzirwa ...
Kudya kurwisa chiropa kurwisa
Parizvino pane huwandu hwakawanda hwevanhu vanotambura nechirwere chinozivikanwa sekurwiswa kwechiropa, kusagadzikana uku kunogona kukonzereswa ...
Chiedza vinaigrette
Vazhinji vevanhu vari kugadzirira kuita akasiyana madhiri marimimi kudzikisa huremu kana kuchengetedza huremu hwavo ...
Yakapwanyika mazai ane mashoma mapizi
Iyi yekubheka yakanyatsogadzirirwa avo vanhu vari kutevera chikafu kuti vadzikire uremu nekuda kwe ...
Chiedza sitirobhu smoothie
Ichi chinwiwa chine hupfumi hwakanyanya uye zviri nyore kwazvo kugadzira, iko kuzunza kwaunogona ...
Gluten inobatsira
Sezvatatoziva, gluten chikamu cheprotein chembeu yezviyo zvakaita segorosi, oats, bhari uye rye….
Zvakanakira kudya chingwa
Parizvino, chingwa chinhu chakakosha mukudya kwevanhu vese vasina ...
Chiedza bhengi muto
Kana zvasvika pakuita chikafu chine chinangwa chekudzikisa huremu kana kuchengetedza huremu mu ...
Chiedza miriwo pizza
Iyi nzira yakanaka yechiedza kwauri kana iwe uri munhu arikutevera chikafu kuti uderedze huremu ...
Chiedza peach dhizeti
Iyi iresipi yakagadzirirwa avo vari pane chikafu kuti vadzikise huremu kana kugadzirisa. Ku…
Chiedza hove keke
Iyi yekubheka yakanyatsogadzirirwa avo vanhu vari kutevera chikafu kuti vadzikire uremu nekuda kwe ...
Chiedza manhanga, karoti uye chibage pudding.
Iyi iresipi yakagadzirirwa vanhu vari pachikafu kuti vadzikire uremu vane ...
Chiedza chemiriwo keke
Iyi yekubheka yakanyatsogadzirirwa avo vanhu vari kutevera chikafu kuti vadzikire uremu nekuda kwe ...
Chiedza peari keke
Iyi iresipi yakagadzirirwa avo vari pachikafu kuti vadzikire uremu uye vanoda kunakirwa ...
Iyo carpaccio
Carpaccio chikafu chakave chakakurumbira mumakore achangopfuura, icho chikafu icho ...
Chiedza huku huku
Ichi chikafu chakanakira vanhu vese vari kuita chikafu kuti vadzikire uremu avo ...
Vermichelis ine mwenje broccoli muto
Iyi iresipi yakajeka yakanyanya kugadzirirwa iwe kana iwe uri munhu arikutevera chikafu ku ...
Yakaderera mapuroteni chikafu
Kunyangwe tichiziva kuti mapuroteni chinhu chisingakwanise kushomeka mune chero chikafu chinovaka muviri uye chakaringana, ...
Kudya kwevatambi venhabvu
Uku kudya kwakagadzirirwa varume vanotamba nhabvu nehunyanzvi. Kana iwe uri mumwe wavo iwe unofanirwa kuita ...
Chii chinonzi nopal
Iyo nopal chikafu chinogona kuwanikwa munzvimbo dzakasiyana dzepasi, chinobva kumhuri ye ...
Kudya kune avo vanotambura nekunonoka kugaya
Ichi chikafu chakagadzirirwa vanhu vanorwara nedumbu kusagadzikana kunoda kunonoka kugaya kana kumwe kunhu ...
Koriori mazana mana ekudya
Ichi chikafu chiri nyore kutevedzera uye chakagadzirirwa kune avo vanhu vanoda kuchengetedza uremu hwavo. Nekudaro,…
Kudya kwevatambi vebasketball
Ichi chikafu chakagadzirirwa avo vanoita mutambo unonzi basketball nyanzvi. Kana iwe uri mumwe ...
Chiedza chakajeka: Apple Pudding
Iyi iresipi yakagadzirirwa vanhu vari pane chikafu kuti vadzikise huremu kana kugadzirisa. Ku…
Koriori mazana mana ekudya
Uku kudya kwakagadzirirwa kune avo vakasvika pahuremu hwaunoda asi ikozvino ndoda kuuchengeta. Zvisinei,…
Chibage nemashandisirwo ayo
Nhasi uno chibage chikafu chinoshandiswa nevazhinji nekuti chine hutano hwakakura zvikuru. Unogona kuishandisa ...
Zvakanakira kudya chinanazi
Chinanazi chiri nyore kutenga chikafu chine kutapira kunonaka, chitarisiko chinoshamisa kana chichienzaniswa ne ...
Kudya kunovaka muviri kuti uderedze huremu
Uku kudya kwakagadzirirwa vanhu avo vanofanirwa kurasikirwa neaya ekuwedzera kilos avanayo uye vanosanganisira zvinovaka muviri.
Yakaderera koriori chikafu che 700 macalorie
Kudya kwekunyepedzera uku kwakagadzirirwa kune avo vanhu vanoda kudzikira kana kuzvichengetedza, kana muchizviita netsoka ...
Koriori mazana mana ekudya
Kudya uku kwakagadzirirwa vanhu vane makirogiramu akati wandei uye vanoda kudzikisa huremu nekukurumidza….
Koriori mazana mana ekudya
Uku kudya kwakagadzirirwa kune avo vanoda kudzikira huremu nekuda kwedambudziko rehutano kana ...
Kudya kune vateveri ve dulce de leche
Kana iwe uri fan of dulce de leche, chikafu ichi chakanakira iwe. Kuzviita zvakanyanya kuchakubvumidza kuti uderedze uremu ...
Chiedza chakajeka: Saladi neKani-Kama
Uku kugadzirira kwakakwana kwevanhu vari kuita chikafu kuti varasikirwe nemakirogiramu mashoma….
4-kudya kwekudya
Uku kudya kwakakwana kune avo vanongoda kurasikirwa nemazana makirogiramu, kana ukazviita nemazvo zvinokutendera ...
Zvakanakira kudya nyama
Nyama chikafu chinopa huwandu hwakawanda hwechikafu, kuvapo kwayo kwakakosha mukudya kwe ...
Chiedza chakajeka: Spaghetti nesalmon
Kana iwe uri munhu arikuita chikafu kuti uderedze huremu uye iwe unoda kugadzira nekudya imwe ...
Zvakanakira kudya gelatin
Nhasi gelatin chave chikafu chinoshandiswa zvakanyanya nekuti chakapfuma, chinovaka muviri uye kunyanya ...
Kudya kuti uderedze kuzvimba kweura hwako
Kana iwe uchida kuita chikafu kuti uderedze kuzvimba kwetumbo rako nekuti iwe wakadya uye / kana kunwa zvakanyanyisa, chirongwa ichi ...
Chiedza chakareruka: yakashongedzwa zucchini
Iyi yekubheka yakanyatsogadzirirwa avo vari kutevera chikafu kuti vadzikire uremu nekuda kwe ...
Chii chekudya kana uchizvidya mwoyo
Parizvino, huwandu hukuru hwevanhu vanotambura nekushushikana, kunyange chisiri chirwere chinogona ...
Zvakanakira kudya tomato
Tomato imuriwo unodyiwa zvakanyanya munzvimbo dzakasiyana dzepasirese une mishonga yakawanda uye mishonga yekurapa iyo ...
Musiyano uripo pakati pemvura-soluble uye mafuta-soluble mavitamini
Sezvatakamboona, mavhitaminzi zvinhu zve organic zvatinogona kuwana muzvikafu zvakawanda uye zvine ...
Iko kukosha kweamino acids
Amino acids zvinhu zvakagadzirwa nehydrogen, kabhoni, oxygen, uye nitrogen. Ivo vakapatsanurwa kuita zvakakosha, izvo izvo izvo zvisinga ...
Kudya kunobva pamaapuro nematomatisi
Kana iwe uchida kudzikira uremu uye uchida chikafu ichi, iwe unofanirwa kutevedzera zvinotevera kudya. Unogona kuzviita mazuva gumi senge ...
Kukosha kwezviyo mukudya kwevana
Zviyo chinhu chakakosha sosi yemakabhohaidhiretsi, chine huwandu hwakanyanya hwehutano, inopa yakakosha mafuta acids, zvicherwa zvinowedzera ...
Kudya kuti uchengetedze huremu hwako
Kudya uku kwakanakira vanhu vanoda kudya zvine hutano nekuchengetedza huremu hwavo. Dai iwe ukangoita ...
Kune marudzi mangani emunyu?
Munyu munyu wakagadzirwa nesodium chloride. Iyo inoshandiswa nevazhinji vevanhu, kunze kweavo ...
Deredza uremu hwako nekudya maapuro
Iyo apuro chibereko chedamba chinodyiwa, chiri nyore kuwana nechero ani, inogona kuve yakatsvuka kana girini. Kana uchida…
Fibhi-yakafuma chikafu: zvine hutano imwe nzira
Fibers parizvino chikafu chakakosha kwazvo kuwana hutano hwakanaka uye mabhenefiti ehutano uye ...