Kudya kwemvura kwemazuva matatu
Uku kudya kwakagadzirirwa kunyanya kune avo vese vanhu vanofanirwa kurasikirwa nemakirogiramu mashoma, sukai miviri yavo uye vadzivise….
Uku kudya kwakagadzirirwa kunyanya kune avo vese vanhu vanofanirwa kurasikirwa nemakirogiramu mashoma, sukai miviri yavo uye vadzivise….
Uku kudya kwakanyatsogadzirirwa vanhu vese avo vanofarira cucumber uye tomato uye vanoda ...
Ulcerative colitis chirwere chinotambura nenhamba huru yevanhu nhasi. Pano isu tsananguro ...
Uku kudya kwakanyatsogadzirirwa avo vese vanhu vanoda kudzikira zvishoma nezvishoma huremo iwo ma kilos ekuwedzera ...
Uku kudya kwakapfuma, kwenguva pfupi uye yakapusa kuisa mukuita, zvinoenderana nekutora ...
Iyo neem iri mumuti unoshandiswa zvakanyanya neshaman dzenyika dzeSoutheast Asia nekuti ...
Uku kudya kuri nyore kuita uye kwakavakirwa pakudyiwa kwembesa uye mupunga ...
Uku kudya kunovakirwa zvakanyanya pakudya kwemavhiri, iri zano rakareruka re ...
Uku kudya kwakasiyana kubva kune kumwe, kwakanangana nekutora saradhi yemichero yakagadzirwa mumba ...
Amebiasis chirwere chehutachiona chinotambudzwa nenhamba huru yevanhu nhasi, kunyanya munyika ...
Ichi chikafu chakagadzirirwa kunyanya kune avo vese vanhu vanoda kurasikirwa mashoma makirosi vane ...
Botulism chirwere chinotapukira chinokonzerwa nehupfu hunonzi Clostridium botulinum bacillus. Kune matatu marudzi e botulism: iyo ...
Uku kudya kunoenderana nekutora chard omelette, iri zano riri nyore kwazvo kuita uye ...
Sezvatakaona kakawanda, chipfuva, biceps uye mapendekete inhengo dzemuviri wemunhu dzinodzidziswa zvakanyanya pa ...
Uku kudya kwakanyatsogadzirirwa vanhu vese avo vanoda kurasikirwa nemamwe makirosi uye ...
Iyi chirongwa chezvekudya chakanangana nekutora kweumwe wako, iri zano rakareruka kuita uye ...
Camu camu chibereko chitsvuku chidiki chine hunhu hunoshamisa uye hwakasimba uye hunogadzira ...
Ichi chikafu chiri nyore kwazvo uye chipfupi-chinobvumidza iwe kurasikirwa iwo akawedzera kilos ...
Iyi idhiziri rezvikafu rakasiyana nemamwe, zviri nyore kwazvo kuita uye zvichakubatsira kuonda ...
Hepatitis ndiyo chaiyo chirwere chinokonzera kuzvimba kwechiropa uye pane parizvino pane hutachiona hutatu hukuru hunogona ...
Uku kudya kwakaparadzaniswa kwakanyanya kugadzirirwa vanhu vese vanofanirwa kurerutsa uye kurasikirwa nehuremu iwo ma kilos avanayo ...
Iyi ndeye yakagadzirirwa zvakanyanya kune vese vanhu avo vanoda kudya chikafu muchimiro che sangweji, iyo ...
Uku ndiko kudya kwakaringana kune vese avo vechiwi fanatics vanoda kurasikirwa nehuremu mune zvakanyanya ...
Uku kudya kuri nyore kwazvo kuita uye kuri kwenguva pfupi, unogona chete kuzviisa mukuita ...
Uku kudya kwakakwana kwauri kana iwe uri munhu anoda kurasikirwa nemamwe makirogiramu ...
Ichi chikafu chakakwana kwauri kana iwe uri munhu anoda kudzikisira muviri wako nekukurumidza. Zviri…
Sacha inchi, inozivikanwawo nezita renzungu dzeIncas, chikafu chinobva kune ...
Uku kudya kwakakwana kwauri kana izvo zvaunoda kuti ukurumidze kurasikirwa nemakirogiramu mashoma ayo ...
Uku kudya kwakagadzirirwa vese vanhu avo vanoda kudzikira uremu nekukurumidza, zvinoenderana ne ...
Uku kudya kwakanyatsogadzirirwa kofi yese ine mafeni emukaka ayo anoda kurasikirwa mashoma makirosi ...
Uku kudya kwakanyatsogadzirirwa vanhu vanoda kudzikira uremu nekukurumidza iwo makirosi avanayo e ...
Tamari isuto rakagadzirwa nemunyu, mvura uye soy, kunyanya inowanikwa nekuvirisa zvese zvayo panguva ...
Svutugadzike yemhando yemakeke chikafu chinonyanya kudyiwa nhasi icho chinogadzirwa nemiriwo, munyu ...
Iyo yamabushitake howa fungus inokura mumasango ane miti yakaoma yehuni inowanikwa mune mamwe ...
Chiropa uye nduru inhengo dzemuviri wemunhu dzine mabasa akakosha uye zvinodikanwa kuti ...
Uku kudya kuchakubatsira kuti uwedzere uremu, zviri nyore kwazvo kuita uye kana ukazviita ...
Uku kudya kwakanyatsogadzirirwa vanhu vese avo vanofanirwa kuisa muchirongwa chirongwa chekuwedzera vamwe ...
Uku ndiko kudya kwakanyatsogadzirirwa avo vese vanhu vanoda kurasikirwa neaya ekuwedzera kilos uye ...
Collagen chinhu chakakosha kwazvo chinofanirwa kuve chiripo mumuviri wevanhu vese ku ...
Kudya uku kwakagadzirirwa kunyanya iwe kana uri munhu anoda kudzikira huremu hwauinazvo ...
Ichi chikafu chakanakira iwe kana uri munhu anoda kurasikirwa neaya ekuwedzera mapaundi ...
Iyi idhisheni yezvirongwa yakanyatsogadzirirwa avo vese vanhu vanofanirwa kuisa mukudzidzira chikafu kuti vadzikire uremu ...
Bamboo chirimwa chinenge chakaumbwa kunge tsanga uye chinogadzira ...
Ichi chirongwa chezvekudya chakanyatsogadzirirwa vanhu vanoda kudzikira huremu vane ...
Iyi ndiyo regimen yakanyatsogadzirirwa avo vanhu vari mafeni e kottage chizi uye vanoda kurasikirwa mashoma makirosi ...
Iyi idhisheni yezvikafu yakagadzirirwa kunyanya kune vanhu vari mafeni ezvisikwa mackerel uye vanoda kuonda ...
Ichi chikafu chakagadzirirwa kunyanya kune avo vese vanhu vanoda kurasikirwa neaya ekuwedzera kilos uye ...
Uku kudya kuri nyore kwazvo kuisa mukuita izvo zvinokubatsira iwe kuwana mashoma kilos. Ukazviita ...
Uku kudya kunoenderana nekudyiwa kwenzungu dzinozokubatsira kuonda uremu hwauinazvo kubva ...
Uku kudya kwakagadzirirwa vese avo vanhu vanofarira magaka uye vanoda kurasikirwa neaya makirosi ayo ...
Uku kudya kunoenderana nekutora kwemasaradhi akasiyana, zviri nyore kwazvo kuita uye kana iwe ...
Uku ndiko kudya kunoenderana nekudya kwefibre, kana iwe ukazviisa mukushandisa zvinokubatsira kugadzirisa yako ...
Pizi chikafu chakapfuma uye chinonaka chine zvinovaka muviri uye chinogadzira mabhenefiti mazhinji mumuviri. That…
Iyi ndiyo dhijimeni yekudya ine chinangwa chekuti vanhu vanoisa mukushandisa varasikirwe avo ...
Uku kudya kunoenderana nekutora kwemahara kwehove dzakasiyana siyana. Icho chirongwa chiri nyore kwazvo ...
Uku ndiko kudya kwakanyatsogadzirirwa vanhu vese avo vanoda kudzikira huremu iwo ma kilos ekuwedzera uye ...
Icho chirongwa chakanakira avo vanhu vanofanirwa kurasikirwa neaya ekuwedzera kilos uye kuti vangani ...
Uku kudya kwakasiyana, zvichibva pakudya kwema infusions akasiyana. Yakanga yakagadzirirwa avo vanoda ...
Uku kudya kunoenderana nekudyiwa kwezai chena, zvakanakira avo vanoda ...
Kana iwe uchida kudzikira uremu iwo akawedzera kilos anokunetsa zvakanyanya, chikafu ichi chakanakira ...
Muto kana mabukira ealfalfa mune chikafu chine huwandu hwakawanda hwezvinhu zvinovaka uye inogadzira akawanda ...
Uku kudya kwakasiyana, kwakanyatsogadzirirwa vanhu vese vanofanirwa kukurumidza kurasikirwa neaya kilos ayo ...
Mbeu yezuva (sunflower), inozivikanwawo nezita rekuti mapaipi, chikafu chine huwandu hwakawanda hwe ...
Ichi chikafu chakagadzirirwa avo vanhu vanoda kudzikira uremu uye segelatin yakawanda. Zviri…
Uku kudya kwakasiyana kunoenderana nekushandisa mvura, zviri nyore kwazvo kuisa ...
Kudya uku kwakakukwanira kana iwe uri munhu anoda kurasikirwa neakawedzera kilos uye ...
Ichi chikafu chakagadzirirwa avo vanhu vanoda kurasikirwa neaya ekuwedzera kilos uye yakawanda sei ...
Ichi chikafu chakagadzirirwa avo vanhu vanofanirwa kutevera chikafu kuti vadzikire uremu uye vanoda ...
Brown nzimbe shuga, inozivikanwawo seyese nzimbe shuga, ishuga iyo inowanikwa nekuda kwe ...
Nzimbe huchi, inozivikanwawo nezita rekuti molasses, chinhu chinotapira chinotapira chine kunhuwirira kunonaka, uko ...
Ichi chikafu chakagadzirirwa chaizvo avo vese vanhu vanoda kurasikirwa neaya ekuwedzera kilos uye ...
Uku kudya kwakanyatsogadzirirwa vanhu vese vanofanirwa kudzikira huremu iwo ekuwedzera kilos uye ...
Panela shuga, inozivikanwawo nezita rekuti rapadura, ishuga inowanikwa kubva mukumuka kwe ...
Ichi chikafu chakanakira vanhu vese vanofanirwa kuisa muchikafu chikafu chekudzora huremu uye ...
Gorosi chikafu chinoshandiswa mune yakawanda nyika munyika nekuti chinopa, chinopa uye ...
Turmeric chikamu checryry, chinhu chinozivikanwa nekutenda kune zvivakwa zvatova nazvo ...
Uku kudya kwakagadzirirwa kune avo vanofanirwa kutevedzera kudya kuti varasikirwe nehuremu iyo ...
Ichi chikafu chakagadzirirwa iwe kuti ushandise chete pakupera kwevhiki. Izvo zvakanaka kune ...
Iwo maTibetan michero yegogi goji yakatsvuka muvara, iine kuravira kutapira uye nekuipa akawanda zvivakwa ...
Uku kudya kwakagadzirirwa vanhu vanodzidza, kunoitwa nezvinhu zvinokupa simba uye zvinovaka muviri.
Uku kudya kwakakwana kwauri kana iwe uchida kudzikira uremu uye kupeta dumbu rako zvishoma. Hongu zvirokwazvo,…
Mufarinya chikafu chinoshandiswa munyika zhinji pasi rose nekuda kwemupiro woutano waunopa….
Uku kudya kwakanyatsogadzirirwa avo vanoda kudzikira huremu nekukurumidza uye vari mafeni ...
Amaranth chibage cheAndes chakatangira icho chinopa huwandu hwakawanda hwezvinovaka muviri, chirimwa chinoshandiswa zvakanyanya ...
Ichi chikafu chakagadzirirwa vanhu vese vanoda kupisa mafuta uye kurasikirwa iwo makirosi avanayo e ...
Chikafu chemakaroti chikafu chakakwana kune avo vanhu vanoda kudzikira uremu uye vakaita semakarotsi✅. Nhanho nedanho gwara
Ichi chikafu chakanakira iwe kana izvo zvaunoda kurasa huremu hushoma kana kungoregedza ...
Uku kudya kwakanyatsogadzirirwa avo vari kurwadziwa nemudumbu. Unogona kuzviita chero bedzi ...
Iyo coriolus versicolor howa, inozivikanwa segore kana turkey muswe howa, ndeye howa iyo inogona kuwanikwa ...
Ichi chikafu chakagadzirirwa kunyanya kune avo vanhu vane chirwere cheshuga uye vanoda kutevera chikafu ku ...
Parizvino, huwandu hukuru hwevanhu vanotambura nechirwere chinonzi gastritis, zvinoshungurudza kuti chero munhu ...
Miti yeBrazil muchero wakaomeswa une hunonaka uye hwaunogona kuwana mumiti yemusango ...
Cochayuyo gungwa gungwa igungwa rakakura, rinozivikanwa nekunaka kwakanyanya uye kusagadzikana ...
Ichi chikafu chakagadzirirwa kunyanya kune avo vanhu vanoda kabichi zvakanyanya uye vanoda kurasikirwa neaya kilos ayo ...
Kune boka diki revanhu vanofanirwa kuita chikafu kuti vawedzere huremu. Sezvo isu tatoziva kare, kwete ...
Peach muchero muchero unoshandiswa zvakanyanya nhasi nevanhu, une hwema hunotapira uye hunonaka. Zvino…
Oleic acid chinhu chine mafuta uye chisina kuchena kusachinjika kwemvura, ine peculiarity yekushanduka yero / shava ...
Kana iwe uri munhu anoda kurasikirwa neaya ekuwedzera kilos uye iwe uchida mupunga, chikafu ichi ...
Uku kudya kuchakubatsira kuti uderedze huremu iwo ma kilos ekuwedzera anokunetsa….
Safflower oiri inowanikwa kubva kumbeu dzeye safflower chirimwa uye inofanirwa kuve inotonhorera kuburitswa ...
Ichi chikafu chakanyatsogadzirirwa vanhu vanofanirwa kurasikirwa nemamirioni mashoma ekuwedzera. Mukuronga ...
Chikafu kazhinji chakakamurwa kuita acids zvinogadzirwa chikafu uye zvinopa muviri zvicherwa, ...
Parizvino pane huwandu hwakawanda hwevanhu vanotambura nechirwere chinozivikanwa sekurwiswa kwechiropa, kusagadzikana uku kunogona kukonzereswa ...
Ichi chikafu chakagadzirirwa vanhu vanoda kudzikira huremu hwavanacho asi vasingade ...
Uku ndiko kudya kwakaringana kune avo vanoda kurasikirwa uremu, yakagadzirirwa avo vanoda ...
Ichi chikafu chakagadzirirwa iwe kana iwe uine mashoma akawedzera makirosi ayo anokunetsa uye iwe unofanirwa kuarasa. Ehe…
Ichi chikafu che hypocaloric chakanyatsogadzirirwa vanhu vese vanofanirwa kugadzira chikafu kuti vadzike huremu kana kugadzirisa….
Ichi chikafu chakanakira vanhu vese vanofanirwa kurasikirwa neaya ekuwedzera kilos asi avo ...
Ichi chikafu chakagadzirirwa avo vanhu vanofanirwa kurasikirwa neiyo yekuwedzera kilos yavanayo uye iyo ...
Sezvatatoziva, gluten chikamu cheprotein chembeu yezviyo zvakaita segorosi, oats, bhari uye rye….
Ichi chikafu chakagadzirirwa vanhu vanofanirwa kurasikirwa nemamirioni mashoma, zvinokutendera kuti udzike uremu kutenderedza 1 ...
Parizvino, chingwa chinhu chakakosha mukudya kwevanhu vese vasina ...
Uku kudya kwakakwana kwauri kana iwe uri munhu anoda kurasikirwa neaya ekuwedzera kilos ...
Uku kudya kwakakwana kwauri kana iwe uri munhu anoda kuita chirongwa chekudzora huremu….
Kana zvasvika pakuita chikafu chine chinangwa chekudzikisa huremu kana kuchengetedza huremu mu ...
Iyi nzira yakanaka yechiedza kwauri kana iwe uri munhu arikutevera chikafu kuti uderedze huremu ...
Uku kudya kunogadzirirwa kuitwa nechero munhu anoda kurasikirwa neaya mapaundi ekuwedzera. Unofanira ...
Iyo mandarin chibereko chine michero yakawanda, nekuda kwemakirori mashoma ainopa kana uchidya uye nekuti ...
Iyi iresipi yakagadzirirwa avo vari pane chikafu kuti vadzikise huremu kana kugadzirisa. Ku…
Uku kudya kwakanyatsogadzirirwa vanhu vese vanofanirwa kurasikirwa nemakirogiramu mashoma. Kana iwe uchizviita muchimiro ...
Ichi chikafu chakagadzirirwa avo vanhu vanoda kurasikirwa neaya ekuwedzera kilos uye yakawanda sei ...
Ichi chikafu chakakwana kwauri kana iwe uri munhu anoda kurasikirwa neaya ekuwedzera kilos, ...
Uku kudya kwakanyatsogadzirirwa avo vanoda kurasikirwa nemakirogiramu mazhinji. Icho chirongwa chakaoma kutakura ...
Uku kudya kwakanyatsogadzirirwa avo vanofanirwa kurasikirwa nehuremu hushoma hwemakirosi. Iyi regimen icha ...
Uku ndiko kudya kwakagadzirirwa vanhu vanofanirwa kurasikirwa neakawedzera makirosi uye yakawanda sei ...
Iyi yekubheka yakanyatsogadzirirwa avo vanhu vari kutevera chikafu kuti vadzikire uremu nekuda kwe ...
Ichi chikafu chakagadzirirwa kunyanya iwe kana iwe uri munhu anoda kurasikirwa mashoma makirosi aunowana kubva ...
Yerba mate chinhu chinowanikwa kubva pamuti unozvarwa kune nyika nhatu, Brazil, Paraguay neArgentina, ...
Iyi iresipi yakagadzirirwa avo vari pachikafu kuti vadzikire uremu uye vanoda kunakirwa ...
Carpaccio chikafu chakave chakakurumbira mumakore achangopfuura, icho chikafu icho ...
Ichi chikafu chakanakira iwe kana uri munhu anoda kurasikirwa neaya ekuwedzera kilos ...
Uku kudya kunogadzirirwa kunyanya kune avo vanhu vanofanirwa kurasikirwa nemamirioni mashoma ekuwedzera. Zviri…
Ichi chikafu chakagadzirirwa vanhu vanoda kurasikirwa neaya mapaundi ekuwedzera. Iwe uchafanirwa kuzviita ...
Iyi iresipi yakajeka yakanyanya kugadzirirwa iwe kana iwe uri munhu arikutevera chikafu ku ...
Ichi chikafu chakakwana kwauri kana iwe uri munhu anoda kurasikirwa neaya ekuwedzera kilos ...
Iyi idhisheni regiyeti yakagadzirirwa avo vanoda kurasikirwa nemapaundi mashoma ekuwedzera nekuda kwe ...
Ichi chikafu chakagadzirirwa avo vanhu vanofanirwa kurasikirwa neiyo yekuwedzera kilos yavanayo uye iyo ...
Uku ndiko kudya kwakagadzirirwa kunyanya kune avo vanoda kurasikirwa nemakirosi mashoma asi muhuwandu hushoma hwe ...
Acetylcysteine enzyme inogona kuwanikwa mumiriwo yakasiyana. Icho chinhu chinogona kukubatsira iwe kana uchimedzwa ...
Kunyangwe tichiziva kuti mapuroteni chinhu chisingakwanise kushomeka mune chero chikafu chinovaka muviri uye chakaringana, ...
Ichi chikafu chakagadzirirwa vanhu vanoda kudzikira huremu, zvinogona kuitwa nemunhu wese ane ...
Manhanga imuriwo une huwandu hwakawanda hwezvikafu. Icho chikafu chinoshandiswa zvakanyanya muhutongi hwakawanda ...
Uku kudya kwakanyanyisa kune avo vanofanirwa kurasikirwa nemakirogiramu mashoma, zvinogona kuitwa nemunhu wese ane ...
Orenji chibereko checitrus chine huwandu hwakawanda hwezvakavaka muviri, chinoshandiswa zvakanyanya muhutongi hwezvikafu izvo ...
Uku kudya kwakagadzirirwa varume vanotamba nhabvu nehunyanzvi. Kana iwe uri mumwe wavo iwe unofanirwa kuita ...
Iyo nopal chikafu chinogona kuwanikwa munzvimbo dzakasiyana dzepasi, chinobva kumhuri ye ...
Uku kudya kwakanyatsogadzirirwa avo vanofanirwa kurasikirwa nemakirogiramu mashoma, zvinogona kuitwa nemunhu wese anoverenga ...
Ichi chikafu chakagadzirirwa vanhu vanorwara nedumbu kusagadzikana kunoda kunonoka kugaya kana kumwe kunhu ...
Ichi chikafu chakagadzirirwa avo vanoita mutambo unonzi basketball nyanzvi. Kana iwe uri mumwe ...
Uku kudya kwakanyatsogadziriswa kuti uderedze huremu hunogona kuitwa nechero munhu ane nyika ...
Iyi iresipi yakagadzirirwa vanhu vari pane chikafu kuti vadzikise huremu kana kugadzirisa. Ku…
Nhasi uno chibage chikafu chinoshandiswa nevazhinji nekuti chine hutano hwakakura zvikuru. Unogona kuishandisa ...
Ichi chikafu chakagadzirirwa kudzikisa huremu chinogona kuitwa chero nemunhu zvisinei nehunhu kana ...
Chinanazi chiri nyore kutenga chikafu chine kutapira kunonaka, chitarisiko chinoshamisa kana chichienzaniswa ne ...
Uku kudya kwakagadzirirwa vanhu avo vanofanirwa kurasikirwa neaya ekuwedzera kilos avanayo uye vanosanganisira zvinovaka muviri.
Kudya kwekunyepedzera uku kwakagadzirirwa kune avo vanhu vanoda kudzikira kana kuzvichengetedza, kana muchizviita netsoka ...
Kudya uku kwakagadzirirwa vanhu vane makirogiramu akati wandei uye vanoda kudzikisa huremu nekukurumidza….
Uku kudya kwakagadzirirwa kune avo vanoda kudzikira huremu nekuda kwedambudziko rehutano kana ...
Kana iwe uri fan of dulce de leche, chikafu ichi chakanakira iwe. Kuzviita zvakanyanya kuchakubvumidza kuti uderedze uremu ...
Uku kugadzirira kwakakwana kwevanhu vari kuita chikafu kuti varasikirwe nemakirogiramu mashoma….
Uku kudya kwakakwana kune avo vanongoda kurasikirwa nemazana makirogiramu, kana ukazviita nemazvo zvinokutendera ...
Nyama chikafu chinopa huwandu hwakawanda hwechikafu, kuvapo kwayo kwakakosha mukudya kwe ...
Fructose ndeye monosaccharide (iri nyore chikamu che makabhohaidhiretsi), ndiko kuti, chikafu che caloric chinopa ...
Ichi chikafu chakagadzirirwa avo vanhu vanoda kurasikirwa neaya ekuwedzera kilos kuti vanzwe zvirinani. Unofanira kuita ...
Nhasi gelatin chave chikafu chinoshandiswa zvakanyanya nekuti chakapfuma, chinovaka muviri uye kunyanya ...
Kana iwe uchida kuita chikafu kuti uderedze kuzvimba kwetumbo rako nekuti iwe wakadya uye / kana kunwa zvakanyanyisa, chirongwa ichi ...
Uku kudya kwemashiripiti kunotora mazuva matatu chete, kwakanyanya asi kana ukazviita nemazvo zvinokutendera ...
Kana iwe uri munhu anoda kudzikira huremu uye uchida kudya asiparagasi, chikafu ichi chakanakira iwe….
Parizvino, huwandu hukuru hwevanhu vanotambura nekushushikana, kunyange chisiri chirwere chinogona ...
Ichi chikafu chakanakira vanhu vakabatikana zvakanyanya, chikafu chinoita kuti zvive nyore ...
Tomato imuriwo unodyiwa zvakanyanya munzvimbo dzakasiyana dzepasirese une mishonga yakawanda uye mishonga yekurapa iyo ...
Beet imuriwo unovaka muviri zvikuru une hunhu hunotapira hunoisiyanisa nehumwe, hwe ...
Sezvatakamboona, mavhitaminzi zvinhu zve organic zvatinogona kuwana muzvikafu zvakawanda uye zvine ...
Ichi chikafu chakakwana chevanhu vanoda kudzikira huremu nekukurumidza. Kana uchizviita mu ...
Ichi chikafu chakatarwa kuti uderedze huremu hunogona kuitwa nemunhu wese. Kana ukadaro, iwe unofanirwa kuve uine ...
Ichi chikafu chakakwana kune avo vanhu vanofanirwa kushomeka munguva pfupi, gadzira dumbu ravo ...
Amino acids zvinhu zvakagadzirwa nehydrogen, kabhoni, oxygen, uye nitrogen. Ivo vakapatsanurwa kuita zvakakosha, izvo izvo izvo zvisinga ...
Kana iwe uchida kudzikira uremu uye uchida chikafu ichi, iwe unofanirwa kutevedzera zvinotevera kudya. Unogona kuzviita mazuva gumi senge ...
Munyu munyu wakagadzirwa nesodium chloride. Iyo inoshandiswa nevazhinji vevanhu, kunze kweavo ...
Fibers parizvino chikafu chakakosha kwazvo kuwana hutano hwakanaka uye mabhenefiti ehutano uye ...