Hypercholesterolemia, kana zvakanyatsojeka cholesterol yakawanda muropa, yatova kusaenzana kwemagetsi kuri kukura nekukwakuka uye nemipendero kuti munguva pfupi ive chimwe chezvirwere zvakajairika muhuwandu hwevanhu.
Kuve neakakwira cholesterol kunogona kupa kune akawanda marudzi ezvirwere, kunyanya zvemwoyo.
Nzira yekudzivirira hypercholesterolemia? Izvo zviri nyore. Kutanga, regedza yai yako yaunodya kune maviri chete pasvondo. Inwa mukaka wakawanda uye uchinje oiri yakajairika yemafuta emuorivhi.
Deredza kudya kwako kwenyama tsvuku nekuichinjanisa yehuku kana turkey. Uyezve wedzera hove yako yaunodya kwete zvishoma kana kaviri pasvondo.
Mhoroi, ndiri munhu ane makore makumi matanhatu nemaviri ekuberekwa uye kekutanga kebvunzo ndine uric acid yakanyanya uye cholesterol yandinofanira kuita, ndiri 62 uye huremu 1.68 k. Ndingaite sei kuti ndidye kuisa miriwo nemichero sezvo ndisina kudya zvishoma uye ndeupi wavo wandinofanira kudya, yangu email iri chmarguan@hotmail.com. oops. ndatenda kubva zvino
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Mhoro Jorge, tsvaga internet internet yeMediterranean diet protocol ndiyo imwe yehutano pasi rose uye woishandisa.
Mhoro Jorge, tsvaga internet internet yeMediterranean diet protocol ndiyo imwe yehutano pasi rose uye woishandisa.