Munguva pamuviri vanaamai vanokurudzirwa kuti vadye folic acid una vhitamini B yakaoma, inova chikamu chemafuta akakosha acids, ane basa guru mune iyi nyaya ndeye kudzivirira musana bifida o urema hwekuzvarwa, mukuwedzera mukusimudzira kukura chaiko kweiyo fetus uropi.
Zvisinei, zvinokurudzirwa kuti usapfuure kushandiswa kwayo, maererano nevatsvakurudzi ve McGill University, Canada, ndiani akaona kuti kuwandisa kwayo kunogona kukonzera kupesana ne pamuviri.
Ongororo dzichangobva kuitika mumhuka dzakaratidza njodzi yakawedzera apo kenza yemazamu mune mwana uye mimwe mhedzisiro yaive; kurema kwekuzvarwa uremu uye kudzikira kwekukwirira mu vacheche vanhu.
Naizvozvo zvakaonekwa kuti vakadzi vane nhumbu inoda madosi madiki easidhi panguva yekuita kwemamiriro, nekuti kunyangwe iyo folic acid Izvo zvakakosha kudzikisira kuremara kwekuzvarwa, kunyanyisa kuchikuvadza mwana.
Vakadzi vane pamuviri vanorayirwa kutora mamirigramu 0.4 efolic acid yekuwedzera zuva nezuva kwemwedzi mitatu, vasati vaita nhumbu uye panguva yekutanga trimester yemimba kuti uwane huwandu hwakakwana hweropa, asi zvinofanirwa kucherechedzwa kuti folic acid inowanzo kuwedzerwa kuhupfu chena, pasita uye chibage kana mune zvinowedzera.
Mukutsvaga kwemhuka zvakacherechedzwa kuti kudyiwa kwe8 mg pazuva, kwakatorwa mukuonda kwemadziro emoyo mu fetus, kuwedzera mukuremara kwekuzvarwa uye kudzikira muhurefu hwakajairwa.
Nekuda kweizvozvo, kunwa kwe folic acid panguva yekuzvitakura kunofanira kuenzaniswa, nekuti zvese zviri zviviri mukuwandisa uye mukushaikwa, zvinogona kukonzera Kukanganiswa kwepamuviri, maererano nevatsvakurudzi.
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Mudzimai wangu akatora bhodhoro rine mapiritsi eacolic uye mukadzi akazvitakura akainwa rimwe chete uye aive 800 ml. Ndinofunga pane makumi maviri aigona kuitika muchibereko.
Hanzvadzi yangu yakapusa yakatora bhodhoro rose iro rinogona kuitwa kuitira kuti chibereko chisave nemhedzisiro, ndapota mumwe anogona kupindura, nekuti haadi kuenda kwachiremba kunoongororwa
Parizvino ndiri kutora 800 mg yefolic acid pazuva, uye ndine vhiki nomwe pamuviri. Zvakaipa. Ndokumbira undipindure, maita basa
Mwedzi mitatu chete yekutanga inotorwa. Enda kuna doc chengeta mwana wako
Mhoroi, ndanga ndichinwa mapiritsi maviri e folic acid pazuva kwevhiki, ndine mwedzi misere, mumwe munhu anogona kundibatsira kuziva kana chiri chakakomba? Ndingafarire