Iyi chirongwa chezvekudya chakanyatsogadzirirwa vanhu vese avo vanoda kurasikirwa nemapaundi mashoma ekuwedzera. Ichi chirongwa chiri nyore kuita uye chakanangana nekudyiwa kwesalpicon. Kana iwe uchizviita nemazvo, zvinokutendera iwe kurasikirwa ne1 ½ kilo mumazuva mashanu.
Kana iwe wakatsunga kuita chikafu ichi uchafanirwa kuve nehutano hutano, kunwa angangoita 2 litita emvura zuva nezuva, kugadzira salpicón nehuku, nyama kana tuna uye 4 miriwo yaunofarira, kuravira infusions nechinotapira kana kunwa chinovava uye zvekudya zvemwaka zvishoma nemunyu, mahebhu, vhiniga uye shoma yemafuta emuorivhi. Iwe unofanirwa kudzokorora iyo menyu yakatsanangurwa pazasi mazuva ese iwe kuti iwe uronge chirongwa.
Menyu yezuva nezuva:
Kudya kwemangwanani: 1 infusion uye 1 muchero muhombe kana 1 yakaderera-mafuta yogati.
Pakati-mangwanani: 1 girazi hombe resoda yakajeka.
Kwekudya kwemasikati: 300g. splash.
Pakati masikati: 1 chikamu chechiedza gelatin.
Snack: 1 infusion uye 3 mwenje mvura makuki anopararira nechiedza chena chizi.
Kudya kwemanheru: 1 kana 2 makapu emwenje mutete, 100g. yesalpicon uye 1 mukombe wemichero saladhi.
Usati waenda kunorara: 1 infusion.