Lime iced tii chinwiwa chinozorodza zvikuru zvezhizha. Kunze kwekubatsira kurwisa tembiricha yakakwira, inowedzera metabolism uye inoshatisa dumbu, ndosaka ichionekwa semunhu anofarira kwazvo kana iwe uchida kudzikira uremu.
Izvi zvinotevera zvinoshandiswa uye nhanho dzaunofanirwa kuteedzera kugadzirira ichi chinwiwa, chinotorwa pachinwiwa chinwiwa chine kabhoni uye iwo macaloric cafeteria zvinwiwa, inogona kukubatsira iwe kuchengetedza akawanda macalorie ezuva nezuva.
Zvisungo (1 munhu):
1 green tii bhegi
1/2 lime juice
Chando chakati wandei
Stevia kana chimwe chinotapira kuravira
Kero:
Dururira mvura iri kufashaira mukapu kana girazi diki woisa bhegi regiye tii. Regai igare kwemaminitsi mashanu.
Wedzera lime uye zvinotapira uye fambisa nepasipuni kusvikira zvese zvigadzirwa zvanyatso sanganiswa.
Pakupedzisira, wedzera ice cream. Zvirinani kana rakapwanywa chando. Uye wagadzirira kunwa.
Notes:
Kana iwe uchida kutora jagi rechinwiwa ichi kuti uchengete mufriji, wedzera zvigadzirwa nemana. Uye rangarira kusawedzera chando kusvikira nguva yekushandira.
Kana iwe uine vaenzi, iwe unogona kuita kuti mharidzo yacho ive inonakidza, nepo ichipa hwema hunofadza, nekushongedza magirazi aine mint mashizha, lime wedges kana zvidimbu zvecucumber.