Chiedza manhanga, karoti uye chibage pudding.

Iyi iresipi yakagadzirirwa vanhu vari pachikafu kuti varasikirwa neaya mapaundi ekuwedzera. Kuitwa zvakanyanya kugadzirwa nezvinhu zvine yakaderera macaloriki zvemukati, izvo zvinokutendera iwe kunakidza kupfuma, kwakasiyana uye kwakareruka gadziriro.

Iyi pudding inogadzirwa nemacarrots, manhanga uye chibage, iwo miriwo inoshandiswa muzvikafu zvese zvinoitirwa kuti vanhu vadzikire. Ehe, zvinokurudzirwa kuti usapfuure huwandu hwepudding yaunodya nekuti iwe unokanganisa simba rakaitwa uye iwe uchawedzera huremu.

IZvisungo (5 servings):

»1 ½ kilo yemakarotsi.

»1 ½ kilo yemanhanga.

»1 kilo yechibage.

"3 mazai machena.

»6 maspuni e skim chena chizi.

»Muriwo wemushonga.

"Munyu

"Mhiripiri.

»Sweet paprika.

Kugadzirira:

Kutanga uchafanirwa kubika macarrots, manhanga uye chibage zvakasiyana. Kana dzangobikwa, unofanirwa kupusha manhanga uye karoti kusvikira wawana pure isina mapundu uye kubaya chibage pasina kutyora mazino, uye rega zvinhu zvese zvitonhorere zvakasikwa.

Mumudziyo unofanira kuisa manhanga uye karoti uye tsanga dzezviyo wosanganisa zvakanaka. Wobva wawedzera matatu mazai machena, chizi uye mwaka yekuravira uye kusanganisa zvakare. Pakupedzisira iwe uchafanirwa kuisa gadziriro mupani yakambosaswa nemushonga wemiriwo uye kubika muchoto pamusoro pekupisa kwepakati kwemaminitsi makumi matatu.


Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako