Kalori mo meaʻai taʻitasi: pasta

  • Lenei aso ou te aumaia ia te oe se eseʻese tulaga, lea o le a avea ma faʻamatalaga pe a mulimuli i se taumafataga. I lenei pou o le a e vaʻai ai pe fia kalori o meaʻai taʻitasi e te 'ai i aso uma.

Lenei taimi, o le a matou suʻesuʻeina ituaiga eseese o pasta, iloa le tele o kalori taʻitasi 100 kalama o loʻo iai ma o le a le mea moni vaʻaia tali atu i le 100 kalama o meaai taʻitasi:

  • Noodles, 384, 1 ipu suamalie
  • pateta ma ricotta gnocchi, 248,
  • Noodles taumafa, 267, 1 ipu suamalie
  • Miu fuamoa, 411, 1 ipu suamalie
  • Miu fuamoa, 411, 1 ipu papaʻu

  • Artisan kneaded light fresh noodles (cormilllot), 269, 1 ipu suamalie
  • Fou malamalama mama ma fualaʻau (cormilllot), 262, 1 ipu suamalie
  • ricotta ma spinach ravioli, 265, 1 ipu suamalie
  • ricotta ma spinach ravioli, 265, 1 ipu papau fatu
  • ricotta ma spinach ravioli ma le pata ma sisi, 307, 1 ipu papaʻu fatu
  • moli cormillot soy ravioli, 165, 1 ipu
  • moli cormillot spinach ravioli, 198, 1 ipu
  • mama cormillot moa ravioli, 213, 1 ipu
  • cormillot malamalama ricotta ravioli, 183, 1 ipu
  • pateta gnocchi, 240, 1 ipu
  • Malamalama gnocchi ma cormillot spinach, 183, 1 ipu
  • Malamalama gnocchi ma cormillot gluten, 183, 1 ipu
  • Malamalama paluga paluga, 300, p / 1 vaega w / 1 tapuni
  • Pie crust, 363, p / 1 tautua w / 1 tapuni
  • Malamalama empanada paluga, 300, 1 iunite
  • Empanada paluga, 363, 1 iunite
  • Areto falaoa, 293, 1 laititi iunite
  • ato, 262, 1 fasi
  • falaoa rai, 252, 1 fasi
  • areto lactal papaʻe, 298, 1 fasi
  • mama falaoa lactal papaʻe, 230, 1 fasi
  • areto lactal atoa saito, 258, 1 fasi
  • Malamalama falaoa falaoa, 210, 1 fasi
  • Falaoa Farani, 269, 1 fasi
  • falaoa falaoa atoa mignon, 257, 1 mignon
  • Farani falaoa mignon, 269, 1 mignon
  • fasi falaoa, 428, 1 kulimi
  • palu faʻatasi, 428, 1 sipuni sipuni

O mataupu o le tusitusiga e tausisi ia tatou mataupu silisili o amio lelei faʻatonu. E lipotia se mea sese kiliki iinei.

Ia avea muamua ma faamatalaga

Tuʻu lau faamatalaga

o le a le lomia lou tuatusi imeli.

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  1. E tali atu mo faʻamatalaga: Miguel Ángel Gatón
  2. Faamoemoega o faʻamatalaga: Pulea le SPAM, faʻamatalaga pulega.
  3. Tulaga faʻatulafonoina: Lau maliega
  4. Fesoʻotaʻiga o faʻamatalaga: O faʻamatalaga o le a le fesoʻotaʻi atu i isi vaega vagana i tulafono faʻatulafonoina.
  5. Teuina o faʻamatalaga: Faʻamaumauga tuʻufaʻatasia e Occentus Networks (EU)
  6. Aia Tatau: I soo se taimi e mafai ai ona e faʻatapulaʻaina, toe maua ma aveʻese au faʻamatalaga.