Mahatchi

Ngati mukuvutika ndi kusungidwa kwamadzimadzi, tengani mahatchi kuti muchotse ma kilos owonjezera ndikusamalira thupi lanu chifukwa champhamvu zake

Zifukwa zowonongera Mkaka Waminga

Nkhula ya mkaka ndi chomera chothandiza kwambiri posamalira chiwindi chathu, choyenera kupewa matenda a chiwindi. Dziwani zonse zomwe zili pano.

Kufunika kwa Omega 3

Omega-3 fatty acids amafunikira kuti thupi lizigwira bwino ntchito, nthawi zambiri sitikudziwa kuti tingalipeze, kulowa ndikulidziwa

Kodi ma proiotic ndi ati?

Timalongosola zomwe maantibiotiki ndi zinthu zofunika kudziwa zomwe amagwiritsidwa ntchito kudzera muzakudya kapena zowonjezera.

Kodi starch ndi chiyani?

Mwina mwakhala mukuganiza kuti wowuma ndi chiyani, m'munsimu tithetsa kukayikira kwanu ndikukuwuzani momwe amagwiritsira ntchito komanso komwe amapezeka.

Jelly yachifumu kwa aliyense!

Uchi ndi wofunikira kwambiri mthupi lathu, koma mafuta odzola achifumu ndiwofunikira kwambiri, chothandizira kukhala ndi thanzi lachitsulo

Kuopsa kwa wopanga

Creatine ndi chimodzi mwazowonjezera pazakudya zamasewera zomwe zimayambitsa matenda a impso. Izi zimawonjezeka ...

Kukwera kwakukulu kwa chitosan

Chowonjezera chatsopano chikuyambira pamsika wothandizira zakudya, chitosan ikuyamba kutchuka chifukwa ndichabwino kuthana ndi mafuta

Njira yoyenera yomanga thupi

Mu dongosolo la pulogalamu yomanga thupi, chakudya ndi zakudya ndizofunikira kwambiri monga zolimbitsa thupi zolimbitsa thupi. Kuti akwaniritse zolingazi ndikofunikira kusintha mtunduwo.

Royal jelly, upangiri mukamadya

Royal jelly ndi chinthu chachilengedwe chomwe sichidziwikabe kwa anthu ambiri. Ndi madzi okhala ndi mawonekedwe owoneka bwino, owoneka oyera kapena achikasu, komanso okoma kwambiri.

Katundu wa Laurel

Chomera chachikulu cha laurel chomwe chimakuthandizani kuti muzimva bwino komanso kumakhudza zakumwa zanu mosiyanasiyana mukamakusamalirani ndi thupi lanu

Sungani makwinya

Pewani mawonekedwe a makwinya posamalira zakudya zanu. Maziko a thanzi labwino agona pa zomwe timayika mthupi lathu

Kudya kuti mumange minofu

Monga momwe zilili ndi malangizo onse azakudya, ziyenera kudziwika kuti chakudya cham'mawa ndi chakudya chofunikira kwambiri patsikulo chomanga minofu.

Ubwino wa khungu la shark

Chifukwa chachikulu chomwe othamanga ena amadya sharkilage ndikuti imakhala ndi zomanga thupi zambiri, michere yolimbitsa mafupa ndi minofu.

Chitani magazi m'thupi mosavuta

Kuchepa kwa magazi ngati sikunalandilidwe munthawi yake kumatha kukhala vuto lalikulu la matenda, dziwani momwe mungapeze yankho losavuta

Kodi potaziyamu ali pati mu nthochi?

Nthochi ili ndi poterera potaziyamu osachepera 450, kapena zoposa 20 peresenti ya zakudya zopatsa thanzi tsiku ndi tsiku, zomwe ndizochuluka kwambiri.

Kufunika kwa amino acid

Amino acid ndi zinthu zopangidwa ndi haidrojeni, kaboni, mpweya, ndi nayitrogeni. Amagawika pazofunikira, zomwe sizomwe ...