Zakudya zankhanza
Thupi silingakhale labwino tsiku lililonse, thupi limatha kukhudzidwa ndi zakudya zopanda pake, ...
Zakudya
- Masamba:
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Moringa: pezani zabwino zake
Ngati muli ndi chidwi ndi zowonjezera zachilengedwe, mwina mudamvapo za moringa ndi zabwino zake ...
Chiwombankhanga cha Mdyerekezi, chachilengedwe chotsutsa-kutupa
Claw wa satana ndi chomera chomwe chimadziwikanso kuti Harpagophytum procumbens kapena claw's devil. Amagwiritsidwa ntchito pa njira zochiritsira ...
Garcinia cambogia
Ambiri amatha kuonda ndi garcinia cambogia. Pakubwera nyengo yabwino, anthu amayamba kukhala opanda nkhawa ndikuyang'ana ...
Yisiti ya mowa
Tikufuna kupangitsa yisiti ya mowa kuwonekera kwambiri, mawonekedwe omwe timakhulupirira kuti akuyenera monga momwe zilili…
Zakudya zokhala ndi omega 6
Zambiri zanenedwa kuti ndikofunikira kukhalabe ndi omega 3 ndi omega 6 mwathu ...
Zakudya zokhala ndi biotin
Mawu oti biotin sangamveke ngati china chilichonse kwa inu ndipo mwina atha kuwoneka aluso kwambiri, koma kuchokera pano tikufuna ...
Zakudya zokhala ndi vitamini B wambiri
Vitamini B ndiye chovuta kwambiri kupeza mwachindunji kuchokera pachakudya, ngakhale izi sizichotsa ...
Zokometsera za mapulo zosamalira thupi lathu
Nthawi zambiri timayang'ana njira zina zotsekemera chakudya chathu, shuga woyera woyengedwa walengezedwa kuti ndiwopambana kwambiri ...
Kulowetsedwa kwa bay tsamba ndi sinamoni
Lero tikupeza zosankha zingapo zomwe zingatipatsenso izi pankhani yotaya mafuta, ...
Kuchepetsa thupi mothandizidwa ndi Garcinia Cambogia
Tsiku lililonse anthu ambiri amafufuza pa intaneti kuti apeze njira yabwino yochepetsera thupi, ...