Kulembetsa ku masewera olimbitsa thupi ndi chimodzi mwazosankha zabwino kwambiri zomwe tingapange. Komabe, sitiyenera kuzitenga mopepuka ...
Pali zolimbitsa thupi zambiri kuti muchepetse manja anu zomwe mungayesere. Ena ali ndi zolemera kapena zotanuka, koma mutha ...
Mwina mudamvapo kale zakomwe sikelo ya Borg ilili kapena ikhoza kukhala nthawi yoyamba ...
Zakudya zopezera minofu ndizofunikira monga kuchita masewera olimbitsa thupi ...
Tikayamba kukonzekera, timafuna kukwaniritsa zolinga zathu mwachangu. Pali njira zambiri zokulitsira magwiridwe antchito a ...
Kuchita masewera olimbitsa thupi kumatanthauza kukhala ndi chifuniro china, kutenga nawo mbali, kufuna kukwaniritsa zolinga, kufuna kukhala athanzi komanso ...
Ngati mwakhala ndi mwayi woyeserera kangapo, mwina mwawona kuti machitidwe omwewo amawoneka amodzi ...
Kuphatikiza pakupumula kokwanira usiku, kuti thupi lithe kuchira ndikuphunzitsidwa kukhala watsopano ...
Chomwe chilimbikitso cha kuphunzitsa chikayamba kuchepa, ndi nthawi yowunika zomwe zingayambitse musanataye mtima ndikuponya ...
Yoga ili ndi otsatira ambiri, anthu ambiri omwe ali ndi zizolowezi. Malangizo omwe atha kukhala ...
Kodi mumadziwa kuti kusinthasintha kumachita gawo lofunikira pantchito yanu? Sikuti ndikungokhala kapena ayi ...