Kuwala dzungu modzaza

Modzaza dzungu

Ichi ndi chophika chopepuka chomwe chili ndi kununkhira kokoma, ndikosavuta kupanga ndipo momwe mungafunikire zinthu zochepa, chimapangidwa ndi dzungu ndi masamba ena. Ndi mbale yomwe mutha kuyiphatikiza pachakudya chilichonse cha tsikulo.

Tsopano, chophimba chopepuka cha dzungu chidapangidwa mwapadera kwa anthu onse omwe akudya zakudya kuti achepetse kunenepa kapena mapulani osamalira chifukwa sizingakupangitseni kunenepa chifukwa zimangokupatsani ma calories ochepa.

Zosakaniza:

> 1 dzungu lalikulu.

> 1 anyezi wobiriwira.

> 1 clove wa adyo.

> 100g. ya tchizi yamchere.

> 50g. wa ham.

> Mchere.

> Tsabola.

> 1 dzira loyera.

> Kupopera masamba.

Kukonzekera:

Choyamba muyenera kudula maunguwo theka lalitali ndikuwiritsa kwa mphindi 15. Nthawiyo ikadutsa, muyenera kuchotsa m'madzi, kuchotsa zamkati zonse ndi njere ndikutulutsa mosamala osaphwanya khungu ndikuyika kudzaza mu chidebe.

Ku chidebecho muyenera kuwonjezera anyezi wobiriwira ndi adyo wokometsedwa bwino, tchizi wamchere ndi nyama yoduladulidwa tating'ono ting'ono, dzira loyera ndi nyengo ndi mchere ndi tsabola. Muyenera kusakaniza zinthu zonse bwino, kudzaza zipolopolozo, kuziyika pamalo omwe kale munkawaza masamba, kuphika kwa mphindi 15 ndikutentha.


Zomwe zili m'nkhaniyi zikutsatira mfundo zathu za malamulo okonzekera. Kuti mufotokoze cholakwika dinani Apa.

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