Garcinia cambogia

Garcinia cambogia chipatso

Ambiri amatha kuonda ndi garcinia cambogia. Pakubwera nyengo yabwino, anthu amayamba kukhala opanda nkhawa ndikuyang'ana njira yabwino kwambiri kutaya mapaundi owonjezera. 

Chimodzi mwazomwe mungasankhe kwambiri ndi idyani zitsamba, zomera ndi maluwa zomwe zimatithandiza kuchepetsa thupi msanga. Pamodzi ndi masewera olimbitsa thupi komanso kudya zakudya zopatsa thanzi, zitha kukhala zothandiza kuthana ndi chilakolako ndikulimbitsa kagayidwe kathu.

Chimodzi mwamafuta odziwika kwambiri masiku ano ndi Garcinia Cambogia. Chogulitsa chachilengedwe chomwe chakhala chikudya kwa zaka zambiri kutipatsa mphamvu ndikuthandizira kulimbikitsa kutayika kwamafuta mthupi.

zachilengedwe garcinia cambogia

Kodi garcinia cambogia ndi chiyani?

Ndi chipatso chochokera ku Asia chokhala ndi zinthu zabwino komanso zabwino kwa iwo omwe amachidya. Pali maphunziro ambiri ozungulira ichi, chifukwa cha ichi, mwamvadi zambiri za izi.

Amayamba kumwera kwa India ndi Indonesia. Mayiko ambiri akhala akugwiritsa ntchito ngati mankhwala achikhalidwe, chifukwa ali ndi maantibayotiki ndi zinthu zopinga. Komabe, lero limadziwika kwambiri chifukwa cha zotsatira zake zochepa.

Amachokera kubanja la Clusia, Tiyerekeze kuti azibale ake akutali ndi Tamarindo Malabar kapena Cola Amarga. Ndi chomera chomwe chimabala zipatso zazing'ono, m'mbuyomu chidagwiritsidwa ntchito ngati chakudya chothandizira kusintha kukoma kwa mbale.

Chipatso ichi chimadziwika ndi kukhala ndi hydroxycitric acid, chinthu chomwe chimachepetsa mphamvu ya michere yomwe imayambitsa kupanga ndikupeza mafuta mthupi lathu. Pachifukwa ichi, zikadziwika kuti zingatipatseni chiyani, idayamba kudyedwa kwambiri kuti muchepetse thupi.

Phindu la zamoyo

Ubwino

Garcinia cambogia pokhapokha kukhala chinthu chofunikira kwambiri pakuchepetsa thupi, imatipatsanso maubwino ena ambiri omwe simuyenera kusiya kudzichepetsera.

  • Pewani chilakolako chofuna kudya mopitirira muyeso. Zimatithandiza kukhala okhutira kwa nthawi yayitali pogwiritsa ntchito chakudya chochepa.
  • Amawotcha mafuta amthupi. Zimathandizira kukonza kalori yanu kuwotcha ndikusungitsa, pakapita nthawi amachepetsa kuchuluka kwa thupi. 
  • Amachepetsa milingo yathu ya triglycerides ndi cholesterol. Ngati mafuta achepetsedwa, kuchepetsa cholesterol.
  • Ndibwino kukonza malingaliro athu. Izi zimachitika chifukwa zimawonjezeka kupanga serotonin, hormone yotchedwa hormone ya chisangalalo.
  • Mbali inayi, imakondera kukonzanso. Imaletsa makutidwe ndi okosijeni oyambilira a maselo, ndikupangitsa khungu lathu kuwoneka lokongola komanso laling'ono.
  • Amatha kukonza matumbo. Zakudya zomwe zili nazo zimapangitsa kuti m'mimba dongosolo khalani abwino.
  • Amatipatsa mphamvu, kotero tili ndi mphamvu zowonjezera mafuta owonjezera.
  • Amakonda zolondola magazi. 
  • Imagwira ngati kupweteka kwachilengedwe.
  • Imaletsa lipidsndiye kuti mafuta amasungika m'thupi lathu.
  • Ili ndi zochita zowonongera, zimathandizira kuthana ndi poizoni mthupi lathu.
  • Mankhwala ake odana ndi kutupa, antibacterial ndi antiseptic amadziwika.

Anthu aku Indonesia ndi zipatso

Zotsatira zoyipa

Palibe zovuta zomwe zawonedwa mu garcinia cambogia. Ndi chomera choyenera kudya, ngakhale nthawi zonse tiyenera kukumbukira kuti ngakhale ndichinthu chachilengedwe, malangizo a akatswiri ndi zomwe akupanga ziyenera kutsatiridwa ndi kalatayo.

Ngakhale mankhwala atakhala athanzi bwanji, sitiyenera kuchita mopitirira muyeso chifukwa zingatipweteketse. Musagwiritse ntchito molakwa chakudya chilichonse kapena chilichonse chogula. 

Tikukulimbikitsani kuti mupite kwa katswiri wathu wazamagetsi ngati zomwe tikufuna ndikuchepetsa thupi, popeza adzatilangiza momwe tingazitengere, kuchuluka ndi momwe tingazigwiritsire ntchito.

Komwe mungagule

Lero ndikosavuta kupeza zinthu zambiri zachilengedwe, zonse m'sitolo ndi m'sitolo yapaintaneti.

Pankhaniyi, pitani kwa wazitsamba upangiri wamomwe mungagwiritsire ntchito garcinia cambogia ndi mawonekedwe ake. Ngati mumadziwa mtundu wazinthu zachilengedwe, mutha mugule kudzera pa intanetiKomabe, ngati ili nthawi yanu yoyamba, tikukulangizani kuti mupite kusitolo.

Ndibwino kuti muwone kapangidwe kake ndi yang'anani zinthu zachilengedwe kwambiri ndi za kulima kwokhazikika.

mapiritsi

Momwe mungatengere garcinia cambogia

Titha kuzipeza m'njira zambiri, zinthu zambiri zachilengedwe zimawapangitsa kukhala mitundu yosiyanasiyana kotero kuti ifikire anthu ambiri.

Poterepa, mankhwalawa omwe ndi oyenera kuchepa thupi kapena owotcha mafuta mthupi, timawapeza m'masitolo osiyanasiyana.

  • Mapiritsi kapena makapisozi. 
  • Youma Tingafinye. 
  • Kutulutsa zamadzimadzi. 

Kutengera zosowa zanu ndi zomwe zikukuyenererani, mutha kugula chimodzi kapena chimzake. Ayenera kudyedwa limodzi ndi chakudya chopatsa thanzi komanso chopatsa thanzi. Sizothandiza ngati tidya mankhwalawa omwe amatithandiza ngati sitichita masewera olimbitsa thupi kapena kudya bwino.

Musanadye, fufuzani za mawonekedwe ake ndi maubwino ake, kuti mudziwe bwino mukuwononga chiyani. 


Zomwe zili m'nkhaniyi zikutsatira mfundo zathu za malamulo okonzekera. Kuti mufotokoze cholakwika dinani Apa.

Khalani oyamba kuyankha

Siyani ndemanga yanu

Anu email sati lofalitsidwa.

*

*

  1. Wotsogolera pazosankhazi: Miguel Ángel Gatón
  2. Cholinga cha deta: Control SPAM, kasamalidwe ka ndemanga.
  3. Kukhazikitsa: Kuvomereza kwanu
  4. Kulumikizana kwa zomwe zafotokozedwazo: Zomwezo siziziwululidwa kwa anthu ena kupatula pakukakamizidwa mwalamulo.
  5. Zosunga: Zosungidwa ndi Occentus Networks (EU)
  6. Ufulu: Nthawi iliyonse mutha kuchepetsa, kuchira ndikuchotsa zidziwitso zanu.