Nā hāʻawi o ka meaʻai

ʻO ka hui o nā huaʻai a me nā mea kanu i loko o kahi pūʻulu meaʻai kekahi o nā kumu waiwai nui o nā wikamina, nā minelala, nā olonā a me nā kumuwaiwai, a no laila he mea nui ia i nā papaʻai.

Apple

Meaʻai keʻokeʻo niho

ʻO nā mea lauʻai e like me ke keleka, nā kāloti, a me nā radishes nā meaʻai e kōkua i ke keʻokeʻo o nā niho a hemo i nā ʻōpala ʻai ʻē aʻe i hiki ke kumu i ke kala ʻana.

Nā meaʻai hou

ʻO ke ʻano meaʻai

Pono e mālama ʻia i ka holoi ʻana i nā meaʻai ma mua o ka ʻai ʻana iā ia e pale i nā maʻi a me nā bacteria i loaʻa.

Kapaliko Italia

Mea inu Italia kahiko

Ma waena o nā mea inu Italia ʻelele nui loa, kū i waho ka espresso a me ka cappuccino, eia nō naʻe he liqueurs a me nā digestive e like me ka amaro i hoʻohana ʻia i lāʻau lapaʻau.

Pulse kūlohelohe

Hoʻohana ʻo Pulque a me kāna culinary

ʻO Pulque kahi mea inu i mua o ka Hispanic mai Mekiko mai. I kēia lā inu ʻona nō ia a hoʻohana ʻia e hoʻomākaukau i nā kīʻaha ʻē aʻe, i ka paʻakai a i ka ʻono paha.

Meaʻai no ka poʻe paʻa paʻa

ʻO kēia kahi papaʻai papaʻai i hoʻolālā ʻia no kēlā mau poʻe āpau no nā kumu like ʻole, no ke kino a me ke ʻano paha ...