Meaʻai no ka poʻe paʻa paʻa

ʻōpū

ʻO kēia kahi papaʻai papaʻai i hoʻolālā ʻia no kēlā mau poʻe āpau, no nā kumu like ʻole, he kino a he naʻau paha, ʻehaʻeha i ka maʻi i kapa ʻia he constipation. He papahana maʻalahi loa ia e hoʻokō ai, i hiki i kēlā me kēia mea ke hoʻokomo a hana iā ia no ka lōʻihi o ko lākou makemake.

I hiki iā ʻoe ke hoʻokomo i kēia papaʻai i loko o ka hoʻomaʻamaʻa pono ʻoe i kahi olakino olakino olakino, inu i ka nui o ka wai i hiki i kēlā me kēia lā, e hoʻoliʻiliʻi i kāu mau pāʻina i kahi ala liʻiliʻi me ka paʻakai, nā mea kanu a me ka aila sunflower a ʻono hoʻi i kāu mau infusions me nā mea ʻono a i ʻole. inu awaawa lākou.

Laʻana o ka papa kuhikuhi i kēlā me kēia lā:

ʻAi kakahiaka: 1 kīʻaha o ka wai ʻalani, 1 infusion a me ka palaoa a i ʻole bran toast.

Kakahiaka kakahiaka: 1 ʻāpana o ka plum compote.

ʻO kaʻaina awakea: nā hua moa i kāwili ʻia me ka laiki ʻeleʻele a me nā mea kanu o kāu koho a me nā hua.

Mid awakea: 1 yogurt momona momona me ka punetune o ka bran.

Mea ʻai māmā: 1 kīʻaha o ka wai grapefruit, 1 infusion a me nā biscuits bran.

ʻO kaʻaina awakea: kaʻiʻo, moa a iʻa paha, pulses a me ka puree hua.

Ma mua o ka hiamoe: 1 kīʻaha o ka chamomile a me ka tii wiwo ʻole.


Hoʻopili ka ʻike o ka ʻatikala i kā mākou kumumanaʻo o ka hoʻoponopono hoʻoponopono. E hōʻike i kahi kaomi hemahema ʻaneʻi.

E lilo i mea mua e wehewehe

E waiho i kāu manaʻo

Kāu leka uila aae? E,ʻaʻole e paʻiʻia.

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  1. He kuleana no ka ʻikepili: Miguel Ángel Gatón
  2. Ke kumu o ka ʻikepili: kaohi SPAM, hoʻokele ʻōlelo.
  3. Legitimation: Kou ʻae
  4. Ka kamaʻilio ʻana o ka ʻikepili: ʻaʻole e hōʻike ʻia ka ʻikepili i nā ʻaoʻao ʻekolu koe ka mana o ke kānāwai.
  5. Pūnaewele mālama: Pūnaewele i mālama ʻia e Occentus Networks (EU)
  6. Nā Kuleana: I kēlā me kēia manawa hiki iā ʻoe ke palena, hoʻōla a kāpae i kāu ʻike.