Kāohi i nā anuanu kauwela me kēia toner maʻalahi

Aniani o ka wai ʻalani

Lawe mākou iā ʻoe i pale ʻōnaehana hoʻoikaika kino tonic pono loa e pale aku i nā anu anu. A ʻaʻole pono e poina ia, ʻoiai ke nānā aku nei nā lā, ke hoʻomau nei ka makaʻu o ka maʻi. A ʻaʻohe o mākou e makemake e hoʻi i ka mucus a ʻeha nā ʻāʻī, ʻeā?

Hoʻopili ʻia me ka huaola C a me nā antioxidant, kōkua kēia lāʻau kūlohelohe iā ʻoe e hōʻoluʻolu i ka ʻeha o ka ʻōpū a loaʻa kahi ʻoki o ka ikehu i kēlā mau lā ke iho ʻoe. Hiki iā ʻoe ke hoʻomākaukau i hoʻokahi i kēlā me kēia manawa āu e makemake ai. A ʻo ka mea ʻoi loa ʻaʻole pono ʻoe i nā mea hana he nui a i ʻole nā ​​lako kīhini.

Aia i kēia tonic ka pale ʻana i nā anu anuanu i loko o ka meli. ʻO ka mea maikaʻi ka manuka, no Nūhōlani mai, nona nā kiʻekiʻe antibacterial i ʻoi aku ma mua o nā ʻano meli ʻē aʻe. Ma waho o ka ʻōnaehana hanu a me ka digestive, maikaʻi ia no ka ʻili. Pale ia i nā hōʻeha mai ka maʻi ʻana a kōkua iā lākou e hoʻōla koke. ʻOiai maikaʻi kēia, ʻaʻole ʻeha ka tonic no ka mea hoʻohana mākou i kahi ʻano meli ʻē aʻe, ʻoiai ke ʻano kiʻekiʻe. E hoʻokaʻawale ʻoe iā lākou i ko lākou kala ʻeleʻele. ʻO ka pouli o lākou, ʻo ka nui o ka antibacterial a me ka mana antioxidant iā lākou.

Nā Pono (no 1 kanaka)

1/2 kīʻaha wai hou ʻalani
1 ʻāpana o ka ginger o ma kahi o 1 cm grated
2 punetēpu meli manuka
A pinch o ka turmeric honua

Hoʻomākaukau kālā

Grate ka ʻāpana o ka ginger, kaomi i ka ʻalani a hoʻohui iā lākou i kahi ipu liʻiliʻi. E hoʻomoʻi i ka meli a me ka turmeric a kuʻi i nā meaʻai āpau i hui maikaʻi ʻia. E ninini i ka hui i loko o ke kīʻaha a lawe i ka manawa e loaʻa ai ka hapa nui o kāna mau waiwai āpau. Hiki ke lawe i kēia tonic i kēlā me kēia manawa o ka lā, akā inā ʻoe e hana i ke kakahiaka, ʻoi aku ka maikaʻi.


Hoʻopili ka ʻike o ka ʻatikala i kā mākou kumumanaʻo o ka hoʻoponopono hoʻoponopono. E hōʻike i kahi kaomi hemahema ʻaneʻi.

E lilo i mea mua e wehewehe

E waiho i kāu manaʻo

Kāu leka uila aae? E,ʻaʻole e paʻiʻia.

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  1. He kuleana no ka ʻikepili: Miguel Ángel Gatón
  2. Ke kumu o ka ʻikepili: kaohi SPAM, hoʻokele ʻōlelo.
  3. Legitimation: Kou ʻae
  4. Ka kamaʻilio ʻana o ka ʻikepili: ʻaʻole e hōʻike ʻia ka ʻikepili i nā ʻaoʻao ʻekolu koe ka mana o ke kānāwai.
  5. Pūnaewele mālama: Pūnaewele i mālama ʻia e Occentus Networks (EU)
  6. Nā Kuleana: I kēlā me kēia manawa hiki iā ʻoe ke palena, hoʻōla a kāpae i kāu ʻike.