ʻO ka paʻakai Himalayan

paʻakai ʻākala

Hiki ke ʻike ʻia ka paʻakai ʻo Himalayan paʻakai ʻulaʻula, paʻakai 'gula' ʻākalaai ole ia, ʻO ka paʻakai aniani Himalayan. He ʻano paʻakai like ʻole i hoʻolaha ʻia i kēia lā i nā wahi āpau o ka honua.

Loaʻa ia i loko o ke ʻano maʻemaʻe, ʻaʻole i hōʻike ʻia i kekahi ʻano toxin a i ʻole nā ​​mea haumia e like me paʻakai moana. Loaʻa iā ia nā waiwai kūpono he nui no ko mākou kino. E ʻike i nā mea āpau āu e makemake ai e pili ana i kēia ʻano paʻakai. 

Loaʻa ka like o ka paʻakai ʻo Himalayan 84 mau mea kūlohelohe i loaʻa iā mākou i loko o ke kino o ke kanaka. Hana kēlā he meaʻai kūpono na mākou. 

Aia ʻoe ma kahi āu i hele ai ʻO 250 miliona mau makahiki ma lalo o ke kaomi tectonic ikaika, manuahi o nā toxins, nā mea hoʻomaʻi, nā koʻohune a me nā haumia.

paʻakai himalayan

He aha nā waiwai o ka paʻakai Himalayan

ʻO kāna hanana cellular e hana ia i kahi huahana olakino maikaʻi loa, a kōkua ia iā mākou e mālama i ke olakino maikaʻi i kāna mau lāʻau.

  • Hoʻoemi ʻūpē mākala. 
  • Hoʻonui i ka ke kūpaʻa kino o nā iwi. 
  • Inā mākou e ʻai ia mea kōkua ia iā mākou i kahi maikaʻi omo o ka meaʻai ma loko o ka ʻōpū o ka ʻōpū.
  • He antioxidant ia, hoʻemi i nā hōʻailona o ka hala ʻana o ka manawa.
  • Hana i ka kino pH kaulike.
  • Hoʻonui i ke kahe o ke koko.
  • Kaohi i ka pae o ka wai o ke kino.
  • Hana i kā mākou libido hoʻonui mahuahua.
  • Kāohi i ka cellulite, hoʻohālikelike ʻia i paʻakai pākaukau. 
  • Kāohi iā mākou i ka pilikia o ʻōmaʻomaʻo, gout, a me ka rumatika. 
  • Hoʻoemi i ka loaʻa o nā pōhaku i ka hakuʻala a me ka gallbladder. 

pono ka paʻakai

He aha nā pono o ka paʻakai Himalayan

ʻAʻole hiki iā ʻoe ke ola me ka ʻole o ka paʻakai, pono mākou i ka paʻakai e loaʻa ke olakino maikaʻi, akā naʻe, pono mākou e ʻike pehea e hoʻokaʻawale ai i kahi o ka maikaʻi ʻoi aku ka maikaʻi a ʻo wai ka mea hoihoi iā mākou. ʻO ka paʻakai Himalayan ka mea kūpono e hoʻomaikaʻi ai i kou kino me nā ʻano liʻiliʻi.

La paʻakai maoli Maikaʻi loa ke hoʻohālikelike ʻia i ka paʻakai pākaukau i hoʻomaʻemaʻe ʻia, inā hana ʻino ʻia hiki ke hōʻeha i ke kino.

Eia mākou e haʻi iā ʻoe he aha ia nā pōmaikaʻi o ka paʻakai ʻalani. 

  • ʻO ka paʻakai maoli ʻoi aku ke olakino ma mua o ka paʻakai pākaina i hoʻomaʻemaʻe ʻia e hoʻopau mau ʻia i kēlā me kēia lā.
  • Inā mākou e ʻike ma o a microscope, Loaʻa ka paʻakai ʻo Himalayan kahi hanana crystalline maikaʻi loa. 
  • Lawe ʻia ia e ka lima a holoi pū ʻia me ka lima, he a ia huahana i unuhi ʻia i kahi ala kuʻuna. 
  • He pale ʻole ia i nā māla electromagnetic. 
  • ʻAʻohe o nā haumia i puni i ke kaiapuni ma muli o kona kūlana a me kona wahi ʻāina.

Hana kēia mau ʻokoʻa iā ia ʻoi aku ka maikaʻi a ʻokoʻa hoʻi i ka paʻakai keʻokeʻo.

Pehea e hoʻomākaukau ai i ka paʻakai Himalayan

E like me kā mākou i manaʻo ai i kēia paʻakai Ua hoʻokumu ʻia 250 miliona mau makahiki i hala aku nei i ka wā Jurassic o ka Honua. 

I ka holo ʻana o ka manawa, ua ala nā ʻāpana o ka Honua a ua hoʻomaloʻo kekahi mau kai. Hiki ke hoʻoheheʻe ʻia kēia mau minelala i nā ʻano ʻokoʻa i ka wai, no laila waiho mua ʻia ka gypsum, a laila ka paʻakai kalipate a me ka paʻakai i loko o ka wai.

No kēia kumu, he nui nā mineral o kēia paʻakai e like me calcium, potasiuma, hao, fluorine, iodine, chromium, keleawe, magnesium, manganese, cobalt, a me ke gula. 

paʻakai aniani himalayan

Pehea e hoʻohana ai

Aia i ka mana a mākou e loaʻa ai, hiki iā mākou ke hoʻohana i kēia paʻakai ma nā ʻano like ʻole. No laila, ma lalo he aha nā hoʻohana i hiki ke hāʻawi ʻia i kēia paʻakai.

E like me kahi kīʻaha kīhini

Ke hiki mai he pōhaku, pale loa i ka wela a me ke anuanu. Hiki iā mākou ke kuke pololei i ka meaʻai ma luna. Ke manaʻo nei au, hiki iā mākou ke loaʻa kahi palaka o ka paʻakai Himalayan a mālama iā ia ma ke ʻano he pā.

ʻOiai he mea kupaianaha ia, ke kuke ʻana i kēia pā paʻakai No. hana i ka meaʻai i waho he nui loa. Hiki iā ʻoe ke wela i ka pā o ka paʻakai i loko o ka umu a laila hoʻohana ia ma ke ʻano he grill e hana i ka ʻiʻo a me ka lau.

Hiki iāʻoe hoʻohana ma ke ʻano he trivet. 

No kāu mālama pono e hoʻomaʻemaʻe ke kumu me ka wai i hoʻohana ʻia no ka kuke ʻana, no laila e hoʻopau ana i nā koʻohune hiki ke noho a paʻa mau ia no ka hoʻohana aʻe. E hoʻemi ʻia ka nui o ka "pā" i ka hoʻohana ʻia ʻana.

ʻāpana meaʻai

Hoʻāla

Hiki iā mākou ke kiʻi i kēia ʻano paʻakai i nā hale kūʻai kūikawā a i ʻole i kēia lā i kā mākou supermarket. Mākaukau ia e hoʻohana a kau i kā mākou ipu. 

Aia nā ʻano like ʻole o mānoanoa, ʻoi aku ka lepo a i ʻole ka coarser. ʻO kekahi koho a i ʻole ʻē aʻe e kaukaʻi ʻia i ke ʻano o ka meaʻai a me ka ʻono o ka ʻaina.

Nā huahana nani

Hiki iā ʻoe ke hoʻohui ʻO ka paʻakai Himalayan i kāu ʻauʻau hoʻomaha, ʻoi aku ke olakino a ʻoi aku ka maʻamau o ka hoʻohana ʻana iā lākou ma mua o nā paʻakai ʻauʻau. Hiki iā ʻoe ke hoʻohui ma kahi o 20 mau gram no ka hōʻoluʻolu a me ka hoʻomaha ʻana o nā mākala.

Nā hoʻoponopono home a me nā mālama olakino

Ikemaka hoʻomaʻemaʻe i ke ala eaInā loaʻa ʻoe i kahi anuanu, hiki iā ʻoe ke hoʻohui i kēia paʻakai i kahi kōpena o ka wai e hoʻolapalapa ana a hanu i ka mahu e hāʻawi ai. Kōkua iā ʻoe iho me kahi kāwele i mea e pakele ʻole ai, e akahele o wela ʻole ʻoe iā ʻoe iho.

Hanu i kēia mau mea mahu no ma ka liʻiliʻi he 15 mau minuke no ka mea e mana. Hiki iā ʻoe ke hana i kēia mau vapes e hoʻonui ai i ka hoʻōla ʻia mai ka bronchitis a i ʻole ka hānō.

Ma ka ʻaoʻao ʻē aʻe, hiki iā ʻoe ke mālama i nā hōʻeha liʻiliʻi, hiki iā ʻoe ke hoʻonā i kahi punetune o ka paʻakai i loko o ka wai mehana, me kahi lole e pulu i ka wai a kau ma ka ʻili i hoʻopili ʻia, e hana ia no 10 mau minuke.

paʻakai pākaukau

 ʻO ka paʻakai Himalayan a me ke kiʻekiʻe

ʻOiai hoʻowahāwahā ʻia ka paʻakai ma ka mua no ka mea hiki ke hōʻino i ke kino, hiki iā ia ke kōkua iā mākou me nā maʻi kikoʻī a i ʻole nā ​​hōʻailona o ke kino.

E like me ka hihia o ka poʻe me hypertension arteriall. Hoʻohana ʻia ka paʻakai i mea ʻono a me ka hoʻowai i loko o kā mākou mau kīʻaha, kūpono kēia ʻano paʻakai e hoʻomaikaʻi i kona ʻono a hopohopo ʻole i ko mākou olakino.

He mea mālama kūlohelohe ka paʻakai o nā mea he nui, hāʻawi ia i ke kala a me ka sodium a hana kēia i ko mākou kino i kaulike, hoʻomaikaʻi i ka hana muscle a me ka hana hopohopo.

No ka pono i ka poʻe hypertensive e hoʻohana i kēia ʻano paʻakai ʻoiai e kūpaʻa kou kaomi koko ma ke ʻano he nutrient olakino olakino ma mua o ka paʻakai pākaukau i hoʻomaʻemaʻe ʻia. ʻAʻole lākou e nānā no ka nui o ka paʻakai akā no ka maikaʻi.

Laumapa

ʻO ka paʻakai Himalayan a me nā migraines

Mālama ʻia nā migraines e a ʻano nui ʻeha o ke poʻo, ke kumu o ka ʻeha a hiki ʻole iā ʻoe ke hana maʻamau, pono ʻoe i ka hoʻomaha koke. I nā manawa pinepine hiki ke hele pū kekahi nausea, ka luaʻi, a i ʻole ka ʻike i ka malamalama. 

Hiki iā ʻoe ke hōʻoki i kēia kaomi a me ka ʻeha o ke poʻo i kekona me ka paʻakai Himalayan. Nui a hewahewa nā hana e holo aku ai i kahi manawa pōkole loa.

No kēia mau mea nā home remedies pono ʻoe i kahi paʻakai himalayan maikaʻi, e like me ka paʻakai crystalline. ʻO ia kekahi o nā paʻakai piha loa mai kā lākou Nā minelala 84, nā electrolytes a me nā kumu i loaʻa i ko mākou kino.

E hoʻopiha kēia paʻakai iā ʻoe me ka ikehu, kaulike iā ʻoe a mālama i nā pae maikaʻi o ka serotonin, ʻo ia hoʻi, ka hōmona o ka hauʻoli.

ʻO ka mālama ʻana i ka home e hoʻopau i ka migraine i kekona

Hoʻohui i loko o ke kīʻaha i kahi kiʻekiʻe o ka paʻakai Himalayan crystalline, ʻo ia hoʻi ʻelua mau punetēpu o ka paʻakai, 2/3 o ka wai lemona, lemon zest a me kahi kīʻaha wai. 

Hoʻohui ikaika a hiki i ka wā e pau loa ai, hoʻokahi manawa, lawe ia i kēlā me kēia manawa ke ʻike ʻoe i ka migraines. ʻAneʻane hiki ke hopena. Hoʻohui, kaulike kēia mau meaʻai a hoʻihoʻi i nā meaʻai i ke kino i kekona.

kuahiwi i ka himalayas

Hōʻike

Aia kēia ʻano paʻakai ka 84 mau minelala pono no ke kino. Eia naʻe, ʻenehana loea, ʻaʻole lākou āpau e pili ana i nā minelala. Ma muli o ka hydrogen a me ka oxygen he mau mea akā ʻaʻole nā ​​minelala.

Minerals i inorganic hehee wale o maoli kumu, ka mea, he loa kikoʻī kemikala haku mele a loaʻa iā lākou kahi hanana aniani. 

He hoʻonohonoho hoʻonohonoho pono nā aniani, no kēia kumu he ʻano ʻokoʻa a nani hoʻi kā lākou.

Lawe ʻia kēia paʻakai mai ʻO nā mines paʻakai ʻo Khewra ma Pakistan, aia ma ka Himalayas. ʻO kēia ka lua o ka lua paʻakai nui loa ma ka honua, a ʻo kēia mau mines mai ka kenekulia 13. ʻO ka paʻakai i ʻeli ʻia, he poni, keʻokeʻo, ʻulaʻula, a me nā wahi ʻeleʻele. I kēia lā, ua hoʻonui ʻia kēia ʻona ma kahi o 40 mau kilomita, a kikoo nā tunnels ma o 11 pae. Eia hou, he home ia no ʻaneʻane 3 km o ka pae mauna.

Hoʻohālikelike ʻia i ka paʻakai pākaukau maʻamau, ʻoi aku ke olakino o kēia paʻakai no nā ʻano āpau a mākou i kūkākūkā ai ma mua.. Pā paʻakai haku ʻia ka sodium chloride ʻaneʻane holoʻokoʻa, i ka a 97% ka hola a me 3% nā huahana kemika i komo i loko o ka iodine a me ka hou.

Hoʻomaloʻo ʻia kēia paʻakai ma 1.200 kekele kekelē, a ʻo kēia choʻololi nui i ka alue i ke ʻano kemika maoli o ka paʻakai. No kēia kumu, aʻoaʻo mākou iā ʻoe e hoʻomaka i ka ʻai ʻana i ka paʻakai poni Himalayan i kēia manawa.

ʻO ke kumukūʻai He aha ka mea e loaʻa iā mākou ma ka hale kūʻai? ʻAʻole pipiʻi e like me kā mākou e noʻonoʻo ai. Nui mākou i nā ʻano pehea e loaʻa ai a hilinaʻi mau ia i ka nui a mākou e makemake ai a makemake e loaʻa.


Hoʻopili ka ʻike o ka ʻatikala i kā mākou kumumanaʻo o ka hoʻoponopono hoʻoponopono. E hōʻike i kahi kaomi hemahema ʻaneʻi.

E lilo i mea mua e wehewehe

E waiho i kāu manaʻo

Kāu leka uila aae? E,ʻaʻole e paʻiʻia.

*

*

  1. He kuleana no ka ʻikepili: Miguel Ángel Gatón
  2. Ke kumu o ka ʻikepili: kaohi SPAM, hoʻokele ʻōlelo.
  3. Legitimation: Kou ʻae
  4. Ka kamaʻilio ʻana o ka ʻikepili: ʻaʻole e hōʻike ʻia ka ʻikepili i nā ʻaoʻao ʻekolu koe ka mana o ke kānāwai.
  5. Pūnaewele mālama: Pūnaewele i mālama ʻia e Occentus Networks (EU)
  6. Nā Kuleana: I kēlā me kēia manawa hiki iā ʻoe ke palena, hoʻōla a kāpae i kāu ʻike.