Nā pōmaikaʻi Mangosteen

Mangosteen ʻIke ʻia ia i nā wahi ʻē aʻe o ka honua e like me mākuene. He huaʻai makemake nui ʻia ia ma ka ʻāina ʻAsia, i manaʻo ʻia he mōʻī wahine o nā hua no kona ʻano ʻono nui a no kāna mau waiwai he nui.

He hua me nā ʻāpana keʻokeʻo ma loko a he ʻili paʻa ma waho. Loaʻa iā ia mai kahi lāʻau tropical i Indonesia. Loaʻa he pākēneka kiʻekiʻe o xanthones, kahi antioxidant maikaʻi loa a ikaika hoʻi. 

Hiki iā mākou ke hāʻawi i kahi ʻano ʻokoʻa i kā mākou salakeke, nā salakeke hua a me nā mea ʻono inā hoʻolauna mākou i ka mangosteen. A laila, e ʻike kākou i nā mea kona waiwai nui loa, he aha nā pono e hāʻawi iā mākou, kahi e hiki ai iā mākou ke kiʻi iā ia a me kāna mau hōʻahewa.

Nā waiwai Mangosteen

Ulu ia i nā aniau tropical, ma Asia Hema a ma ka ʻāina ʻAmelika. ʻIke ʻia ʻo mangosteen a i ʻole mangosteen a me kāna inoa ʻepekema ʻo ʻO Garcinia mākuene.

Hana ʻia ia o:

• Nā Phenols
• ʻEchlelo Catechizing
• chimona
• Nā Mahu
• Nā huaora
• Hoʻolauleʻa
• Stow iā mākou

 He hua antioxidant, hoʻohana ʻia i ka lāʻau lapaʻau kūlohelohe i mau makahiki he mau makahiki i hala aku nei, kōkua i ke kaulike i nā ʻōnaehana cardiovascular, hopohopo a me nā metabolic.

ka xanthones ʻO lākou ke kumu o ka waiwai nui, ʻo ia nā mea pono e hāʻawi i kēlā ʻano. Inā mākou e hoʻohui i ka mangosteen i kā mākou papaʻai, e kōkua mākou iā ia e loaʻa nā mea hou aku.

• Calcio
• Puluniu
• ʻAkika Hydroxycitric
• vVtamine C
• ʻO nā huaora B pūʻulu
• Pāhau
• Nā Phenols
• E kaila

Nā pono o ka mangosteen, no ke aha ia?

A laila e ʻike mākou i ke ʻano o ka ʻai ʻana i ka mangosteen.

• Hoʻomaʻamaʻa i ka hana kūpono o ka puʻuwai e pale ai i nā aʻa mai paʻakikī.
• He lāʻau kūlohelohe maikaʻi no hypertension arterial.
• ʻO kahi huaʻai diuretic loa, no laila hiki iā ia ke kōkua i ka mālama ʻana i ka maʻi kōā, nā pōhaku ʻula, gout, a i ʻole ka paʻa wai.
• Kāohi iā mākou i ka pilikia ʻana i kekahi nā mea pākuʻi.
• E like me kā mākou i ʻōlelo ai, he hopena antioxidant
• Kāohi ka maikaʻi cholesterol no kona ʻike kiʻekiʻe i ka fiber.
• Hoʻolālā nā ʻeha ʻōpala a me nā iwi.
• Kāohi mea hoʻopihapiha hoʻouka i ka ʻili.
• Paipai ʻia no ʻai hoʻoliʻiliʻi, kaohi i ke kaupaona a me ka hopena satiating. Kūpono no ka hoʻohui ʻana i nā hua e hana i nā leʻaleʻa maikaʻi.
• Mahalo i kāna ʻike kiʻekiʻe ma huaʻai C hoʻomaʻemaʻe i ko mākou kino.
• Hoʻomaʻemaʻe i ke koko, no laila, ka ka nui o ke koko e maʻa mau ke ʻano.
• Mālama ia i ka ʻōnaehana nīnūnema, ʻo ia ke kumu e manaʻo ʻia ai he hua Anti ʻO Parkinson a me anti Alzheimer. Hāʻawi ʻia nā waiwai antidepressant iā ia.
• Hoʻonui i nā pale a mālama ia i nā virus.
• Rich anti-inflammatory.
• Aia pū kekahi huaʻai B12, hoʻomaikaʻi maikaʻi i ka ʻōnaehana hopohopo a me ka metabolism o ke ake.

Ma hea e kūʻai ai i ka mangosteen

ʻO ka mangosteen ʻaʻole ia he hua i kaulana i Sepania. Hiki ke uku ʻia ke loaʻa. ʻAʻole loaʻa iā lākou ma nā kaiāulu kaiāulu a emi iho i nā supermarkets a me nā hypermarkets.

Maliʻa paha he mea kūʻai aku ka mea kūʻai hua hua i kou kaiāulu e lawelawe ana i ka mangosteen, akā ʻaʻole kēia ka manawa maʻamau. Hiki iā ʻoe ke ʻono i kēia mea ʻono, hiki iā ʻoe kūʻai ma o nā pūnaewele like ʻole ma ka Pūnaewele, mahalo i ka manaʻo o kekahi mau mea kālepa hiki iā mākou ke hoʻokō me ka ʻoluʻolu loa mai ka home.

ʻAʻohe ʻike iki ʻia ka mangosteen ma ke KomohanaEia naʻe, ʻaʻole makemake nā poʻe e loaʻa iā ia e hoʻokuʻu iā ia e pakele. He hua kumukūʻai no kēia mau kumu, ʻaʻole hiki ke loaʻa iā ia ke kumu e hoʻonui kūlike i kāna kumukūʻai.

ʻO ke kilo o nā huaʻai hou e pili ana i 25 euro a maʻalahi wale ia, make maʻalahi ia. He ʻano like me ka umauma akā he ʻiʻo kona ʻano i loko.

Pāpale Mangosteen

E like me kā mākou i ʻike ai, hiki i ka loaʻa ʻana o kēia huahana ke ʻano pāpā, kiʻekiʻe loa kāna kumukūʻai a loaʻa iā ia he odyssey. Eia nō naʻe, aia kekahi mau ala ʻē aʻe e hoʻopau ai.

Nui ka waiwai o ka mangosteen no xanthones i loaʻa iā ia, kāna mau antioxidants, ua hōʻike ʻia hiki ke lilo i mea maikaʻi loa no mālama i nā ʻano o kekahi o nā maʻi ʻaʻai. No laila, hiki ke hoʻopau maʻalahi ʻia iā lākou, i nā capsule.

I ka wā kahiko ʻaʻole nui nā lāʻau e mālama pono ai ka ʻili a mālama pono ʻia. Hiki ke kōkua maikaʻi ka Mangosteen e mālama i ko mākou ʻili. Ua hōʻike ʻia kahi noiʻi noiʻi aia he 40 mau ʻano xanthones, kahi e hāʻawi ai i nā pono nui no ka hoʻōla o kekahi mau maʻi.

Ua hōʻike ʻia ka mea aʻe:

• Kāohi i ka maʻi ʻaʻai kolone, pale i ka hana a me ka hoʻomohala ʻana o nā tumors.
• Loaʻa i kahi hopena inhibitory e kūʻē maʻi puʻupuʻu.
• Hoʻoulu i ka nā hunaola phagocytic a pepehi i nā koʻohune intracellular.
• Nā pāpā hana hoʻohiki.

Nā hopena ʻaoʻao Mangosteen

Hiki i nā meaʻai āpau ke loaʻa i nā contraindications, he mea nui e ʻike iki i ka hohonu a ʻoi aku inā he mau meaʻai ʻike liʻiliʻi ʻia i ko mākou ʻāina.

Ua hoʻopili ʻia kāna mea unuhi me ka mālama o ka maʻi diarrhea a me nā ʻili. Eia nō naʻe, pono ʻoe i kahi noiʻi hou e kākoʻo i nā keu pono āpau.

• Hiki ke kumu i ka acidosis lactic- Hiki i kēia ke alakaʻi i ka nausea a me ka nāwaliwali. Inā ʻike ʻole ʻia, kūkulu ʻia ka ʻakika i loko o ke kino a hiki ke hoʻoweliweli i ke ola.
• Hiki paha ke launa me kekahi lāʻau e like me nā hoʻomaʻamaʻa chemotherapy, nā mālama me nā ʻākela alkylatable a me nā anthracyclines.

Paipai mākou no ka mea nui ia e hoʻomaopopo i ke kauka ʻohana o nā meaʻai liʻiliʻi i ʻike ʻia e hoʻomaka mākou e hoʻopau. He mea nui e hōʻiliʻili i ka ʻike i mea e makaʻu ʻole ai iā mākou.