Nā huaʻai keʻokeʻo hua manu

ka hua keʻokeʻo He meaʻai piha loa lākou, aia ma ke aniani no ka manawa lōʻihi no nā kumu maikaʻi a no nā hana maʻalea.
ʻO ka hua manu keʻokeʻo a mākou e ʻai ai hua moa, maʻamau. He olakino loa kēia hua moa a ma kekahi mau manawa ke kuke mākou me ia ua koi ʻia mākou e hoʻolei i nā keʻokeʻo, ma lalo e haʻi aku mākou iā ʻoe i kekahi mau papa hana i hiki iā ʻoe ke hana e hoʻohana i kēlā mau hua manu keʻokeʻo.

Lawe i ka hua manu keʻokeʻo no kēlā me kēia hanana

Ke kuke mākou me nā hua manu hiki iā mākou ke ʻike iā mākou iho i ke kūlana o ka pono ʻole i kēlā manawa i ka hua keʻokeʻo, Hiki iā mākou ke hoʻolei iā ia a hoʻopau ʻole ia, a hoʻohana ia no kahi meaʻai i ka wā e hiki mai ana.

Inā ʻaʻohe ou manaʻo, mai hopohopo e hāʻawi aku mākou iā ʻoe kahi moʻo o nā meaʻai kahi e hiki ai iā ʻoe ke hoʻohana i nā hua manu keʻokeʻo i nā mea āu e makemake ai a i ʻoi aku paha, no laila ʻaʻole ʻoe e koho i ka hoʻolei ʻana iā lākou a hiki iā ʻoe ke hoʻopau i kāu hana ponoʻī i ka lumi kuke.

Kukōlala

ka ʻūpā kīʻaha ʻO lākou kekahi o nā koho maikaʻi loa e hoʻohana i nā hua manu keʻokeʻo, ʻaʻole pono ia e hoʻohana i ka hua manu āpau no ka mea hiki ke loaʻa. nā ʻaoʻao ʻokoʻa me nā hua manu keʻokeʻo.

Eia mākou e haʻi iā ʻoe pehea e hiki ai iā ʻoe ke hana i kahi pōpō ono me nā hua manu keʻokeʻo.

Nā meaʻai

  • 55 gram palaoa.
  • Hoʻokahi teaspoon o ka palaoa kālua.
  • 50 gram o ka ʻaila a i ʻole ka kō kō.
  • 6 hua keʻokeʻo.
  • 70 gram o ke kō.
  • He punetune o ka ʻala āu e makemake ai.
  • 1 paina paʻakai.

Hoʻomākaukau kālā

Kau a Punahelu aluminiuma No ke kōkua ʻana i ka pōpō e hoʻonui ma nā paia o kēlā moʻa, akā, ma ka lalo e kau ʻoe i ka pepa bakena i pili ʻole ia i lalo.

Hoʻopau i ka umu i 180º a kāwili i nā mea maloʻo maloʻo ʻia i ʻole o lākou lumps. I kahi kīʻaha ʻē aʻe, kuʻi i nā hua keʻokeʻo a hoʻokomo i ke kō i nā ʻāpana.

Ke hōʻuluʻulu maikaʻi ʻia nā mea āpau a me ka ʻaukā, e hoʻohui i ke koena o nā mea maloʻo i nā keʻokeʻo hua manu i hahau ʻia, e kāwili me kahi spatula me nā neʻe ʻana a puni nā mea āpau.

E ninini i loko o ka pala ungreased a hoʻomoʻa no 45 mau minuke, kaomi aku me ka lāʻau kuʻi niho e ʻike ai i ka doneness a ke hele ia i waho e hoʻomaʻemaʻe e hana ʻia. Wehe i ka umu, hoʻonāukiuki a wehe.

paulovas

ʻO kekahi o nā pili pono ka hana paulovas me nā koena mōakāka, no Ausetalia lākou a mai hoʻohilahila i kekahi. ʻO kahi meaʻai momona māmā me nā mea hiki ke kūpono. Ke hilinaʻi nei mākou iā ʻoe e hana i kekahi paulova. 

Nā meaʻai

  • 325 gram o ke kō kō.
  • 2 punetēpu o ka palaoa a i ʻole ka palaoa.
  • 6 hua manu keʻokeʻo M.
  • 2 teaspoon o ka vīnega waina keʻokeʻo.
  • 1 teaspoon vanilla.

Hoʻomākaukau kālā

Pākuʻi i nā keʻokeʻo a hiki i ka paʻakikī a hoʻohui i ka kō kō a nā ʻāpana i ʻole e hāʻule nā ​​aniani. Hui pono me ka kānana kānana a ma hope hoʻohui i ka vīnega a me ka aroma vanilla. Ma mua, hoʻomehana i ka umu i 140 kekelē.

Ma ka pepa bakena, kau i ka pepa bakena kumu a ʻekolu puʻu o ka hua manu keʻokeʻo, pālahalaha me kahi spatula a kālua no NUMNUMX minuke. Ma hope o ka manawa, hoʻopau i ka umu a waiho iā lākou i loko no 20 mau minuke hou aku.

Lawe iā lākou i waho a hiki iā ʻoe ke loaʻa kahi kumu momona no kēlā me kēia hanana.

ʻO Cocktails

Hoʻohana ʻia ka hua manu keʻokeʻo i loko o kekahi mau kīʻaha cocktail, hāʻawi ia i kahi ʻano ʻokoʻa a me ke ʻano. I kēia hihia, hiki iā mākou ke loaʻa nā cocktails like ʻole e like me Pink Lady, Pisco Sour a i ʻole Gin Fizz.

merengue

ʻO Meringue kekahi o nā koho kala a kaulana loa, ʻoi loa inā hoʻohui mākou i ka penaʻai i kēia mau hua manu. Kūpono lākou E hele pū me kahi kī tī a kope paha, ma ke ʻano he mea ʻono a mea ʻai māmā paha.

Hoʻohui ʻia, hiki ke hōʻike ʻia ka meringue ma nā ʻano like ʻole, he paʻakikī a palupalu paha nā meringue ma ke ʻano he hoʻopiha o kahi mea ʻono. E hana ai, pono mākou e hoʻokō i ka papa kuhikuhi o ka paulovas i ka hihia o ka makemake e hana ʻO nā meringue paʻakikī a waiho paha iā lākou i nā piko kūka me ka ʻole o ka hoʻomoʻa ʻana, inā makemake mākou iā ia me kahi papa palupalu.

Omelette keʻokeʻo hua manu

Nui ka poʻe i loaʻa i kēia ʻano o he omelette no ka ʻaina kakahiaka keokeo hua manu i ke kakahiaka, ʻo ia paha ka ala maʻalahi a wikiwiki hoʻi e hoʻohana i kēlā mau keʻokeʻo a mākou i waiho ai ma hope o ka hiki iā mākou ke hoʻomaikaʻi i ka ʻaina kakahiaka a i ʻole kahi ʻaina ahiahi māmā. Hiki iā ʻoe ke hele pū me kāu mea punahele punahele.

He ipu ia e hāʻawi iā mākou i nā kiʻekiʻe o nā protein a nā waiwai olaola nuiEia kekahi, maʻalahi ka hoʻopili ʻana i kēia mau tortillas a kūpono hoʻi no nā poʻe ʻāpala āpau a pono e hoʻonui i ka protein i kā lākou papaʻai.

Hoʻohui ʻia, hiki ke loaʻa kēia mau wehewehe ʻana i ka ʻO ka ʻāpana anuanu i loko o nā mākeke nui Hāʻawi ʻia i ke koi kiʻekiʻe no ka huahana no nā ʻōlapa āpau i ʻike i ka keʻokeʻo i kahi meaʻai maikaʻi no kā lākou papaʻai, a ke ʻike nei iā lākou iho i kahi kūlana ʻē aʻe o ka hoʻolei ʻana i nā yolks o nā hua manu, he nui nā mea hana i koho e hoʻopau i kā lākou pono.

ʻO ka manawa aʻe ʻike ʻoe iā ʻoe iho i ke kūlana o ke kīloi ʻana i kahi aniani, e noʻonoʻo ma mua o kekahi o kēia mau ʻalani inā makemake ʻoe e hāʻawi i kahi manawa hou.


Hoʻopili ka ʻike o ka ʻatikala i kā mākou kumumanaʻo o ka hoʻoponopono hoʻoponopono. E hōʻike i kahi kaomi hemahema ʻaneʻi.

E lilo i mea mua e wehewehe

E waiho i kāu manaʻo

Kāu leka uila aae? E,ʻaʻole e paʻiʻia.

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  1. He kuleana no ka ʻikepili: Miguel Ángel Gatón
  2. Ke kumu o ka ʻikepili: kaohi SPAM, hoʻokele ʻōlelo.
  3. Legitimation: Kou ʻae
  4. Ka kamaʻilio ʻana o ka ʻikepili: ʻaʻole e hōʻike ʻia ka ʻikepili i nā ʻaoʻao ʻekolu koe ka mana o ke kānāwai.
  5. Pūnaewele mālama: Pūnaewele i mālama ʻia e Occentus Networks (EU)
  6. Nā Kuleana: I kēlā me kēia manawa hiki iā ʻoe ke palena, hoʻōla a kāpae i kāu ʻike.